PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:55 01:04:06 00:48:25 00:47:24 00:39:55
16 Mile
20 Mile
5k
Half Marathon 01:40:27 01:46:15 01:40:27 02:16:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.3% 00:39:55 00:39:55 Senior 12 120 KM
Half Marathon -12.3% 01:40:27 01:40:27 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:55 01:04:06 V45 2 20 KM
2020 Half Marathon 01:40:27 01:46:15 V55 1 21.098 KM
2019 10k -10.3% 00:39:55 00:48:25 V35 3 30 KM
2019 Half Marathon 01:40:27 01:40:27 V35 1 21.098 KM
2018 10k -11.0% 00:39:55 00:47:24 Senior 5 50 KM
2017 10k 00:39:55 00:39:55 Senior 2 20 KM
2017 Half Marathon 01:40:27 02:16:39 V45 1 21.098 KM