2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
189	Run Media City 5k - 31st July 2025	00:27:36	00:29:00	-19.2%	-0.62%	00:27:36	00:27:36	5k		Senior	Jul 31, 2025
155	Run Media City 5k - 26th June 2025	00:30:54	00:33:07	-9.1%	-0.30%	00:27:36	00:27:36	5k		Senior	Jun 26, 2025
116	Regent's Park 5k - 28th June 2025	00:32:49	00:37:00	-3.2%	-0.10%	00:27:36	00:27:36	5k		V35	Jun 28, 2025
54	Run Heaton Park 5k - 5th October 2025	00:33:13	00:38:05	-1.9%	-0.06%	00:27:36	00:27:36	5k		V40	Oct 5, 2025
242	Chase The Sun Battersea Park 10k - 28th May 2025	00:52:15	00:54:09	-16.7%	-0.54%	00:51:15	00:52:15	10k		Senior	May 28, 2025
544	Run Alton Towers 10k - 15th November 2025	00:53:09	00:57:58	-16.0%	-0.52%	00:51:15	00:52:15	10k		V40	Nov 15, 2025
286	Gloucester 10k - 30th March 2025	00:54:14	00:57:43	-13.8%	-0.44%	00:51:15	00:52:15	10k		V40	Mar 30, 2025
372	Run Aintree 10k - 11th May 2025	01:03:37	01:09:11	-2.3%	-0.08%	00:51:15	00:52:15	10k		Senior	May 11, 2025
786	Brighton 10 Mile - 8th June 2025	02:20:23	02:20:33	-42.2%	-1.36%	02:20:23	02:20:23	10 Mile		Senior	Jun 8, 2025
892	Newark Half Marathon - 17th August 2025	02:21:46	02:27:27	-9.3%	-0.30%	01:48:26	02:21:46	Half Marathon		V40	Aug 17, 2025
3923	Hampton Court Palace Half Marathon - 23rd March 2025	03:02:02	03:11:38	-42.0%	-1.36%	01:48:26	02:21:46	Half Marathon		Senior	Mar 23, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
459	Run Alton Towers 10k - 16th November 2024	00:51:15	00:54:51	-17.9%	-0.58%	00:51:15	00:51:15	10k		Senior	Nov 16, 2024
510	Run Aintree 10k - 25th May 2024	01:10:51	01:13:58	-15.7%	-0.51%	00:51:15	00:51:15	10k		Senior	May 25, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1461	Run Alton Towers 5k - 11th November 2023	00:41:46	00:43:01	-24.0%	-0.78%	00:27:36	00:41:46	5k		V35	Nov 12, 2023
511	Run Tatton 10k - 19th November 2023	01:01:38	01:03:52	-0.0%	-0.00%	00:51:15	01:01:38	10k		V35	Nov 19, 2023
375	Tatton Park 10k - 13th May 2023	01:06:51	01:09:08	-8.7%	-0.28%	00:51:15	01:01:38	10k		Senior	May 13, 2023
324	Victoria Park Half Marathon - 5th February 2023	01:48:26	01:50:26	-16.3%	-0.53%	01:48:26	01:48:26	Half Marathon		Senior	Feb 5, 2023
209	Dorney Lake Events Half Marathon - March 2023	02:58:59	03:02:13	-39.4%	-1.27%	01:48:26	01:48:26	Half Marathon		W45	Mar 5, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
89	Run Redditch 10k - 26th June 2022	00:54:08	00:56:14	-10.3%	-0.33%	00:51:15	00:54:08	10k		V35	Jun 26, 2022
162	RunThrough Olympic Park 10k - 16th July 2022	01:03:06	01:06:27	-5.3%	-0.17%	00:51:15	00:54:08	10k		V50	Jul 16, 2022
538	RunThrough Wimbledon Common Half Marathon - 7th August 2022	02:44:00	02:54:23	-31.2%	-1.01%	01:48:26	02:44:00	Half Marathon		Senior	Aug 7, 2022