PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:35 00:50:35 00:58:28 00:54:43
16 Mile
20 Mile
5k 00:27:58 00:27:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:58 00:27:58 Senior 1 5 KM
10k -11.4% 00:50:35 00:50:35 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -20.5% 00:50:35 00:50:35 Senior 3 30 KM
2019 5k 00:27:58 00:27:58 Senior 1 5 KM
2019 10k 00:50:35 00:58:28 Senior 2 20 KM
2018 10k 00:50:35 00:54:43 Senior 2 20 KM