All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
262 Run Media City 5k - 31st July 2025 00:32:20 00:33:58 -4.5% -0.06% 00:28:42 00:32:20 5k V40 Jul 31, 2025
135 Tatton Park 5k - 14th June 2025 00:34:13 00:37:38 -1.4% -0.02% 00:28:42 00:32:20 5k V40 Jun 14, 2025
64 Run Heaton Park 5k - 4th May 2025 00:34:18 00:37:56 -1.7% -0.02% 00:28:42 00:32:20 5k V40 May 4, 2025
175 Tatton 5k - 8th November 2025 00:34:19 00:37:25 -1.7% -0.02% 00:28:42 00:32:20 5k V40 Nov 8, 2025
125 Tatton Park 5k - 10th May 2025 00:34:28 00:37:37 -2.2% -0.03% 00:28:42 00:32:20 5k V40 May 10, 2025
167 Tatton Park 5k - 8th March 2025 00:35:10 00:37:50 -4.4% -0.06% 00:28:42 00:32:20 5k V40 Mar 8, 2025
93 Run Heaton Park 5k - 30th March 2025 00:35:18 00:38:33 -4.9% -0.06% 00:28:42 00:32:20 5k V40 Mar 30, 2025
202 Warrington Running Festival 5k - 21st September 2025 00:35:58 00:36:44 -6.6% -0.09% 00:28:42 00:32:20 5k V40 Sep 21, 2025
90 Run Heaton Park 5k - 12th January 2025 00:37:31 00:37:31 -11.1% -0.15% 00:28:42 00:32:20 5k V40 Jan 12, 2025
79 Heaton Park Chase the Sun 5k - 13th August 2025 00:38:32 00:42:44 -15.6% -0.21% 00:28:42 00:32:20 5k V40 Aug 13, 2025
408 Run Aintree 10k - 20th July 2025 01:12:47 01:17:51 -18.2% -0.24% 00:53:44 01:12:47 10k V40 Jul 20, 2025
2931 Altrincham 10k - 7th September 2025 01:14:48 01:20:47 -21.9% -0.29% 00:53:44 01:12:47 10k V40 Sep 7, 2025
422 Rugby Half Marathon - 19th October 2025 01:51:57 01:56:15 -14.5% -0.19% 01:51:57 01:51:57 Half Marathon V40 Oct 19, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
190 Run Media City 5k - 26th September 2024 00:32:19 00:33:27 -36.6% -0.48% 00:28:42 00:32:19 5k V40 Sep 26, 2024
109 Tatton Park 5k - 13th April 2024 00:32:38 00:33:35 -35.7% -0.47% 00:28:42 00:32:19 5k V40 Apr 13, 2024
126 Victoria Park 5k - 29th March 2024 00:32:58 00:34:22 -35.5% -0.47% 00:28:42 00:32:19 5k V55 Mar 29, 2024
161 Run Media City 5k - 27th June 2024 00:33:21 00:34:30 -34.4% -0.45% 00:28:42 00:32:19 5k V40 Jun 27, 2024
85 Stanley Park 5k - 6th July 2024 00:33:25 00:34:23 -34.1% -0.45% 00:28:42 00:32:19 5k V40 Jul 6, 2024
82 Tatton Park 5k - 7th September 2024 00:33:25 00:34:21 -34.1% -0.45% 00:28:42 00:32:19 5k V40 Sep 7, 2024
71 Run Heaton Park 5k - 7th April 2024 00:33:40 00:34:39 -33.6% -0.44% 00:28:42 00:32:19 5k V40 Apr 7, 2024
528 Tatton Park 10k - 27th July 2024 01:10:57 01:13:45 -15.8% -0.21% 00:53:44 01:10:57 10k V40 Jul 27, 2024
311 Newcastle 10k - 14th July 2024 01:11:42 01:14:21 -17.0% -0.22% 00:53:44 01:10:57 10k V40 Jul 14, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
61 Run Media City 5k - 25th May 2023 00:28:42 00:30:02 -16.0% -0.21% 00:28:42 00:28:42 5k V40 May 25, 2023
100 Run Media City 5k - 31st August 2023 00:28:48 00:29:19 -15.2% -0.20% 00:28:42 00:28:42 5k V40 Aug 31, 2023
105 Run Media City 5k - 27th July 2023 00:28:58 00:29:38 -14.8% -0.19% 00:28:42 00:28:42 5k V40 Jul 27, 2023
92 Run Media City 5k - 29th June 2023 00:29:13 00:29:44 -14.0% -0.18% 00:28:42 00:28:42 5k V40 Jun 29, 2023
53 Run Heaton Park 5k - 3rd September 2023 00:32:46 00:34:16 -3.4% -0.04% 00:28:42 00:28:42 5k V40 Sep 3, 2023
273 Tatton Park 10k - 13th May 2023 00:59:36 01:01:38 -3.3% -0.04% 00:53:44 00:59:36 10k V40 May 13, 2023
433 Tatton Park 10k - 15th April 2023 01:00:26 01:02:43 -1.9% -0.03% 00:53:44 00:59:36 10k V40 Apr 15, 2023
512 Tatton 10k - 11th February 2023 01:00:26 01:02:45 -1.9% -0.03% 00:53:44 00:59:36 10k V40 Feb 11, 2023
233 Chase The Sun Tatton Park 10k - 3rd May 2023 01:00:50 01:03:29 -1.2% -0.02% 00:53:44 00:59:36 10k V40 May 3, 2023
302 Run Heaton Park 10k - January 22nd 2023 01:04:37 01:08:30 -5.3% -0.07% 00:53:44 00:59:36 10k V40 Jan 22, 2023
168 Run Heaton Park 10k - 19th March 2023 01:06:50 01:11:04 -9.1% -0.12% 00:53:44 00:59:36 10k V40 Mar 19, 2023
471 Tatton Park 10k - 15th July 2023 01:07:34 01:10:04 -10.1% -0.13% 00:53:44 00:59:36 10k V40 Jul 15, 2023
458 Tatton Park 10k - 10th June 2023 01:08:49 01:11:47 -12.3% -0.16% 00:53:44 00:59:36 10k V40 Jun 10, 2023
1125 Run Tatton Half Marathon - 19th November 2023 02:24:50 02:29:37 -12.6% -0.17% 01:51:57 02:24:50 Half Marathon V40 Nov 19, 2023
1064 Cheshire Half Marathon - 10th September 2023 02:38:57 02:44:25 -23.9% -0.31% 01:51:57 02:24:50 Half Marathon V40 Sep 10, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
66 Run Media City 5k - 29th September 2022 00:29:30 00:30:10 -9.1% -0.12% 00:28:42 00:29:30 5k V35 Sep 29, 2022
85 Run Media City 5k - 26th May 2022 00:33:18 00:34:19 -3.0% -0.04% 00:28:42 00:29:30 5k V35 May 26, 2022
111 Run Media City 5k - 25th August 2022 00:38:35 00:39:59 -19.9% -0.26% 00:28:42 00:29:30 5k V35 Aug 25, 2022
113 Tatton 10k - 11th June 2022 00:53:44 00:54:57 -10.8% -0.14% 00:53:44 00:53:44 10k V35 Jun 11, 2022
113 Chase The Sun Tatton 10k - 1st June 2022 00:53:44 00:56:46 -11.2% -0.15% 00:53:44 00:53:44 10k V35 Jun 1, 2022
421 Warrington Running Festival 10k - 25th September 2022 01:04:48 01:07:50 -8.2% -0.11% 00:53:44 00:53:44 10k V35 Sep 25, 2022
413 Run Tatton Park 10k - 5th November 2022 01:05:10 01:06:49 -8.6% -0.11% 00:53:44 00:53:44 10k V40 Nov 5, 2022
1108 Altrincham 10k - 4th September 2022 01:06:47 01:08:20 -11.4% -0.15% 00:53:44 00:53:44 10k V35 Sep 4, 2022
300 Run Heaton Park 10k - 30th January 2022 01:07:41 01:12:59 -13.6% -0.18% 00:53:44 00:53:44 10k V35 Jan 30, 2022
235 Chase The Sun Tatton 10k - 04th May 2022 01:07:42 01:10:54 -13.2% -0.17% 00:53:44 00:53:44 10k V35 May 4, 2022
168 Heaton Park 10k - 20th March 2022 01:09:23 01:13:39 -16.4% -0.22% 00:53:44 00:53:44 10k V35 Mar 20, 2022
276 Chase The Sun Tatton 10k - 3rd August 2022 01:09:52 01:12:46 -16.9% -0.22% 00:53:44 00:53:44 10k V35 Aug 3, 2022
466 Tatton 10k - 12th March 2022 01:10:03 01:15:08 -17.8% -0.23% 00:53:44 00:53:44 10k V35 Mar 12, 2022
457 Tatton 10k - 08th January 2022 01:10:31 01:15:32 -18.6% -0.24% 00:53:44 00:53:44 10k V35 Jan 8, 2022
223 Tatton Park 10k - 10th September 2022 01:10:46 01:14:05 -18.6% -0.24% 00:53:44 00:53:44 10k V35 Sep 10, 2022
176 Run Aintree Half Marathon - 15th May 2022 02:35:52 02:41:51 -23.8% -0.31% 01:51:57 02:35:52 Half Marathon V35 May 15, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
94 Run Media City 5k - 24th June 2021 00:30:03 00:31:22 -4.9% -0.06% 00:28:42 00:30:03 5k V35 Jun 24, 2021
74 Run Media City 5k - 26th August 2021 00:32:37 00:33:59 -3.6% -0.05% 00:28:42 00:30:03 5k V35 Aug 26, 2021
66 Run Media City 5k - 30th September 2021 00:33:58 00:35:29 -8.1% -0.11% 00:28:42 00:30:03 5k V35 Sep 30, 2021
168 Run Media City 10k - 29th July 2021 01:05:36 01:11:45 -11.8% -0.16% 00:53:44 01:05:36 10k V35 Jul 29, 2021
254 Chase The Sun Tatton Park 10k - 2nd June 2021 01:06:55 01:14:25 -14.5% -0.19% 00:53:44 01:05:36 10k V35 Jun 2, 2021
368 Chase The Sun Tatton 10k - 28th April 2021 01:07:00 01:11:33 -14.0% -0.18% 00:53:44 01:05:36 10k V35 Apr 28, 2021
285 Chase The Sun Tatton 10k - 4th August 2021 01:07:34 01:13:13 -15.3% -0.20% 00:53:44 01:05:36 10k V35 Aug 4, 2021
260 Run Media City 10k - 27th May 2021 01:08:56 01:16:57 -18.3% -0.24% 00:53:44 01:05:36 10k V35 May 27, 2021
140 Running Grand Prix Oulton Park Half Marathon - 28th November 2021 02:29:03 02:35:34 -20.2% -0.27% 01:51:57 02:29:03 Half Marathon V35 Nov 28, 2021
133 Running Grand Prix Oulton Park Half Marathon - 8th August 2021 02:30:47 02:39:10 -21.9% -0.29% 01:51:57 02:29:03 Half Marathon V35 Aug 8, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
509 Tatton Park 10k - 8th Mar 2020 01:09:11 01:11:39 -17.4% -0.23% 00:53:44 01:09:11 10k V35 Mar 8, 2020
680 Tatton Park 10k - 13th Sep 2020 01:16:45 01:20:30 -31.1% -0.41% 00:53:44 01:09:11 10k V35 Sep 13, 2020
865 Hampton Court Palace Half Marathon - 15th Mar 2020 01:52:25 01:54:33 -10.2% -0.13% 01:51:57 01:52:25 Half Marathon V40 Mar 15, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
69 Media City 5k - 30th May 2019 00:30:43 00:31:45 0.0% 0.00% 00:28:42 00:30:43 5k V35 May 30, 2019
110 Aintree 5k - 5th Oct 2019 00:32:29 00:33:36 0.0% 0.00% 00:28:42 00:30:43 5k V35 Oct 5, 2019
132 Media City 5k - 27th Jun 2019 00:37:11 00:41:26 0.0% 0.00% 00:28:42 00:30:43 5k V35 Jun 27, 2019
165 Media City 5k - 25th Jul 2019 00:38:09 00:43:40 0.0% 0.00% 00:28:42 00:30:43 5k V35 Jul 25, 2019
328 Media City 10k - 25th Apr 2019 01:05:49 01:08:06 -10.0% -0.13% 00:53:44 01:05:49 10k V35 Apr 25, 2019
474 Tatton Park 10k - 15th Sep 2019 01:06:41 01:12:51 0.0% 0.00% 00:53:44 01:05:49 10k V35 Sep 15, 2019
546 Tatton Park 10k - 14th Apr 2019 01:06:54 01:08:27 -11.7% -0.15% 00:53:44 01:05:49 10k V35 Apr 14, 2019
526 Tatton Park 10k - 12th May 2019 01:06:55 01:12:41 0.0% 0.00% 00:53:44 01:05:49 10k V35 May 12, 2019
533 Tatton Park 10k - 10th Mar 2019 01:08:25 01:10:41 -14.5% -0.19% 00:53:44 01:05:49 10k V35 Mar 10, 2019
593 Tatton Park 10k - 13th Jan 2019 01:08:44 01:12:03 -15.2% -0.20% 00:53:44 01:05:49 10k V35 Jan 13, 2019
553 Tatton Park 10k - 9th Feb 2019 01:10:19 01:12:35 -17.7% -0.23% 00:53:44 01:05:49 10k V35 Feb 9, 2019
353 Media City 10k - 29th Aug 2019 01:11:59 01:18:12 0.0% 0.00% 00:53:44 01:05:49 10k V35 Aug 29, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
85 Media City 5k - 19th Jul 2018 00:32:39 00:33:23 -1.7% -0.02% 00:28:42 00:32:39 5k V35 Jul 19, 2018
314 Media City 10k - 23rd Aug 2018 01:06:22 01:08:19 -11.3% -0.15% 00:53:44 01:06:22 10k V35 Aug 23, 2018
825 Tatton Park 10k - 3rd Nov 2018 01:06:51 01:09:19 -12.2% -0.16% 00:53:44 01:06:22 10k V35 Nov 3, 2018
521 Tatton Park 10k - 10th Feb 2018 01:11:38 01:14:35 -20.6% -0.27% 00:53:44 01:06:22 10k V35 Feb 10, 2018
212 Media City 10k - 21st Jun 2018 01:12:19 01:14:19 -21.5% -0.28% 00:53:44 01:06:22 10k V35 Jun 21, 2018