All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 954 | Colchester Zoo Stampede 10k - 18th May 2025 | 01:01:26 | 01:04:12 | -1.4% | -0.05% | 01:01:23 | 01:01:26 | 10k | V45 | May 18, 2025 | |
| 226 | Run Redditch 10k - 15th June 2025 | 01:01:52 | 01:09:00 | -0.7% | -0.03% | 01:01:23 | 01:01:26 | 10k | V45 | Jun 15, 2025 | |
| 1700 | Wolverhampton 10k - 23rd March 2025 | 01:04:07 | 01:10:32 | -3.2% | -0.12% | 01:01:23 | 01:01:26 | 10k |
|
V45 | Mar 23, 2025 |
| 394 | Cheltenham Running Festival - 10k - 8th June 2025 | 01:04:47 | 01:07:47 | -4.2% | -0.15% | 01:01:23 | 01:01:26 | 10k | V45 | Jun 8, 2025 | |
| 586 | Gloucester 10k - 30th March 2025 | 01:05:36 | 01:09:49 | -5.7% | -0.20% | 01:01:23 | 01:01:26 | 10k | V45 | Mar 30, 2025 | |
| 247 | Nottingham Running Festival 10k - 3rd August 2025 | 01:05:58 | 01:09:34 | -6.2% | -0.22% | 01:01:23 | 01:01:26 | 10k | V45 | Aug 3, 2025 | |
| 1673 | Hampton Court Palace 10k - 11th May 2025 | 01:09:46 | 01:14:51 | -12.9% | -0.46% | 01:01:23 | 01:01:26 | 10k | V45 | May 11, 2025 | |
| 142 | Carsington Water 10k - 30th August 2025 | 01:11:14 | 01:21:43 | -16.5% | -0.59% | 01:01:23 | 01:01:26 | 10k |
|
V45 | Aug 30, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 148 | Gateley Chase The Sun Battersea Park 5k - 29th May 2024 | 00:29:23 | 00:30:11 | 0.0% | 0.00% | 00:29:23 | 00:29:23 | 5k |
|
V45 | May 29, 2024 |
| 289 | Draycote Water Running Festival 10k - 18th May 2024 | 01:07:20 | 01:08:50 | 0.0% | 0.00% | 01:01:23 | 01:07:20 | 10k | V40 | May 18, 2024 | |
| 323 | Cheltenham Running Festival 10k - 16th June 2024 | 01:08:23 | 01:11:12 | -11.5% | -0.41% | 01:01:23 | 01:07:20 | 10k | V45 | Jun 16, 2024 | |
| 1431 | Wolverhampton 10k - 24th March 2024 | 01:08:41 | 01:11:35 | -12.0% | -0.43% | 01:01:23 | 01:07:20 | 10k | V40 | Mar 24, 2024 | |
| 302 | Nottingham Running Festival 10k - 4th August 2024 | 01:09:36 | 01:11:26 | -13.4% | -0.48% | 01:01:23 | 01:07:20 | 10k | V45 | Aug 4, 2024 | |
| 348 | Derby Running Festival 10k - 25th August 2024 | 01:10:54 | 01:13:56 | -15.8% | -0.56% | 01:01:23 | 01:07:20 | 10k |
|
V45 | Aug 25, 2024 |
| 193 | Carsington Water 10k - 20th April 2024 | 01:13:08 | 01:17:22 | -19.9% | -0.71% | 01:01:23 | 01:07:20 | 10k | V40 | Apr 20, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 228 | Derby Running Festival 10k - 27th August 2023 | 01:07:21 | 01:10:25 | -9.7% | -0.34% | 01:01:23 | 01:07:21 | 10k | V40 | Aug 27, 2023 | |
| 200 | Nottingham Running Festival 10k - 6th August 2023 | 01:07:27 | 01:10:23 | -9.8% | -0.35% | 01:01:23 | 01:07:21 | 10k | V40 | Aug 6, 2023 | |
| 224 | Cheltenham Running Festival 10k - 11th June 2023 | 01:09:30 | 01:14:35 | -13.7% | -0.49% | 01:01:23 | 01:07:21 | 10k | V40 | Jun 11, 2023 | |
| 240 | Leicestershire Running Festival 10k - 22nd October 2023 | 01:10:49 | 01:12:19 | -15.2% | -0.54% | 01:01:23 | 01:07:21 | 10k | V40 | Oct 22, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 183 | Cheltenham Running Festival 10k - 12th June 2022 | 01:06:52 | 01:09:28 | -11.8% | -0.42% | 01:01:23 | 01:06:52 | 10k | V40 | Jun 12, 2022 | |
| 60 | Carsington Water 10k - 25th June 2022 | 01:08:19 | 01:13:34 | -14.8% | -0.53% | 01:01:23 | 01:06:52 | 10k | V40 | Jun 25, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Coventry Chase The Sun 5k - 21st July 2021 | 00:29:44 | 00:32:32 | -6.2% | -0.22% | 00:29:23 | 00:29:44 | 5k |
|
V40 | Jul 21, 2021 |
| 389 | Leicestershire 10k - 21st November 2021 | 01:01:55 | -4.6% | -0.16% | 01:01:23 | 01:03:31 | 10k | V40 | Nov 21, 2021 | ||
| 1485 | Run Chester Zoo 10k - 31st October 2021 | 01:03:31 | 01:05:23 | -7.5% | -0.27% | 01:01:23 | 01:03:31 | 10k | V40 | Oct 31, 2021 | |
| 294 | Cheltenham Running Festival 10k - 13th June 2021 | 01:08:45 | 01:14:10 | -17.4% | -0.62% | 01:01:23 | 01:03:31 | 10k | V40 | Jun 13, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 432 | Leicestershire 10k - 20th Oct 2019 | 01:01:23 | 01:06:15 | 0.0% | 0.00% | 01:01:23 | 01:01:23 | 10k | V40 | Oct 20, 2019 |