All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
289 Quayside 5k B-Race - 23rd April 2025 00:27:25 00:28:53 -3.6% -0.11% 00:22:33 00:27:25 5k Senior Apr 23, 2025
178 Chase The Sun QE Olympic Park 5k - 13th August 2025 00:28:33 00:29:44 -0.6% -0.02% 00:22:33 00:27:25 5k V45 Aug 13, 2025
8 Greenwich 10k - 16th August 2025 00:41:37 00:44:15 -23.2% -0.70% 00:41:37 00:41:37 10k V40 Aug 16, 2025
66 Regent's Park 10k - 28th June 2025 00:44:36 00:46:22 -16.9% -0.51% 00:41:37 00:41:37 10k V55 Jun 28, 2025
312 Wolverhampton 10k - 23rd March 2025 00:45:40 00:50:14 -15.6% -0.47% 00:41:37 00:41:37 10k V45 Mar 23, 2025
349 Newcastle - Gateshead 10k - 4th May 2025 00:57:37 01:00:08 -8.6% -0.26% 00:41:37 00:41:37 10k V35 May 4, 2025
89 Henley River 10k - 30th August 2025 00:58:01 01:02:42 -9.7% -0.29% 00:41:37 00:41:37 10k V45 Aug 30, 2025
1086 Sunderland 10k - 23rd November 2025 01:00:16 01:02:53 -13.8% -0.42% 00:41:37 00:41:37 10k V50 Nov 23, 2025
1192 Sunderland 10k - 23rd November 2025 01:02:32 01:05:15 -18.2% -0.55% 00:41:37 00:41:37 10k V35 Nov 23, 2025
41 Warwick Half Marathon - 2nd February 2025 01:19:06 01:19:06 -30.6% -0.93% 01:19:06 01:19:06 Half Marathon Senior Feb 2, 2025
86 Dartford Half Marathon - 2nd March 01:29:03 01:34:07 -23.1% -0.70% 01:19:06 01:19:06 Half Marathon V40 Mar 2, 2025
171 East Yorkshire Half Marathon - 25th May 2025 01:47:35 01:52:31 -5.8% -0.18% 01:19:06 01:19:06 Half Marathon V45 May 25, 2025
345 Run Kent Tonbridge Half Marathon - 5th October 2025 01:48:49 02:02:34 -5.0% -0.15% 01:19:06 01:19:06 Half Marathon V35 Oct 5, 2025
83 The Fox Trail 20k - 24th May 2025 01:50:55 01:52:50 -28.4% -0.86% 01:50:55 01:50:55 20k V35 May 24, 2025
1101 Shakespeare Half Marathon - 27th April 2025 02:08:47 02:14:40 -13.7% -0.41% 01:19:06 01:19:06 Half Marathon V35 Apr 27, 2025
295 Wimbledon Half Marathon - 7th September 2025 02:14:30 02:25:05 -19.5% -0.59% 01:19:06 01:19:06 Half Marathon V40 Sep 7, 2025
765 Newcastle Half Marathon - 13th July 2025 02:32:36 02:39:29 -35.5% -1.08% 01:19:06 01:19:06 Half Marathon V35 Jul 13, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
232 Wolverhampton 10k - 24th March 2024 00:46:24 00:48:22 0.0% 0.00% 00:41:37 00:46:24 10k V45 Mar 24, 2024
18 Lee Valley Velopark 10 Mile - 21st December 2024 01:06:26 01:06:59 -21.6% -0.65% 01:06:26 01:06:26 10 Mile V40 Dec 21, 2024
1351 Newcastle 10k Race B - 20th January 2024 01:07:11 01:09:04 -28.5% -0.86% 00:41:37 00:46:24 10k V35 Jan 20, 2024
84 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 01:24:39 01:27:30 0.0% 0.00% 01:19:06 01:24:39 Half Marathon V40 Mar 3, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
31 Run Media City 5k - 28th September 2023 00:22:33 00:23:23 -20.2% -0.61% 00:22:33 00:22:33 5k Senior Sep 28, 2023
372 Quayside 5k B-Race - 9th August 2023 00:30:48 00:30:52 -10.0% -0.30% 00:22:33 00:22:33 5k V35 Aug 9, 2023
100 Run Aintree 10k - 9th September 2023 00:58:46 01:02:55 -13.1% -0.40% 00:41:37 00:58:46 10k V40 Sep 9, 2023
269 Run Aintree 10k - 17th December 2023 01:01:06 01:04:06 -17.5% -0.53% 00:41:37 00:58:46 10k V40 Dec 17, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
116 RunThrough Chase The Sun Hyde Park 10k - 1st June 2022 00:50:42 00:52:59 -0.7% -0.02% 00:41:37 00:50:42 10k V45 Jun 1, 2022
301 Jubilee Bridge 10k - 5th June 2022 00:53:03 00:53:59 -4.0% -0.12% 00:41:37 00:50:42 10k V40 Jun 5, 2022
276 Run Tatton Park Half Marathon - 5th November 2022 01:49:26 01:56:04 -1.1% -0.03% 01:19:06 01:49:26 Half Marathon V40 Nov 5, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
463 Hampton Court Palace 10k - 21st November 2021 00:51:24 00:52:42 -2.1% -0.06% 00:41:37 00:51:24 10k V45 Nov 21, 2021