PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:27 00:51:12 00:53:06 00:48:27 00:48:37
16 Mile
20 Mile
5k 00:27:23 00:27:23
Half Marathon 01:53:12 01:58:14 02:02:39 01:53:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:23 00:27:23 V35 2 10 KM
10k -3.6% 00:48:27 00:48:27 V35 21 210 KM
Half Marathon -7.5% 01:53:12 01:53:12 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:27 00:51:12 V40 1 10 KM
2020 Half Marathon 01:53:12 01:58:14 V40 1 21.098 KM
2019 10k 00:48:27 00:53:06 V40 2 20 KM
2019 Half Marathon 01:53:12 02:02:39 V40 1 21.098 KM
2018 5k 00:27:23 00:27:23 V35 2 10 KM
2018 10k -3.9% 00:48:27 00:48:27 V35 16 160 KM
2018 Half Marathon 01:53:12 01:53:12 V40 1 21.098 KM
2017 10k 00:48:27 00:48:37 V35 2 20 KM