All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
150 Newbury Racecourse 10k - 17th Oct 2020 00:53:56 00:54:39 -7.1% -0.29% 00:39:55 00:53:56 10k V35 Oct 17, 2020
108 Lee Valley Velo Park 10k - 29th Aug 2020 01:04:06 01:09:04 -29.3% -1.17% 00:39:55 00:53:56 10k V45 Aug 29, 2020
127 Lee Valley Velo Park 10k - 26th Sep 2020 01:04:38 01:06:25 -29.1% -1.16% 00:39:55 00:53:56 10k V45 Sep 26, 2020
109 Running GP Bedford Half Marathon - 18th Oct 2020 01:46:15 01:48:19 -1.6% -0.06% 01:34:06 01:46:15 Half Marathon V55 Oct 18, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
89 Victoria Park 10k - 2nd Feb 2019 00:48:25 00:50:07 -6.0% -0.24% 00:39:55 00:48:25 10k V35 Feb 2, 2019
110 Greenwich Park 10k - 19th Jan 2019 00:50:51 00:53:31 -1.1% -0.04% 00:39:55 00:48:25 10k V35 Jan 19, 2019
718 Blackburn 10k - 17th Nov 2019 00:54:51 00:57:03 0.0% 0.00% 00:39:55 00:48:25 10k V45 Nov 17, 2019
179 Christmas Greenwich Park 10k - 21st Dec 2019 00:55:30 00:59:42 0.0% 0.00% 00:39:55 00:48:25 10k V40 Dec 21, 2019
445 Easter Victoria Park 10k - 19th Apr 2019 01:02:37 01:04:34 -22.5% -0.90% 00:39:55 00:48:25 10k V45 Apr 19, 2019
37 Lee Valley Velo Park 10 Mile - 27th Apr 2019 01:29:56 01:30:51 0.0% 0.00% 01:29:56 01:29:56 10 Mile V35 Apr 27, 2019
108 Cheshire Half Marathon - 1st Sep 2019 01:34:06 01:39:28 0.0% 0.00% 01:34:06 01:34:06 Half Marathon V40 Sep 1, 2019
39 Lee Valley Velo Park 10 Mile - 28th Sep 2019 01:39:41 01:42:42 0.0% 0.00% 01:29:56 01:29:56 10 Mile V45 Sep 28, 2019
693 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:40:27 01:42:26 -9.7% -0.39% 01:34:06 01:34:06 Half Marathon V35 Feb 10, 2019
381 Hertfordshire Half Marathon - 24th Nov 2019 01:46:56 01:50:34 0.0% 0.00% 01:34:06 01:34:06 Half Marathon Senior Nov 24, 2019
174 Victoria Park Half Marathon - 12th Oct 2019 02:12:51 02:22:07 0.0% 0.00% 01:34:06 01:34:06 Half Marathon V35 Oct 12, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
90 Chase The Moon Olympic Park 10k - 10th Oct 2018 00:46:09 00:48:41 -10.9% -0.44% 00:39:55 00:46:09 10k V35 Oct 10, 2018
139 Tatton Park 10k - 3rd Nov 2018 00:47:24 00:49:09 -8.2% -0.33% 00:39:55 00:46:09 10k Senior Nov 3, 2018
127 Chase The Sun Victoria Park 10k - 20th Jun 2018 00:47:29 00:49:34 -8.1% -0.32% 00:39:55 00:46:09 10k V35 Jun 20, 2018
91 Hyde Park 10k - 11th Aug 2018 00:49:29 00:50:59 -4.0% -0.16% 00:39:55 00:46:09 10k V35 Aug 11, 2018
116 Beat Box Hill 10k - 30th Sep 2018 00:53:28 00:56:16 -4.1% -0.16% 00:39:55 00:46:09 10k V35 Sep 30, 2018
1136 Cheshire 10k - 10th Nov 2018 01:04:37 01:07:26 -26.7% -1.07% 00:39:55 00:46:09 10k V50 Nov 10, 2018
428 Tatton Park 10k - 6th May 2018 01:05:52 01:09:04 -29.3% -1.17% 00:39:55 00:46:09 10k Senior May 6, 2018
516 Leicestershire Half Marathon - 11th Feb 2018 01:55:10 01:57:32 -3.1% -0.13% 01:34:06 01:55:10 Half Marathon V45 Feb 11, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
20 Battersea Park 10k - 8th Apr 2017 00:39:55 00:40:42 -22.5% -0.90% 00:39:55 00:39:55 10k Senior Apr 8, 2017
509 Cheshire 10k - 4th Nov 2017 00:51:24 00:53:25 -0.3% -0.01% 00:39:55 00:39:55 10k V50 Nov 4, 2017
124 Chase The Sun Wimbledon Common 10k - 12th Jul 2017 00:54:13 00:57:17 -6.1% -0.24% 00:39:55 00:39:55 10k Senior Jul 12, 2017
655 Run Tatton Park Half Marathon - 12th Nov 2017 02:00:05 02:02:52 -8.5% -0.34% 01:34:06 02:00:05 Half Marathon V50 Nov 12, 2017
116 Lee Valley Velo Park Half Marathon - 29th Jul 2017 02:16:39 02:21:41 -24.1% -0.96% 01:34:06 02:00:05 Half Marathon V45 Jul 29, 2017
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
102 Olympic Park 10k - 13th Dec 2015 00:42:41 00:43:36 -11.8% -0.47% 00:39:55 00:42:41 10k V50 Dec 13, 2015