All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 232 | Wolverhampton 10k - 24th March 2024 | 00:46:24 | 00:48:22 | 0.0% | 0.00% | 00:41:37 | 00:46:24 | 10k | V45 | Mar 24, 2024 | |
| 18 | Lee Valley Velopark 10 Mile - 21st December 2024 | 01:06:26 | 01:06:59 | -21.6% | -0.65% | 01:06:26 | 01:06:26 | 10 Mile | V40 | Dec 21, 2024 | |
| 1351 | Newcastle 10k Race B - 20th January 2024 | 01:07:11 | 01:09:04 | -28.6% | -0.87% | 00:41:37 | 00:46:24 | 10k | V35 | Jan 20, 2024 | |
| 84 | High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 | 01:24:39 | 01:27:30 | 0.0% | 0.00% | 01:19:06 | 01:24:39 | Half Marathon | V40 | Mar 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Run Media City 5k - 28th September 2023 | 00:22:33 | 00:23:23 | -20.2% | -0.61% | 00:22:33 | 00:22:33 | 5k | Senior | Sep 28, 2023 | |
| 372 | Quayside 5k B-Race - 9th August 2023 | 00:30:48 | 00:30:52 | -10.0% | -0.30% | 00:22:33 | 00:22:33 | 5k | V35 | Aug 9, 2023 | |
| 100 | Run Aintree 10k - 9th September 2023 | 00:58:46 | 01:02:55 | -12.4% | -0.38% | 00:41:37 | 00:58:46 | 10k | V40 | Sep 9, 2023 | |
| 269 | Run Aintree 10k - 17th December 2023 | 01:01:06 | 01:04:06 | -16.8% | -0.51% | 00:41:37 | 00:58:46 | 10k | V40 | Dec 17, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 116 | RunThrough Chase The Sun Hyde Park 10k - 1st June 2022 | 00:50:42 | 00:52:59 | -0.6% | -0.02% | 00:41:37 | 00:50:42 | 10k | V45 | Jun 1, 2022 | |
| 301 | Jubilee Bridge 10k - 5th June 2022 | 00:53:03 | 00:53:59 | -4.1% | -0.12% | 00:41:37 | 00:50:42 | 10k | V40 | Jun 5, 2022 | |
| 276 | Run Tatton Park Half Marathon - 5th November 2022 | 01:49:26 | 01:56:04 | -1.1% | -0.03% | 01:19:06 | 01:49:26 | Half Marathon |
|
V40 | Nov 5, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 463 | Hampton Court Palace 10k - 21st November 2021 | 00:51:24 | 00:52:42 | -2.1% | -0.06% | 00:41:37 | 00:51:24 | 10k | V45 | Nov 21, 2021 |







