All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 193 | Tatton Park Chase the Sun 10k - 23rd July 2025 | 00:52:16 | 00:55:49 | -2.4% | -0.08% | 00:43:59 | 00:52:16 | 10k |
|
V45 | Jul 23, 2025 |
| 958 | HSW Solicitors Nantwich 10k - 16th March 2025 | 00:55:26 | 00:58:39 | -3.9% | -0.13% | 00:43:59 | 00:52:16 | 10k | V45 | Mar 16, 2025 | |
| 472 | Delamere Forest Half Marathon - 2nd November 2025 | 02:30:38 | 02:44:54 | -35.3% | -1.22% | 01:44:36 | 02:30:38 | Half Marathon | V45 | Nov 2, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 134 | Run Media City 10k - 25th April 2024 | 00:43:59 | 00:45:51 | 0.0% | 0.00% | 00:43:59 | 00:43:59 | 10k | V45 | Apr 25, 2024 | |
| 151 | Gateley Chase The Sun Tatton Park 10k - 14th August 2024 | 00:51:03 | 00:53:56 | -3.0% | -0.11% | 00:43:59 | 00:43:59 | 10k | V45 | Aug 14, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 158 | Chase The Sun Tatton Park 10k - 2nd August 2023 | 00:50:46 | 00:53:13 | -3.8% | -0.13% | 00:43:59 | 00:50:46 | 10k |
|
V45 | Aug 2, 2023 |
| 492 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 00:53:31 | 00:54:39 | -1.7% | -0.06% | 00:43:59 | 00:50:46 | 10k | V40 | Apr 2, 2023 | |
| 286 | Tatton 10k - 7th January 2023 | 00:57:58 | 01:02:13 | -10.8% | -0.37% | 00:43:59 | 00:50:46 | 10k | V40 | Jan 7, 2023 | |
| 293 | Run Media City 10k - 27th April 2023 | 01:02:06 | 01:04:14 | -18.6% | -0.64% | 00:43:59 | 00:50:46 | 10k | V40 | Apr 27, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 114 | Tatton 10k - 12th March 2022 | 00:49:47 | 00:53:24 | -2.6% | -0.09% | 00:43:59 | 00:49:47 | 10k | V40 | Mar 12, 2022 | |
| 191 | Tatton 10k - 08th January 2022 | 00:51:55 | 00:55:37 | -1.9% | -0.07% | 00:43:59 | 00:49:47 | 10k | V40 | Jan 8, 2022 | |
| 107 | Chase The Sun Tatton 10k - 04th May 2022 | 00:52:41 | 00:55:11 | -3.5% | -0.12% | 00:43:59 | 00:49:47 | 10k | V40 | May 4, 2022 | |
| 31 | Carsington Water Half Marathon - 28th August 2022 | 01:49:21 | 01:53:38 | -1.2% | -0.04% | 01:44:36 | 01:49:21 | Half Marathon |
|
V40 | Aug 28, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | RunThrough Victoria Park 5k - 6th November 2021 | 00:25:25 | 00:28:43 | -4.2% | -0.15% | 00:25:25 | 00:25:25 | 5k |
|
V40 | Nov 6, 2021 |
| 269 | Tatton 10k - 10th April 2021 | 00:48:40 | -3.4% | -0.12% | 00:43:59 | 00:49:38 | 10k | V40 | Apr 10, 2021 | ||
| 105 | Run Media City 10k - 24th June 2021 | 00:49:38 | 00:54:08 | -1.6% | -0.06% | 00:43:59 | 00:49:38 | 10k | V40 | Jun 24, 2021 | |
| 165 | Chase The Sun Tatton 10k - 28th April 2021 | 00:51:11 | 00:54:40 | -1.7% | -0.06% | 00:43:59 | 00:49:38 | 10k | V40 | Apr 28, 2021 | |
| 751 | Run Chester Zoo 10k - 31st October 2021 | 00:55:28 | 00:57:06 | -10.4% | -0.36% | 00:43:59 | 00:49:38 | 10k | V40 | Oct 31, 2021 | |
| 399 | RunThrough Battersea Park 10k - 11th December 2021 | 01:02:08 | 01:05:59 | -24.8% | -0.85% | 00:43:59 | 00:49:38 | 10k | V40 | Dec 11, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 361 | Cheshire 10k - 18th Oct 2020 | 00:44:01 | 00:45:21 | -13.0% | -0.45% | 00:43:59 | 00:44:01 | 10k | V40 | Oct 18, 2020 | |
| 41 | Lee Valley Velo Park 10k - 29th Aug 2020 | 00:46:40 | 00:50:17 | -7.9% | -0.27% | 00:43:59 | 00:44:01 | 10k | V40 | Aug 29, 2020 | |
| 109 | Olympic Park 10k - 1st Nov 2020 | 00:49:17 | 00:51:17 | -2.3% | -0.08% | 00:43:59 | 00:44:01 | 10k |
|
V40 | Nov 1, 2020 |
| 62 | Lee Valley Velo Park 10k - 31st Oct 2020 | 00:50:24 | 00:53:04 | -0.0% | -0.00% | 00:43:59 | 00:44:01 | 10k | V40 | Oct 31, 2020 | |
| 286 | Tatton Park 10k - 13th Sep 2020 | 00:50:49 | 00:53:18 | -0.9% | -0.03% | 00:43:59 | 00:44:01 | 10k | V40 | Sep 13, 2020 | |
| 362 | Tatton Park 10k - 11th Oct 2020 | 00:53:08 | 00:54:52 | -5.6% | -0.19% | 00:43:59 | 00:44:01 | 10k | V40 | Oct 11, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 62 | Tatton Park 10k - 15th Sep 2019 | 00:45:28 | 00:49:40 | 0.0% | 0.00% | 00:43:59 | 00:45:28 | 10k | V40 | Sep 15, 2019 | |
| 175 | Aintree 10k - 15th Dec 2019 | 00:55:17 | 01:01:28 | 0.0% | 0.00% | 00:43:59 | 00:45:28 | 10k | V40 | Dec 15, 2019 | |
| 363 | Tatton Park 10k - 13th Jan 2019 | 00:57:37 | 01:00:24 | -12.7% | -0.44% | 00:43:59 | 00:45:28 | 10k | V40 | Jan 13, 2019 | |
| 103 | Aintree Half Marathon - 21st Jul 2019 | 01:44:36 | 01:51:25 | 0.0% | 0.00% | 01:44:36 | 01:44:36 | Half Marathon |
|
V40 | Jul 21, 2019 |