All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 164 | Tatton Park 10k - 14th December 2024 | 00:46:13 | 00:48:56 | -12.8% | -0.26% | 00:45:03 | 00:46:13 | 10k | Senior | Dec 14, 2024 | |
| 82 | Gateley Chase The Sun Tatton Park 10k - 14th August 2024 | 00:46:57 | 00:49:37 | -11.3% | -0.23% | 00:45:03 | 00:46:13 | 10k | Senior | Aug 14, 2024 | |
| 113 | Run Media City 10k - 29th August 2024 | 00:48:05 | 00:49:43 | -8.8% | -0.18% | 00:45:03 | 00:46:13 | 10k |
|
Senior | Aug 29, 2024 |
| 98 | Run Media City 10k - 25th July 2024 | 00:48:17 | 00:50:14 | -8.5% | -0.17% | 00:45:03 | 00:46:13 | 10k | Senior | Jul 25, 2024 | |
| 97 | Run Media City Christmas 10k - 21st December 2024 | 00:48:22 | 00:50:16 | -8.3% | -0.17% | 00:45:03 | 00:46:13 | 10k | Senior | Dec 21, 2024 | |
| 476 | Blackburn 10k - 8th December 2024 | 00:48:39 | 00:50:33 | -7.7% | -0.15% | 00:45:03 | 00:46:13 | 10k | Senior | Dec 8, 2024 | |
| 292 | Southport Seaside 10k - 4th August 2024 | 00:48:42 | 00:49:32 | -7.5% | -0.15% | 00:45:03 | 00:46:13 | 10k | Senior | Aug 4, 2024 | |
| 136 | Tatton Park 10k - 27th July 2024 | 00:49:26 | 00:51:23 | -6.2% | -0.12% | 00:45:03 | 00:46:13 | 10k | Senior | Jul 27, 2024 | |
| 103 | Run Aintree 10k - 21st July 2024 | 00:49:42 | 00:52:02 | -5.7% | -0.11% | 00:45:03 | 00:46:13 | 10k | Senior | Jul 21, 2024 | |
| 125 | Run Media City 10k - 30th May 2024 | 00:50:01 | 00:52:12 | 0.0% | 0.00% | 00:45:03 | 00:46:13 | 10k | Senior | May 30, 2024 | |
| 45 | Birmingham Running Festival 10k - 15th September 2024 | 00:50:02 | 00:53:39 | -5.2% | -0.10% | 00:45:03 | 00:46:13 | 10k | Senior | Sep 15, 2024 | |
| 136 | Run Aintree 10k - 25th May 2024 | 00:50:45 | 00:52:58 | 0.0% | 0.00% | 00:45:03 | 00:46:13 | 10k | Senior | May 25, 2024 | |
| 193 | Run Media City 10k - 26th September 2024 | 00:51:40 | 00:53:25 | -1.8% | -0.04% | 00:45:03 | 00:46:13 | 10k | Senior | Sep 26, 2024 | |
| 183 | Run Aintree 10k - 11th February 2024 | 00:53:03 | 00:54:27 | 0.0% | 0.00% | 00:45:03 | 00:46:13 | 10k | Senior | Feb 11, 2024 | |
| 216 | Run Media City 10k - 27th June 2024 | 00:55:04 | 00:57:08 | -4.9% | -0.10% | 00:45:03 | 00:46:13 | 10k | Senior | Jun 27, 2024 | |
| 186 | Run Aintree 10k - 29th September 2024 | 00:55:17 | 00:57:15 | -5.4% | -0.11% | 00:45:03 | 00:46:13 | 10k | Senior | Sep 29, 2024 | |
| 413 | Warrington Running Festival Half Marathon - 22nd September 2024 | 01:42:48 | 01:46:33 | -10.9% | -0.22% | 01:42:40 | 01:42:48 | Half Marathon | Senior | Sep 22, 2024 | |
| 149 | Run Aintree Half Marathon - 15th December 2024 | 01:45:06 | 01:49:49 | -8.9% | -0.18% | 01:42:40 | 01:42:48 | Half Marathon |
|
Senior | Dec 15, 2024 |
| 122 | Leeds Running Festival Half Marathon - 18th August 2024 | 01:49:28 | 01:53:19 | -4.9% | -0.10% | 01:42:40 | 01:42:48 | Half Marathon | Senior | Aug 18, 2024 | |
| 421 | Run Alton Towers Half Marathon - 17th November 2024 | 01:50:33 | 01:54:47 | -3.9% | -0.08% | 01:42:40 | 01:42:48 | Half Marathon | Senior | Nov 17, 2024 | |
| 607 | Jubilee Bridge Half Marathon - 2nd June 2024 | 02:08:57 | 02:14:59 | 0.0% | 0.00% | 01:42:40 | 01:42:48 | Half Marathon | Senior | Jun 2, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 88 | Run Media City 5k - 25th May 2023 | 00:33:50 | 00:35:25 | -21.8% | -0.44% | 00:33:50 | 00:33:50 | 5k | Senior | May 25, 2023 | |
| 206 | Run Media City 10k - 28th September 2023 | 00:57:25 | 00:59:33 | -9.4% | -0.19% | 00:45:03 | 00:57:25 | 10k | Senior | Sep 28, 2023 | |
| 272 | Run Media City 10k - 31st August 2023 | 00:59:56 | 01:01:39 | -14.2% | -0.28% | 00:45:03 | 00:57:25 | 10k | Senior | Aug 31, 2023 | |
| 181 | Stanley Park 10k - 2nd July 2023 | 01:00:43 | 01:03:20 | -16.0% | -0.32% | 00:45:03 | 00:57:25 | 10k | Senior | Jul 2, 2023 | |
| 256 | Run Media City 10k - 27th July 2023 | 01:01:04 | 01:03:34 | -16.6% | -0.33% | 00:45:03 | 00:57:25 | 10k | Senior | Jul 27, 2023 | |
| 290 | Run Media City 10k - 27th April 2023 | 01:01:53 | 01:04:00 | -18.1% | -0.36% | 00:45:03 | 00:57:25 | 10k | Senior | Apr 27, 2023 | |
| 565 | Jubilee Bridge 10k - 4th June 2023 | 01:01:55 | 01:04:42 | -18.4% | -0.37% | 00:45:03 | 00:57:25 | 10k |
|
Senior | Jun 4, 2023 |
| 347 | Run Aintree Half Marathon - 23rd July 2023 | 02:23:00 | 02:27:20 | -27.4% | -0.55% | 01:42:40 | 02:23:00 | Half Marathon | Senior | Jul 23, 2023 | |
| 1305 | Run Alton Towers Half Marathon - 11th November 2023 | 02:27:01 | 02:33:01 | -31.4% | -0.63% | 01:42:40 | 02:23:00 | Half Marathon | Senior | Nov 12, 2023 | |
| 499 | Run Aintree Half Marathon - 12th February 2023 | 02:45:29 | 02:49:50 | -47.8% | -0.96% | 01:42:40 | 02:23:00 | Half Marathon | Senior | Feb 12, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 174 | Run Media City 10k - 29th September 2022 | 01:03:18 | 01:06:27 | -25.3% | -0.51% | 00:45:03 | 01:03:18 | 10k | Senior | Sep 29, 2022 | |
| 242 | Run Media City 10k - 25th August 2022 | 01:11:28 | 01:14:02 | -41.6% | -0.83% | 00:45:03 | 01:03:18 | 10k | Senior | Aug 25, 2022 | |
| 915 | Jubilee Bridge 10k - 5th June 2022 | 01:17:29 | 01:18:52 | -52.9% | -1.06% | 00:45:03 | 01:03:18 | 10k | Senior | Jun 5, 2022 | |
| 220 | Run Media City 10k - 30th June 2022 | 01:21:16 | 01:45:08 | -271.7% | -5.43% | 00:33:50 | 01:21:16 | 5k | Senior | Jun 30, 2022 | |
| 608 | Warrington Running Festival 10k - 25th September 2022 | 02:40:37 | 02:48:08 | -225.0% | -4.50% | 00:45:03 | 01:03:18 | 10k | Senior | Sep 25, 2022 | |
| 1316 | Run Alton Towers Half Marathon - 13th November 2022 | 02:51:53 | 02:58:55 | -57.7% | -1.15% | 01:42:40 | 02:51:53 | Half Marathon |
|
Senior | Nov 13, 2022 |










