All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
43 Northwich 10k - 29th June 2025 00:41:23 00:44:06 -24.1% -0.78% 00:39:19 00:41:23 10k Senior Jun 29, 2025
298 HSW Solicitors Nantwich 10k - 16th March 2025 00:45:03 00:47:40 -16.7% -0.54% 00:39:19 00:41:23 10k V40 Mar 16, 2025
109 Dorney Lake Events 10k - 9th March 2025 01:01:02 01:04:33 -15.0% -0.48% 00:39:19 00:41:23 10k V45 Mar 9, 2025
172 Cheshire Half Marathon - 14th September 2025 01:28:21 01:32:22 -23.5% -0.76% 01:19:17 01:28:21 Half Marathon V45 Sep 14, 2025
224 Cannock Chase Running Festival Half Marathon - 13th April 2025 02:15:34 02:34:58 -21.7% -0.70% 01:19:17 01:28:21 Half Marathon V55 Apr 13, 2025
236 Running GP Oulton Park Half Marathon - 2nd March 2025 02:29:16 02:41:17 -33.6% -1.08% 01:19:17 01:28:21 Half Marathon V55 Mar 2, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
56 Chase The Moon QE Olympic Park 5k - 11th December 2024 00:21:41 00:22:27 -23.6% -0.76% 00:21:41 00:21:41 5k V50 Dec 11, 2024
673 Run Alton Towers 5k - 17th November 2024 00:31:13 00:32:27 -11.6% -0.37% 00:21:41 00:21:41 5k V40 Nov 17, 2024
517 Altrincham 10k - 1st September 2024 00:47:57 00:50:21 -9.2% -0.30% 00:39:19 00:47:57 10k V40 Sep 1, 2024
170 QE Olympic Park 10k - 16th November 2024 00:49:56 00:51:37 -5.2% -0.17% 00:39:19 00:47:57 10k V50 Nov 16, 2024
162 Hertfordshire 10k - 3rd November 2024 00:52:07 00:54:01 -0.9% -0.03% 00:39:19 00:47:57 10k V45 Nov 3, 2024
68 Dorney Lake 10k - 15th December 2024 00:59:56 01:02:43 -14.7% -0.47% 00:39:19 00:47:57 10k V45 Dec 15, 2024
714 Jarrow 10k B Race - 6th October 2024 01:02:42 01:05:10 -20.0% -0.65% 00:39:19 00:47:57 10k V55 Oct 6, 2024
1264 Newcastle 10k Race B - 20th January 2024 01:04:09 01:05:57 -22.7% -0.73% 00:39:19 00:47:57 10k V55 Jan 20, 2024
81 Crystal Palace 5k - 17th March 2024 01:06:43 01:11:48 0.0% 0.00% 00:21:41 00:21:41 5k V55 Mar 17, 2024
329 Regent's Park 10k - 30th March 2024 01:09:49 01:12:49 0.0% 0.00% 00:39:19 00:47:57 10k V45 Mar 30, 2024
9 Chariots of Fire College Team - 22nd September 2024 01:22:00 01:24:33 0.0% 0.00% 01:22:00 01:22:00 College Team Sep 22, 2024
51 Cheshire Half Marathon - 8th September 2024 01:23:40 01:26:16 -28.0% -0.90% 01:19:17 01:23:40 Half Marathon V45 Sep 8, 2024
112 Victoria Park Half Marathon - 9th June 2024 01:36:05 01:38:41 0.0% 0.00% 01:19:17 01:23:40 Half Marathon Senior Jun 9, 2024
717 Hertfordshire Half Marathon - 3rd November 2024 01:59:55 02:03:50 -4.5% -0.14% 01:19:17 01:23:40 Half Marathon V50 Nov 3, 2024
892 Hertfordshire Half Marathon - 3rd November 2024 02:07:13 02:11:23 -11.1% -0.36% 01:19:17 01:23:40 Half Marathon V50 Nov 3, 2024
1447 Newcastle - Gateshead Half Marathon - 5th May 2024 02:18:37 02:23:15 0.0% 0.00% 01:19:17 01:23:40 Half Marathon V55 May 5, 2024
1572 Middlesbrough Half Marathon - 3rd March 2024 02:28:55 02:31:33 0.0% 0.00% 01:19:17 01:23:40 Half Marathon V45 Mar 3, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
143 Run Alton Towers 5k - 11th November 2023 00:24:32 00:25:16 -12.8% -0.41% 00:21:41 00:24:32 5k V40 Nov 12, 2023
366 Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 00:40:56 00:42:34 -23.1% -0.75% 00:39:19 00:40:56 10k V45 Dec 31, 2023
96 Colchester Stampede 10k - 14th May 2023 00:43:58 00:44:50 0.0% 0.00% 00:39:19 00:40:56 10k V45 May 14, 2023
60 Leicestershire Chase The Sun 10k - 8th June 2023 00:54:45 00:56:31 -4.1% -0.13% 00:39:19 00:40:56 10k V40 Jun 8, 2023
938 Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 00:55:56 00:58:10 -6.5% -0.21% 00:39:19 00:40:56 10k V45 Dec 31, 2023
250 Hertfordshire 10k - 5th November 2023 00:56:25 00:57:58 -7.4% -0.24% 00:39:19 00:40:56 10k V45 Nov 5, 2023
1241 Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 01:10:11 01:12:59 -34.6% -1.12% 00:39:19 00:40:56 10k V40 Dec 31, 2023
744 Leicestershire Half Marathon - 26th February 2023 02:04:41 02:06:07 -10.5% -0.34% 01:19:17 02:04:41 Half Marathon V50 Feb 26, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
358 Run Alton Towers 5k - 13th November 2022 00:28:37 00:30:00 -9.6% -0.31% 00:21:41 00:28:37 5k V40 Nov 13, 2022
57 Altrincham 10k - 4th September 2022 00:39:19 00:40:13 -23.4% -0.76% 00:39:19 00:39:19 10k V35 Sep 4, 2022
658 Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 00:51:10 00:53:30 -0.3% -0.01% 00:39:19 00:39:19 10k V45 Dec 27, 2022
1044 Colchester Stampede 10k - 15th May 2022 01:03:55 01:05:42 -26.0% -0.84% 00:39:19 00:39:19 10k V55 May 15, 2022
461 Hertfordshire Half Marathon - 30th October 2022 02:01:59 02:03:18 -10.4% -0.34% 01:19:17 02:01:59 Half Marathon V45 Oct 30, 2022
473 Colchester Half Marathon - 2nd October 2022 02:34:44 02:36:01 -40.2% -1.30% 01:19:17 02:01:59 Half Marathon V45 Oct 2, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
4 Leeds Running Festival Half Marathon - 22nd August 2021 01:19:17 01:19:17 -26.6% -0.86% 01:19:17 01:19:17 Half Marathon V40 Aug 22, 2021