All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 62 | Chase The Moon Olympic Park 5k - 14th Oct 2020 | 00:23:21 | 00:24:03 | -26.7% | -1.34% | 00:23:19 | 00:23:21 | 5k | V45 | Oct 14, 2020 | |
| 183 | Olympic Park 10k - 19th Sep 2020 | 00:48:37 | 00:50:30 | -18.6% | -0.93% | 00:48:37 | 00:48:37 | 10k | V45 | Sep 19, 2020 | |
| 202 | Olympic Park 10k - 10th Oct 2020 | 00:53:55 | 00:55:46 | -9.3% | -0.46% | 00:48:37 | 00:48:37 | 10k | Senior | Oct 10, 2020 | |
| 191 | Chase The Moon Olympic Park 10k - 10th Jan 2018 | 00:54:14 | 00:56:05 | -8.7% | -0.44% | 00:48:37 | 00:48:37 | 10k | Senior | Jan 10, 2020 | |
| 59 | Lee Valley Velo Park Half Marathon - 26th Sep 2020 | 01:46:32 | 01:48:50 | -15.0% | -0.75% | 01:46:32 | 01:46:32 | Half Marathon | V45 | Sep 26, 2020 | |
| 76 | Lee Valley Velo Park Half Marathon - 29th Aug 2020 | 01:49:31 | 01:54:21 | -12.8% | -0.64% | 01:46:32 | 01:46:32 | Half Marathon | V45 | Aug 29, 2020 | |
| 169 | Running GP Bedford Marathon - 18th Oct 2020 | 04:03:16 | 04:04:17 | -0.0% | -0.00% | 04:03:16 | 04:03:16 | Marathon |
|
V45 | Oct 18, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 131 | Chase The Moon Olympic Park 5k - 9th Oct 2019 | 00:30:15 | 00:34:25 | 0.0% | 0.00% | 00:23:19 | 00:30:15 | 5k | Senior | Oct 9, 2019 | |
| 141 | Halloween Chase The Moon Olympic Park 10k - 31st Oct 2019 | 00:50:47 | 00:55:46 | 0.0% | 0.00% | 00:48:37 | 00:50:47 | 10k | Senior | Oct 31, 2019 | |
| 240 | Olympic Park 10k - 14th Dec 2019 | 00:57:11 | 00:59:23 | 0.0% | 0.00% | 00:48:37 | 00:50:47 | 10k |
|
Senior | Dec 14, 2019 |
| 177 | Easter Victoria Park Half Marathon - 19th Apr 2019 | 01:51:43 | 01:53:49 | -11.8% | -0.59% | 01:46:32 | 01:51:43 | Half Marathon | Senior | Apr 19, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | Chase The Sun Olympic Park 5k - 8th Aug 2018 | 00:23:19 | 00:24:05 | -31.2% | -1.56% | 00:23:19 | 00:23:19 | 5k | Senior | Aug 8, 2018 | |
| 39 | Easter Victoria Park 5k - 30th Mar 2018 | 00:26:07 | 00:27:27 | -22.9% | -1.15% | 00:23:19 | 00:23:19 | 5k | Senior | Mar 30, 2018 | |
| 88 | Chase The Moon Olympic Park 5k - 14th Feb 2018 | 00:27:17 | 00:28:36 | -19.2% | -0.96% | 00:23:19 | 00:23:19 | 5k | Senior | Feb 14, 2018 | |
| 173 | Chase The Sun Olympic Park 10k - 9th May 2018 | 00:49:11 | 00:52:01 | -18.8% | -0.94% | 00:48:37 | 00:49:11 | 10k | Senior | May 9, 2018 | |
| 185 | Chase The Sun Victoria Park 10k - 18th Jul 2018 | 00:50:26 | 00:52:23 | -16.3% | -0.82% | 00:48:37 | 00:49:11 | 10k | Senior | Jul 18, 2018 | |
| 196 | Chase The Sun Olympic Park 10k - 11th Apr 2018 | 00:51:30 | 00:53:37 | -14.5% | -0.72% | 00:48:37 | 00:49:11 | 10k | Senior | Apr 11, 2018 | |
| 92 | Run Dorney Half Marathon - 9th Jun 2018 | 01:53:35 | 01:56:26 | -11.9% | -0.60% | 01:46:32 | 01:53:35 | Half Marathon |
|
Senior | Jun 9, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 87 | Chase The Sun Clapham Common 5k - 5th Jul 2017 | 00:28:00 | 00:28:59 | -15.5% | -0.77% | 00:23:19 | 00:28:00 | 5k | Senior | Jul 5, 2017 | |
| 102 | Chase The Moon Olympic Park 5k - 8th Nov 2017 | 00:28:26 | 00:29:33 | -14.2% | -0.71% | 00:23:19 | 00:28:00 | 5k | Senior | Nov 8, 2017 | |
| 166 | Chase The Sun Olympic Park 5k - 14th Jun 2017 | 00:29:43 | 00:30:37 | -10.0% | -0.50% | 00:23:19 | 00:28:00 | 5k | Senior | Jun 14, 2017 | |
| 68 | Chase The Sun Brixton 5k - 21st Jun 2017 | 00:29:54 | 00:32:34 | -10.0% | -0.50% | 00:23:19 | 00:28:00 | 5k | Senior | Jun 21, 2017 | |
| 292 | Chase The Sun Olympic Park 10k - 13th Sep 2017 | 00:58:18 | 00:59:40 | -2.1% | -0.11% | 00:48:37 | 00:58:18 | 10k | Senior | Sep 13, 2017 |



