All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 190 | Run Media City 5k - 26th September 2024 | 00:32:19 | 00:33:27 | -36.6% | -0.48% | 00:28:42 | 00:32:19 | 5k | V40 | Sep 26, 2024 | |
| 109 | Tatton Park 5k - 13th April 2024 | 00:32:38 | 00:33:35 | -35.7% | -0.47% | 00:28:42 | 00:32:19 | 5k | V40 | Apr 13, 2024 | |
| 126 | Victoria Park 5k - 29th March 2024 | 00:32:58 | 00:34:22 | -35.5% | -0.47% | 00:28:42 | 00:32:19 | 5k | V55 | Mar 29, 2024 | |
| 161 | Run Media City 5k - 27th June 2024 | 00:33:21 | 00:34:30 | -34.4% | -0.45% | 00:28:42 | 00:32:19 | 5k | V40 | Jun 27, 2024 | |
| 85 | Stanley Park 5k - 6th July 2024 | 00:33:25 | 00:34:23 | -34.1% | -0.45% | 00:28:42 | 00:32:19 | 5k | V40 | Jul 6, 2024 | |
| 82 | Tatton Park 5k - 7th September 2024 | 00:33:25 | 00:34:21 | -34.1% | -0.45% | 00:28:42 | 00:32:19 | 5k | V40 | Sep 7, 2024 | |
| 71 | Run Heaton Park 5k - 7th April 2024 | 00:33:40 | 00:34:39 | -33.6% | -0.44% | 00:28:42 | 00:32:19 | 5k |
|
V40 | Apr 7, 2024 |
| 528 | Tatton Park 10k - 27th July 2024 | 01:10:57 | 01:13:45 | -15.8% | -0.21% | 00:53:44 | 01:10:57 | 10k | V40 | Jul 27, 2024 | |
| 311 | Newcastle 10k - 14th July 2024 | 01:11:42 | 01:14:21 | -17.0% | -0.22% | 00:53:44 | 01:10:57 | 10k | V40 | Jul 14, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 61 | Run Media City 5k - 25th May 2023 | 00:28:42 | 00:30:02 | -16.0% | -0.21% | 00:28:42 | 00:28:42 | 5k |
|
V40 | May 25, 2023 |
| 100 | Run Media City 5k - 31st August 2023 | 00:28:48 | 00:29:19 | -15.2% | -0.20% | 00:28:42 | 00:28:42 | 5k | V40 | Aug 31, 2023 | |
| 105 | Run Media City 5k - 27th July 2023 | 00:28:58 | 00:29:38 | -14.8% | -0.19% | 00:28:42 | 00:28:42 | 5k | V40 | Jul 27, 2023 | |
| 92 | Run Media City 5k - 29th June 2023 | 00:29:13 | 00:29:44 | -14.0% | -0.18% | 00:28:42 | 00:28:42 | 5k | V40 | Jun 29, 2023 | |
| 53 | Run Heaton Park 5k - 3rd September 2023 | 00:32:46 | 00:34:16 | -3.4% | -0.04% | 00:28:42 | 00:28:42 | 5k |
|
V40 | Sep 3, 2023 |
| 273 | Tatton Park 10k - 13th May 2023 | 00:59:36 | 01:01:38 | -3.3% | -0.04% | 00:53:44 | 00:59:36 | 10k | V40 | May 13, 2023 | |
| 433 | Tatton Park 10k - 15th April 2023 | 01:00:26 | 01:02:43 | -1.9% | -0.03% | 00:53:44 | 00:59:36 | 10k | V40 | Apr 15, 2023 | |
| 512 | Tatton 10k - 11th February 2023 | 01:00:26 | 01:02:45 | -1.9% | -0.03% | 00:53:44 | 00:59:36 | 10k | V40 | Feb 11, 2023 | |
| 233 | Chase The Sun Tatton Park 10k - 3rd May 2023 | 01:00:50 | 01:03:29 | -1.2% | -0.02% | 00:53:44 | 00:59:36 | 10k |
|
V40 | May 3, 2023 |
| 302 | Run Heaton Park 10k - January 22nd 2023 | 01:04:37 | 01:08:30 | -5.3% | -0.07% | 00:53:44 | 00:59:36 | 10k | V40 | Jan 22, 2023 | |
| 168 | Run Heaton Park 10k - 19th March 2023 | 01:06:50 | 01:11:04 | -9.1% | -0.12% | 00:53:44 | 00:59:36 | 10k | V40 | Mar 19, 2023 | |
| 471 | Tatton Park 10k - 15th July 2023 | 01:07:34 | 01:10:04 | -10.1% | -0.13% | 00:53:44 | 00:59:36 | 10k | V40 | Jul 15, 2023 | |
| 458 | Tatton Park 10k - 10th June 2023 | 01:08:49 | 01:11:47 | -12.3% | -0.16% | 00:53:44 | 00:59:36 | 10k | V40 | Jun 10, 2023 | |
| 1125 | Run Tatton Half Marathon - 19th November 2023 | 02:24:50 | 02:29:37 | -12.6% | -0.17% | 01:51:57 | 02:24:50 | Half Marathon | V40 | Nov 19, 2023 | |
| 1064 | Cheshire Half Marathon - 10th September 2023 | 02:38:57 | 02:44:25 | -23.9% | -0.31% | 01:51:57 | 02:24:50 | Half Marathon | V40 | Sep 10, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 66 | Run Media City 5k - 29th September 2022 | 00:29:30 | 00:30:10 | -9.1% | -0.12% | 00:28:42 | 00:29:30 | 5k | V35 | Sep 29, 2022 | |
| 85 | Run Media City 5k - 26th May 2022 | 00:33:18 | 00:34:19 | -3.0% | -0.04% | 00:28:42 | 00:29:30 | 5k | V35 | May 26, 2022 | |
| 111 | Run Media City 5k - 25th August 2022 | 00:38:35 | 00:39:59 | -19.9% | -0.26% | 00:28:42 | 00:29:30 | 5k | V35 | Aug 25, 2022 | |
| 113 | Tatton 10k - 11th June 2022 | 00:53:44 | 00:54:57 | -10.8% | -0.14% | 00:53:44 | 00:53:44 | 10k | V35 | Jun 11, 2022 | |
| 113 | Chase The Sun Tatton 10k - 1st June 2022 | 00:53:44 | 00:56:46 | -11.2% | -0.15% | 00:53:44 | 00:53:44 | 10k | V35 | Jun 1, 2022 | |
| 421 | Warrington Running Festival 10k - 25th September 2022 | 01:04:48 | 01:07:50 | -8.2% | -0.11% | 00:53:44 | 00:53:44 | 10k | V35 | Sep 25, 2022 | |
| 413 | Run Tatton Park 10k - 5th November 2022 | 01:05:10 | 01:06:49 | -8.6% | -0.11% | 00:53:44 | 00:53:44 | 10k | V40 | Nov 5, 2022 | |
| 1108 | Altrincham 10k - 4th September 2022 | 01:06:47 | 01:08:20 | -11.4% | -0.15% | 00:53:44 | 00:53:44 | 10k | V35 | Sep 4, 2022 | |
| 300 | Run Heaton Park 10k - 30th January 2022 | 01:07:41 | 01:12:59 | -13.6% | -0.18% | 00:53:44 | 00:53:44 | 10k | V35 | Jan 30, 2022 | |
| 235 | Chase The Sun Tatton 10k - 04th May 2022 | 01:07:42 | 01:10:54 | -13.2% | -0.17% | 00:53:44 | 00:53:44 | 10k | V35 | May 4, 2022 | |
| 168 | Heaton Park 10k - 20th March 2022 | 01:09:23 | 01:13:39 | -16.4% | -0.22% | 00:53:44 | 00:53:44 | 10k | V35 | Mar 20, 2022 | |
| 276 | Chase The Sun Tatton 10k - 3rd August 2022 | 01:09:52 | 01:12:46 | -16.9% | -0.22% | 00:53:44 | 00:53:44 | 10k | V35 | Aug 3, 2022 | |
| 466 | Tatton 10k - 12th March 2022 | 01:10:03 | 01:15:08 | -17.8% | -0.23% | 00:53:44 | 00:53:44 | 10k | V35 | Mar 12, 2022 | |
| 457 | Tatton 10k - 08th January 2022 | 01:10:31 | 01:15:32 | -18.6% | -0.24% | 00:53:44 | 00:53:44 | 10k | V35 | Jan 8, 2022 | |
| 223 | Tatton Park 10k - 10th September 2022 | 01:10:46 | 01:14:05 | -18.6% | -0.24% | 00:53:44 | 00:53:44 | 10k | V35 | Sep 10, 2022 | |
| 176 | Run Aintree Half Marathon - 15th May 2022 | 02:35:52 | 02:41:51 | -23.8% | -0.31% | 01:51:57 | 02:35:52 | Half Marathon | V35 | May 15, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 94 | Run Media City 5k - 24th June 2021 | 00:30:03 | 00:31:22 | -4.9% | -0.06% | 00:28:42 | 00:30:03 | 5k | V35 | Jun 24, 2021 | |
| 74 | Run Media City 5k - 26th August 2021 | 00:32:37 | 00:33:59 | -3.6% | -0.05% | 00:28:42 | 00:30:03 | 5k | V35 | Aug 26, 2021 | |
| 66 | Run Media City 5k - 30th September 2021 | 00:33:58 | 00:35:29 | -8.1% | -0.11% | 00:28:42 | 00:30:03 | 5k | V35 | Sep 30, 2021 | |
| 168 | Run Media City 10k - 29th July 2021 | 01:05:36 | 01:11:45 | -11.8% | -0.16% | 00:53:44 | 01:05:36 | 10k |
|
V35 | Jul 29, 2021 |
| 254 | Chase The Sun Tatton Park 10k - 2nd June 2021 | 01:06:55 | 01:14:25 | -14.5% | -0.19% | 00:53:44 | 01:05:36 | 10k | V35 | Jun 2, 2021 | |
| 368 | Chase The Sun Tatton 10k - 28th April 2021 | 01:07:00 | 01:11:33 | -14.0% | -0.18% | 00:53:44 | 01:05:36 | 10k | V35 | Apr 28, 2021 | |
| 285 | Chase The Sun Tatton 10k - 4th August 2021 | 01:07:34 | 01:13:13 | -15.3% | -0.20% | 00:53:44 | 01:05:36 | 10k | V35 | Aug 4, 2021 | |
| 260 | Run Media City 10k - 27th May 2021 | 01:08:56 | 01:16:57 | -18.3% | -0.24% | 00:53:44 | 01:05:36 | 10k | V35 | May 27, 2021 | |
| 140 | Running Grand Prix Oulton Park Half Marathon - 28th November 2021 | 02:29:03 | 02:35:34 | -20.2% | -0.27% | 01:51:57 | 02:29:03 | Half Marathon | V35 | Nov 28, 2021 | |
| 133 | Running Grand Prix Oulton Park Half Marathon - 8th August 2021 | 02:30:47 | 02:39:10 | -21.9% | -0.29% | 01:51:57 | 02:29:03 | Half Marathon | V35 | Aug 8, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 509 | Tatton Park 10k - 8th Mar 2020 | 01:09:11 | 01:11:39 | -17.4% | -0.23% | 00:53:44 | 01:09:11 | 10k | V35 | Mar 8, 2020 | |
| 680 | Tatton Park 10k - 13th Sep 2020 | 01:16:45 | 01:20:30 | -31.1% | -0.41% | 00:53:44 | 01:09:11 | 10k | V35 | Sep 13, 2020 | |
| 865 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 01:52:25 | 01:54:33 | -10.2% | -0.13% | 01:51:57 | 01:52:25 | Half Marathon |
|
V40 | Mar 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Media City 5k - 30th May 2019 | 00:30:43 | 00:31:45 | 0.0% | 0.00% | 00:28:42 | 00:30:43 | 5k |
|
V35 | May 30, 2019 |
| 110 | Aintree 5k - 5th Oct 2019 | 00:32:29 | 00:33:36 | 0.0% | 0.00% | 00:28:42 | 00:30:43 | 5k | V35 | Oct 5, 2019 | |
| 132 | Media City 5k - 27th Jun 2019 | 00:37:11 | 00:41:26 | 0.0% | 0.00% | 00:28:42 | 00:30:43 | 5k | V35 | Jun 27, 2019 | |
| 165 | Media City 5k - 25th Jul 2019 | 00:38:09 | 00:43:40 | 0.0% | 0.00% | 00:28:42 | 00:30:43 | 5k | V35 | Jul 25, 2019 | |
| 328 | Media City 10k - 25th Apr 2019 | 01:05:49 | 01:08:06 | -10.0% | -0.13% | 00:53:44 | 01:05:49 | 10k | V35 | Apr 25, 2019 | |
| 474 | Tatton Park 10k - 15th Sep 2019 | 01:06:41 | 01:12:51 | 0.0% | 0.00% | 00:53:44 | 01:05:49 | 10k | V35 | Sep 15, 2019 | |
| 546 | Tatton Park 10k - 14th Apr 2019 | 01:06:54 | 01:08:27 | -11.7% | -0.15% | 00:53:44 | 01:05:49 | 10k | V35 | Apr 14, 2019 | |
| 526 | Tatton Park 10k - 12th May 2019 | 01:06:55 | 01:12:41 | 0.0% | 0.00% | 00:53:44 | 01:05:49 | 10k | V35 | May 12, 2019 | |
| 533 | Tatton Park 10k - 10th Mar 2019 | 01:08:25 | 01:10:41 | -14.5% | -0.19% | 00:53:44 | 01:05:49 | 10k | V35 | Mar 10, 2019 | |
| 593 | Tatton Park 10k - 13th Jan 2019 | 01:08:44 | 01:12:03 | -15.2% | -0.20% | 00:53:44 | 01:05:49 | 10k | V35 | Jan 13, 2019 | |
| 553 | Tatton Park 10k - 9th Feb 2019 | 01:10:19 | 01:12:35 | -17.7% | -0.23% | 00:53:44 | 01:05:49 | 10k | V35 | Feb 9, 2019 | |
| 353 | Media City 10k - 29th Aug 2019 | 01:11:59 | 01:18:12 | 0.0% | 0.00% | 00:53:44 | 01:05:49 | 10k | V35 | Aug 29, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 85 | Media City 5k - 19th Jul 2018 | 00:32:39 | 00:33:23 | -1.7% | -0.02% | 00:28:42 | 00:32:39 | 5k | V35 | Jul 19, 2018 | |
| 314 | Media City 10k - 23rd Aug 2018 | 01:06:22 | 01:08:19 | -11.3% | -0.15% | 00:53:44 | 01:06:22 | 10k | V35 | Aug 23, 2018 | |
| 825 | Tatton Park 10k - 3rd Nov 2018 | 01:06:51 | 01:09:19 | -12.2% | -0.16% | 00:53:44 | 01:06:22 | 10k | V35 | Nov 3, 2018 | |
| 521 | Tatton Park 10k - 10th Feb 2018 | 01:11:38 | 01:14:35 | -20.6% | -0.27% | 00:53:44 | 01:06:22 | 10k | V35 | Feb 10, 2018 | |
| 212 | Media City 10k - 21st Jun 2018 | 01:12:19 | 01:14:19 | -21.5% | -0.28% | 00:53:44 | 01:06:22 | 10k | V35 | Jun 21, 2018 |









