All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
5 Newbury Racecourse 5k - 10th August 2025 00:18:09 00:20:51 -41.5% -1.22% 00:18:09 00:18:09 5k Senior Aug 10, 2025
1 Chase The Sun QE Olympic Park 10k - 9th April 2025 00:32:05 00:33:41 -42.0% -1.24% 00:32:05 00:32:05 10k V40 Apr 9, 2025
24 Tatton Park 10k - 9th August 2025 00:40:21 00:42:37 -25.9% -0.76% 00:32:05 00:32:05 10k V50 Aug 9, 2025
263 Haltemprice 10k - 26th October 2025 00:50:27 00:52:25 -5.9% -0.17% 00:32:05 00:32:05 10k V60 Oct 26, 2025
698 Wolverhampton 10k - 23rd March 2025 00:51:07 00:56:14 -4.8% -0.14% 00:32:05 00:32:05 10k V45 Mar 23, 2025
843 Wolverhampton 10k - 23rd March 2025 00:52:41 00:57:58 -1.6% -0.05% 00:32:05 00:32:05 10k V55 Mar 23, 2025
18 Hampton Court Palace Half Marathon - 23rd March 2025 01:18:21 01:22:29 -32.9% -0.97% 01:18:21 01:18:21 Half Marathon V40 Mar 23, 2025
640 Battersea Park Running Festival Half Marathon - 18th October 2025 01:51:46 01:59:47 -2.0% -0.06% 01:18:21 01:18:21 Half Marathon V60 Oct 18, 2025
1994 Hampton Court Palace Half Marathon - 23rd March 2025 02:00:14 02:06:34 -5.9% -0.17% 01:18:21 01:18:21 Half Marathon V60 Mar 23, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1721 Run Alton Towers 5k - 17th November 2024 00:44:19 00:46:05 -60.1% -1.77% 00:18:09 00:44:19 5k Senior Nov 17, 2024
38 Peterborough Running Festival 10k - 30th June 2024 00:46:40 00:48:19 -11.6% -0.34% 00:32:05 00:46:40 10k V40 Jun 30, 2024
224 Haltemprice 10k - 27th October 2024 00:51:04 00:52:41 -2.9% -0.09% 00:32:05 00:46:40 10k V60 Oct 27, 2024
481 Run Alton Towers 10k - 16th November 2024 00:51:37 00:55:15 -1.9% -0.06% 00:32:05 00:46:40 10k Senior Nov 16, 2024
43 Chepstow Running Festival 10k - 17th August 2024 00:52:57 00:55:32 -0.8% -0.02% 00:32:05 00:46:40 10k V40 Aug 17, 2024
1271 LONDON TEN - 15th December 2024 00:55:00 00:56:44 -4.8% -0.14% 00:32:05 00:46:40 10k V45 Dec 15, 2024
592 High Performance London 10k at QE Olympic Park - 3rd March 2024 01:00:35 01:04:00 0.0% 0.00% 00:32:05 00:46:40 10k V35 Mar 3, 2024
506 Gloucester 10k - 31st March 2024 01:03:28 01:04:59 0.0% 0.00% 00:32:05 00:46:40 10k V65 Mar 31, 2024
585 Hertfordshire 10k - 3rd November 2024 01:06:25 01:08:50 -27.3% -0.80% 00:32:05 00:46:40 10k V50 Nov 3, 2024
1414 Shakespeare Half Marathon - 21st April 2024 01:50:14 01:52:57 0.0% 0.00% 01:18:21 01:50:14 Half Marathon V45 Apr 21, 2024
505 Run Alton Towers Half Marathon - 17th November 2024 01:53:57 01:58:18 -0.9% -0.03% 01:18:21 01:50:14 Half Marathon V40 Nov 17, 2024
1059 Cheshire Half Marathon - 8th September 2024 02:12:20 02:16:27 -15.6% -0.46% 01:18:21 01:50:14 Half Marathon V50 Sep 8, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
346 Colchester Stampede 10k - 14th May 2023 00:51:44 00:52:45 0.0% 0.00% 00:32:05 00:51:44 10k V45 May 14, 2023
784 Blackburn 10k - 3rd December 2023 01:01:56 01:04:17 -18.3% -0.54% 00:32:05 00:51:44 10k V45 Dec 3, 2023
1097 Colchester Stampede 10k - 14th May 2023 01:07:23 01:08:43 0.0% 0.00% 00:32:05 00:51:44 10k V35 May 14, 2023
254 Cheltenham Running Festival 10k - 11th June 2023 01:12:46 01:18:05 -41.0% -1.21% 00:32:05 00:51:44 10k V65 Jun 11, 2023
376 Hampton Court Palace Half Marathon - 26th March 2023 01:36:49 01:40:12 -14.8% -0.43% 01:18:21 01:36:49 Half Marathon V45 Mar 26, 2023
243 Run Alton Towers Half Marathon - 11th November 2023 01:42:41 01:46:52 -9.4% -0.28% 01:18:21 01:36:49 Half Marathon V40 Nov 12, 2023
56 Carsington Water Half Marathon - 11th June 2023 01:53:23 02:01:34 -0.4% -0.01% 01:18:21 01:36:49 Half Marathon V40 Jun 11, 2023
182 Cannock Chase Running Festival Half Marathon - 16th April 2023 02:13:25 02:22:46 -19.4% -0.57% 01:18:21 01:36:49 Half Marathon V50 Apr 16, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
208 Hertfordshire 10k - 30th October 2022 00:56:34 00:59:18 -11.4% -0.34% 00:32:05 00:56:34 10k V45 Oct 30, 2022
594 Jubilee Bridge 10k - 5th June 2022 01:00:28 01:01:32 -18.9% -0.56% 00:32:05 00:56:34 10k V45 Jun 5, 2022
737 Blackburn 10k - 4th December 2022 01:05:42 01:06:53 -29.3% -0.86% 00:32:05 00:56:34 10k V45 Dec 4, 2022
221 Run Alton Towers Half Marathon - 13th November 2022 01:43:04 01:47:17 -7.1% -0.21% 01:18:21 01:43:04 Half Marathon V40 Nov 13, 2022
144 Run Redditch Half Marathon - 26th June 2022 01:55:46 02:02:39 -4.9% -0.15% 01:18:21 01:43:04 Half Marathon V45 Jun 26, 2022
70 Ladybower Reservoir Trail Half Marathon - 15th October 2022 02:22:25 02:45:25 -33.4% -0.98% 01:18:21 01:43:04 Half Marathon V40 Oct 15, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
3 Chase The Sun Tatton 10k - 7th July 2021 00:35:14 00:38:20 -32.7% -0.96% 00:32:05 00:35:14 10k V35 Jul 7, 2021
80 Leicestershire 10k - 21st November 2021 00:43:36 00:43:36 -13.5% -0.40% 00:32:05 00:35:14 10k V40 Nov 21, 2021
223 Run Alton Towers Half Marathon - 14th November 2021 01:41:17 01:41:17 -6.2% -0.18% 01:18:21 01:41:17 Half Marathon V40 Nov 14, 2021
104 Run Aintree Half Marathon - 25th July 2021 01:47:13 01:58:57 -0.8% -0.02% 01:18:21 01:41:17 Half Marathon V45 Jul 25, 2021