PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:05:36 | 01:09:11 | 01:05:49 | 01:06:22 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:30:03 | 00:30:43 | 00:32:39 | |||||||||||
| Half Marathon | 02:35:52 | 02:29:03 | 01:52:25 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | Half Marathon | 01:51:57 | 02:35:52 | V35 | 1 | 21.098 KM | ||
| 2021 | 5k | -5.5% | 00:28:42 | 00:30:03 | V35 | 3 | 15 KM | |
| 2021 | 10k | -14.8% | 00:53:44 | 01:05:36 |
|
V35 | 5 | 50 KM |
| 2021 | Half Marathon | 01:51:57 | 02:29:03 | V35 | 2 | 42.196 KM | ||
| 2020 | 10k | 00:53:44 | 01:09:11 | V35 | 2 | 20 KM | ||
| 2020 | Half Marathon | 01:51:57 | 01:52:25 |
|
V40 | 1 | 21.098 KM | |
| 2019 | 5k | 00:28:42 | 00:30:43 |
|
V35 | 4 | 20 KM | |
| 2019 | 10k | -13.8% | 00:53:44 | 01:05:49 | V35 | 8 | 80 KM | |
| 2018 | 5k | 00:28:42 | 00:32:39 | V35 | 1 | 5 KM | ||
| 2018 | 10k | -16.4% | 00:53:44 | 01:06:22 | V35 | 4 | 40 KM |