2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
979	Fulham 10k - 16th November 2025	00:45:20	00:47:36	-28.5%	-1.58%	00:45:20	00:45:20	10k		V50	Nov 16, 2025
26	Birmingham Running Festival 10k - 20th July 2025	00:46:54	00:54:09	-28.4%	-1.58%	00:45:20	00:45:20	10k		V50	Jul 20, 2025
1647	Wolverhampton 10k - 23rd March 2025	01:03:18	01:09:38	-2.0%	-0.11%	00:45:20	00:45:20	10k		V35	Mar 23, 2025
213	Running GP Croft Motor Circuit 10k - 16th March 2025	01:14:03	01:20:53	-20.8%	-1.16%	00:45:20	00:45:20	10k		Senior	Mar 16, 2025
4129	The RunThrough Foundation 10k - 3rd August 2025	01:51:28	02:01:05	-86.1%	-4.78%	00:45:20	00:45:20	10k		Senior	Aug 3, 2025
836	Kettering Half Marathon - 9th March 2025	01:57:06	02:03:54	-10.6%	-0.59%	01:57:06	01:57:06	Half Marathon		Senior	Mar 9, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1282	Wolverhampton 10k - 24th March 2024	01:04:09	01:06:52	-4.3%	-0.24%	00:45:20	01:04:09	10k		Senior	Mar 24, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1808	Hampton Court Palace 10k - 19th November 2023	01:20:07	01:22:32	-31.0%	-1.73%	00:45:20	01:20:07	10k		V45	Nov 19, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1184	Hampton Court Palace 10k - 22nd May 2022	01:18:13	01:19:26	-30.6%	-1.70%	00:45:20	01:18:13	10k		V40	May 22, 2022
1300	Altrincham 10k - 4th September 2022	01:19:53	01:21:44	-33.7%	-1.87%	00:45:20	01:18:13	10k		Senior	Sep 4, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
185	Run Media City 10k - 24th June 2021	00:57:33	01:02:46	-3.1%	-0.17%	00:45:20	00:57:33	10k		V40	Jun 24, 2021