All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 399 | Southport Seaside 10k - 3rd August 2025 | 00:49:46 | 00:53:39 | -21.7% | -0.34% | 00:49:21 | 00:49:46 | 10k | V35 | Aug 3, 2025 | |
| 203 | Tatton Park 10k - 14th June 2025 | 00:50:22 | 00:53:32 | -20.3% | -0.32% | 00:49:21 | 00:49:46 | 10k | V35 | Jun 14, 2025 | |
| 228 | Tatton Park 10k - 8th March 2025 | 00:51:04 | 00:53:46 | -19.0% | -0.30% | 00:49:21 | 00:49:46 | 10k | V35 | Mar 8, 2025 | |
| 177 | Frome Running Festival 10k - 17th august 2025 | 00:57:41 | 01:00:41 | -7.8% | -0.12% | 00:49:21 | 00:49:46 | 10k |
|
Senior | Aug 17, 2025 |
| 1105 | Hampton Court Palace 10k - 11th May 2025 | 01:01:26 | 01:05:54 | -1.5% | -0.02% | 00:49:21 | 00:49:46 | 10k | V35 | May 11, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Regent's Park 5k - 25th February 2024 | 00:28:37 | 00:29:31 | -15.5% | -0.24% | 00:28:10 | 00:28:37 | 5k | V35 | Feb 25, 2024 | |
| 196 | Tatton Park 10k - 7th September 2024 | 00:55:20 | 00:58:18 | -10.7% | -0.17% | 00:49:21 | 00:55:20 | 10k | V35 | Sep 7, 2024 | |
| 262 | Tatton Park 10k - 6th January 2024 | 00:55:31 | 00:58:18 | -10.3% | -0.16% | 00:49:21 | 00:55:20 | 10k |
|
V35 | Jan 6, 2024 |
| 311 | Tatton Park 10k - 11th May 2024 | 00:55:54 | 00:59:24 | 0.0% | 0.00% | 00:49:21 | 00:55:20 | 10k | V35 | May 11, 2024 | |
| 806 | Hampton Court Palace 10k - 12th May 2024 | 01:00:30 | 01:03:55 | -1.8% | -0.03% | 00:49:21 | 00:55:20 | 10k | Senior | May 12, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 291 | Tatton 10k - 11th February 2023 | 00:53:06 | 00:55:08 | -14.4% | -0.23% | 00:49:21 | 00:53:06 | 10k | Senior | Feb 11, 2023 | |
| 176 | Tatton Park 10k - 30th September 2023 | 00:54:33 | 00:56:23 | -11.9% | -0.19% | 00:49:21 | 00:53:06 | 10k | Senior | Sep 30, 2023 | |
| 780 | Hampton Court Palace 10k - 21st May 2023 | 01:02:18 | 01:04:13 | -1.1% | -0.02% | 00:49:21 | 00:53:06 | 10k | V45 | May 21, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 335 | Chester Zoo 10k - 3rd July 2022 | 00:50:13 | 00:52:21 | -17.1% | -0.27% | 00:49:21 | 00:50:13 | 10k | Senior | Jul 3, 2022 | |
| 184 | Tatton 10k - 08th January 2022 | 00:51:19 | 00:54:58 | -15.6% | -0.24% | 00:49:21 | 00:50:13 | 10k | Senior | Jan 8, 2022 | |
| 155 | Tatton 10k - 12th March 2022 | 00:51:59 | 00:55:45 | -14.4% | -0.23% | 00:49:21 | 00:50:13 | 10k | Senior | Mar 12, 2022 | |
| 94 | RunAintree 10k - 13th February 2022 | 00:52:50 | 00:56:08 | -12.8% | -0.20% | 00:49:21 | 00:50:13 | 10k | Senior | Feb 13, 2022 | |
| 246 | Tatton 10k - 12th February 2022 | 00:53:12 | 00:56:21 | -12.1% | -0.19% | 00:49:21 | 00:50:13 | 10k | Senior | Feb 12, 2022 | |
| 75 | Heaton Park 10k - 20th March 2022 | 00:54:34 | 00:57:55 | -9.7% | -0.15% | 00:49:21 | 00:50:13 | 10k | Senior | Mar 20, 2022 | |
| 158 | Tatton 10k - 11th June 2022 | 00:58:36 | 00:59:55 | -2.5% | -0.04% | 00:49:21 | 00:50:13 | 10k | Senior | Jun 11, 2022 | |
| 158 | Chase The Sun Tatton 10k - 1st June 2022 | 00:58:36 | 01:01:54 | -2.6% | -0.04% | 00:49:21 | 00:50:13 | 10k | Senior | Jun 1, 2022 | |
| 129 | Hillsborough Castle Running Festival Half Marathon - 24th July 2022 | 01:51:03 | 01:51:44 | -12.5% | -0.20% | 01:51:03 | 01:51:03 | Half Marathon | Senior | Jul 24, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 451 | Run Chester Zoo 10k - 31st October 2021 | 00:51:29 | 00:53:00 | -13.4% | -0.21% | 00:49:21 | 00:51:29 | 10k | Senior | Oct 31, 2021 | |
| 267 | Tatton 10k - 8th May 2021 | 00:54:26 | -8.1% | -0.13% | 00:49:21 | 00:51:29 | 10k | Senior | May 8, 2021 | ||
| 277 | Tatton 10k - 19th June 2021 | 00:54:29 | -8.0% | -0.12% | 00:49:21 | 00:51:29 | 10k | Senior | Jun 19, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | Crystal Palace 5k - 19th Jan 2020 | 00:28:10 | 00:29:43 | -7.1% | -0.11% | 00:28:10 | 00:28:10 | 5k | Senior | Jan 19, 2020 | |
| 239 | Tatton Park 10k - 13th Sep 2020 | 00:49:21 | 00:51:45 | -17.5% | -0.27% | 00:49:21 | 00:49:21 | 10k | Senior | Sep 13, 2020 | |
| 291 | Victoria Park 10k - 8th Feb 2020 | 00:53:12 | 00:54:18 | -10.4% | -0.16% | 00:49:21 | 00:49:21 | 10k | Senior | Feb 8, 2020 | |
| 245 | Tatton Park 10k - 12th Jan 2020 | 00:53:52 | 00:56:56 | -9.5% | -0.15% | 00:49:21 | 00:49:21 | 10k | Senior | Jan 12, 2020 | |
| 99 | Running GP Oulton Park 10k - 1st Mar 2020 | 00:54:41 | 00:57:12 | -8.0% | -0.13% | 00:49:21 | 00:49:21 | 10k | Senior | Mar 1, 2020 | |
| 138 | Heaton 10k - 26th Jan 2020 | 00:55:25 | 00:57:50 | -6.7% | -0.10% | 00:49:21 | 00:49:21 | 10k | Senior | Jan 26, 2020 | |
| 497 | Tatton Park 10k - 11th Oct 2020 | 00:59:02 | 01:00:58 | -0.3% | -0.00% | 00:49:21 | 00:49:21 | 10k | Senior | Oct 11, 2020 | |
| 212 | Aintree Half Marathon - 2nd Feb 2020 | 02:05:59 | 02:09:50 | -0.9% | -0.01% | 01:51:03 | 02:05:59 | Half Marathon | Senior | Feb 2, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 141 | Running GP Goodwood 5k - 8th Dec 2019 | 00:36:21 | 00:38:58 | 0.0% | 0.00% | 00:28:10 | 00:36:21 | 5k | V35 | Dec 8, 2019 | |
| 253 | Tatton Park 10k - 12th May 2019 | 00:54:11 | 00:58:51 | 0.0% | 0.00% | 00:49:21 | 00:54:11 | 10k | Senior | May 12, 2019 | |
| 217 | Aintree 10k - 21st Jul 2019 | 00:54:25 | 00:59:55 | 0.0% | 0.00% | 00:49:21 | 00:54:11 | 10k | Senior | Jul 21, 2019 | |
| 243 | Tatton Park 10k - 9th Jun 2019 | 00:55:30 | 01:00:39 | 0.0% | 0.00% | 00:49:21 | 00:54:11 | 10k | Senior | Jun 9, 2019 | |
| 233 | Tatton Park 10k - 10th Mar 2019 | 00:55:37 | 00:57:28 | -7.6% | -0.12% | 00:49:21 | 00:54:11 | 10k | Senior | Mar 10, 2019 | |
| 244 | Tatton Park 10k - 11th Aug 2019 | 00:55:49 | 01:00:49 | 0.0% | 0.00% | 00:49:21 | 00:54:11 | 10k | Senior | Aug 11, 2019 | |
| 184 | Aintree 10k - 15th Dec 2019 | 00:55:51 | 01:02:06 | 0.0% | 0.00% | 00:49:21 | 00:54:11 | 10k | Senior | Dec 15, 2019 | |
| 100 | Heaton 10k - 28th Jul 2019 | 00:56:03 | 01:02:56 | 0.0% | 0.00% | 00:49:21 | 00:54:11 | 10k | Senior | Jul 28, 2019 | |
| 299 | Tatton Park 10k - 9th Feb 2019 | 00:56:36 | 00:58:26 | -5.9% | -0.09% | 00:49:21 | 00:54:11 | 10k | Senior | Feb 9, 2019 | |
| 174 | Running GP Oulton Park 10k - 3rd Mar 2019 | 00:57:28 | 00:59:36 | -4.4% | -0.07% | 00:49:21 | 00:54:11 | 10k | Senior | Mar 3, 2019 | |
| 358 | Tatton Park 10k - 14th Apr 2019 | 00:58:06 | 00:59:26 | -3.3% | -0.05% | 00:49:21 | 00:54:11 | 10k | Senior | Apr 14, 2019 | |
| 415 | Tatton Park 10k - 13th Jan 2019 | 00:59:28 | 01:02:20 | -1.0% | -0.02% | 00:49:21 | 00:54:11 | 10k | Senior | Jan 13, 2019 | |
| 235 | Heaton 10k - 27th Jan 2019 | 01:01:24 | 01:04:52 | -2.4% | -0.04% | 00:49:21 | 00:54:11 | 10k |
|
Senior | Jan 27, 2019 |
| 94 | Aintree Half Marathon - 5th Oct 2019 | 01:59:35 | 02:06:46 | 0.0% | 0.00% | 01:51:03 | 01:59:35 | Half Marathon | Senior | Oct 5, 2019 | |
| 569 | Cheshire Half Marathon - 1st Sep 2019 | 02:06:19 | 02:13:32 | 0.0% | 0.00% | 01:51:03 | 01:59:35 | Half Marathon |
|
Senior | Sep 1, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Hyde Park 5k - 19th May 2018 | 00:28:27 | 00:29:20 | -15.2% | -0.24% | 00:28:10 | 00:28:27 | 5k | Senior | May 19, 2018 | |
| 338 | Tatton Park 10k - 8th Apr 2018 | 00:57:25 | 00:59:38 | -4.2% | -0.07% | 00:49:21 | 00:57:25 | 10k | Senior | Apr 8, 2018 | |
| 380 | Tatton Park 10k - 10th Jun 2018 | 00:59:55 | 01:03:02 | -0.2% | -0.00% | 00:49:21 | 00:57:25 | 10k | Senior | Jun 10, 2018 | |
| 377 | Tatton Park 10k - 12th Aug 2018 | 01:01:38 | 01:04:20 | -3.2% | -0.05% | 00:49:21 | 00:57:25 | 10k | Senior | Aug 12, 2018 | |
| 688 | Tatton Park 10k - 3rd Nov 2018 | 01:02:23 | 01:04:41 | -4.4% | -0.07% | 00:49:21 | 00:57:25 | 10k | Senior | Nov 3, 2018 | |
| 147 | Heaton Park 10k - 24th Jun 2018 | 01:04:05 | 01:07:49 | -7.5% | -0.12% | 00:49:21 | 00:57:25 | 10k | Senior | Jun 24, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 246 | Heaton Park 10k - 12th Mar 2017 | 01:01:57 | 01:03:58 | -4.2% | -0.07% | 00:49:21 | 01:01:57 | 10k | Senior | Mar 12, 2017 |