All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
52 Lee Valley Velopark 5k - 23rd August 2025 00:45:36 00:52:27 -69.7% -2.25% 00:25:56 00:45:36 5k V60 Aug 23, 2025
750 Brighton 10 Mile - 8th June 2025 02:02:20 02:02:29 -46.5% -1.50% 01:42:14 02:02:20 10 Mile V60 Jun 8, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
36 QE Olympic Park 5k - 13th January 2024 00:25:56 00:27:08 -8.0% -0.26% 00:25:56 00:25:56 5k V55 Jan 13, 2024
26 Kempton Park 5k - 18th August 2024 00:27:34 00:29:05 -1.9% -0.06% 00:25:56 00:25:56 5k V55 Aug 18, 2024
72 Hyde Park 5K - 9th March 2024 00:27:36 00:28:06 0.0% 0.00% 00:25:56 00:25:56 5k V55 Mar 9, 2024
83 Regent's Park 5k - 21st July 2024 00:28:21 00:28:58 -1.0% -0.03% 00:25:56 00:25:56 5k V55 Jul 21, 2024
297 Gateley Chase The Sun Battersea Park 5k - 24th July 2024 00:28:22 00:28:49 -1.0% -0.03% 00:25:56 00:25:56 5k V55 Jul 24, 2024
105 Gateley Chase The Sun QE Olympic Park 5k - 14th August 2024 00:28:26 00:29:24 0.0% 0.00% 00:25:56 00:25:56 5k V55 Aug 14, 2024
74 Victoria Park 5k - 29th March 2024 00:28:29 00:29:41 0.0% 0.00% 00:25:56 00:25:56 5k V55 Mar 29, 2024
194 Gateley Chase The Sun Battersea Park 5k - 19th June 2024 00:28:40 00:29:05 0.0% 0.00% 00:25:56 00:25:56 5k V55 Jun 19, 2024
94 QE Olympic Park 5k - 16th November 2024 00:28:45 00:29:15 0.0% 0.00% 00:25:56 00:25:56 5k V60 Nov 16, 2024
25 Lee Valley Velopark 5k - 24th August 2024 00:29:39 00:32:18 -6.1% -0.20% 00:25:56 00:25:56 5k V55 Aug 24, 2024
54 Dorney Lake Events Run 5k - 11th August 2024 00:36:34 00:37:18 -30.8% -0.99% 00:25:56 00:25:56 5k V55 Aug 11, 2024
152 Gateley Victoria Park 5k Chase The Sun - 10th July 2024 00:39:11 00:40:51 -41.2% -1.33% 00:25:56 00:25:56 5k V55 Jul 10, 2024
176 QE Olympic Park 10k - 3rd February 2024 00:54:03 00:55:54 0.0% 0.00% 00:54:03 00:54:03 10k V55 Feb 3, 2024
163 Victoria Park 10k - 10th March 2024 00:54:57 00:56:17 0.0% 0.00% 00:54:03 00:54:03 10k V55 Mar 10, 2024
262 Victoria Park 10k - 11th February 2024 00:55:17 00:56:37 0.0% 0.00% 00:54:03 00:54:03 10k V55 Feb 11, 2024
268 Regent's Park 10k - 21st January 2024 00:56:25 00:58:09 -7.6% -0.24% 00:54:03 00:54:03 10k V55 Jan 21, 2024
299 Regent's Park 10k - 29th June 2024 00:57:27 00:59:54 -9.7% -0.31% 00:54:03 00:54:03 10k V55 Jun 29, 2024
326 Regent's Park 10k - 25th August 2024 00:59:18 01:01:02 -13.2% -0.43% 00:54:03 00:54:03 10k V55 Aug 25, 2024
461 Battersea Park 10k - 17th August 2024 00:59:20 01:00:45 -13.2% -0.43% 00:54:03 00:54:03 10k V55 Aug 17, 2024
223 Regent's Park 10k - 30th March 2024 00:59:22 01:01:55 0.0% 0.00% 00:54:03 00:54:03 10k V55 Mar 30, 2024
270 Hyde Park 10k - 17th February 2024 01:00:01 01:01:36 0.0% 0.00% 00:54:03 00:54:03 10k V55 Feb 17, 2024
219 Finsbury Park 10k - 28th January 2024 01:00:27 01:03:19 -15.7% -0.51% 00:54:03 00:54:03 10k V55 Jan 28, 2024
98 Crystal Palace 10k - 17th March 2024 01:01:21 01:05:30 0.0% 0.00% 00:54:03 00:54:03 10k V55 Mar 17, 2024
223 Greenwich 10k - 3rd August 2024 01:01:55 01:05:49 -18.9% -0.61% 00:54:03 00:54:03 10k V55 Aug 3, 2024
26 Lee Valley Velopark 10Mile - 22nd June 2024 01:42:14 01:45:24 -21.6% -0.70% 01:42:14 01:42:14 10 Mile V55 Jun 22, 2024
1745 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 01:59:27 02:03:28 0.0% 0.00% 01:59:27 01:59:27 Half Marathon V55 Mar 3, 2024
6112 Hampton Court Palace Half Marathon - 24th March 2024 02:08:54 02:14:14 0.0% 0.00% 01:59:27 01:59:27 Half Marathon V55 Mar 24, 2024
672 Victoria Park Half Marathon - 9th June 2024 02:14:37 02:18:16 0.0% 0.00% 01:59:27 01:59:27 Half Marathon V55 Jun 9, 2024
811 Battersea Park Half Marathon - 6th January 2024 02:15:06 02:18:14 0.0% 0.00% 01:59:27 01:59:27 Half Marathon V55 Jan 6, 2024
1017 Birmingham Running Festival Half Marathon - 21st July 2024 02:17:47 02:22:16 -20.5% -0.66% 01:59:27 01:59:27 Half Marathon V55 Jul 21, 2024
1017 Battersea Park Half Marathon - 27th July 2024 02:17:47 02:21:56 -20.5% -0.66% 01:59:27 01:59:27 Half Marathon V55 Jul 27, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
107 Battersea Park 5k - 15th April 2023 00:29:11 00:30:10 -4.4% -0.14% 00:25:56 00:29:11 5k V55 Apr 15, 2023
293 London 10k - March 2023 00:58:01 00:59:17 0.0% 0.00% 00:54:03 00:58:01 10k V55 Mar 5, 2023
898 Colchester Stampede 10k - 14th May 2023 01:02:24 01:03:38 0.0% 0.00% 00:54:03 00:58:01 10k V55 May 14, 2023
252 QE Olympic Park 10k - 6th May 2023 01:03:57 01:06:16 -22.2% -0.72% 00:54:03 00:58:01 10k V55 May 6, 2023
521 Victoria Park Half Marathon March 2023 02:21:23 02:25:46 -26.0% -0.84% 01:59:27 02:21:23 Half Marathon V55 Mar 19, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
62 QE Olympic Park 5k Santa Run - 11th December 2022 00:32:50 00:34:05 -26.2% -0.85% 00:25:56 00:32:50 5k V55 Dec 11, 2022
65 Queen Elizabeth Olympic Park 5k - 17th September 2022 00:34:04 00:35:54 -31.6% -1.02% 00:25:56 00:32:50 5k V55 Sep 17, 2022
83 RunThrough Greenwich Park 5k - 2nd July 2022 00:38:14 00:40:12 -48.2% -1.56% 00:25:56 00:32:50 5k V55 Jul 2, 2022
103 RunThrough Chase The Sun Olympic Park 5k - 22nd June 2022 00:39:57 00:41:40 -54.6% -1.76% 00:25:56 00:32:50 5k V55 Jun 22, 2022
235 RunThrough Olympic Park Jubilee 5k - 3rd June 2022 00:41:21 00:43:20 -60.5% -1.95% 00:25:56 00:32:50 5k V55 Jun 3, 2022
166 RunThrough Regents Park 5k - 18th June 2022 00:42:41 00:44:18 -65.2% -2.10% 00:25:56 00:32:50 5k V55 Jun 18, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
23 RunThrough Lee Valley Velo Park Races 5k - 23rd October 2021 00:31:39 00:34:37 -21.8% -0.70% 00:25:56 00:31:39 5k V55 Oct 23, 2021
61 RunThrough Olympic Park 5k - 17th July 2021 00:32:26 00:37:48 -26.6% -0.86% 00:25:56 00:31:39 5k V55 Jul 17, 2021
56 Running Grand Prix Oulton Park 5k - 8th August 2021 00:32:51 00:34:04 -25.3% -0.82% 00:25:56 00:31:39 5k V55 Aug 8, 2021
100 Lee Valley Velo Park Races 10k - 29th May 2021 01:17:09 01:29:02 -61.3% -1.98% 00:54:03 01:17:09 10k V55 May 29, 2021