All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 282 | The RunThrough Foundation 10k - 3rd August 2025 | 00:42:18 | 00:45:57 | -22.3% | -1.72% | 00:42:18 | 00:42:18 | 10k | V45 | Aug 3, 2025 | |
| 59 | Hampton Court Palace 10k - 22nd March 2025 | 00:42:58 | 00:44:39 | -20.0% | -1.55% | 00:42:18 | 00:42:18 | 10k | V45 | Mar 22, 2025 | |
| 36 | Weybridge Half Marathon - 1st June 2025 | 01:34:52 | 01:46:57 | -18.8% | -1.45% | 01:34:52 | 01:34:52 | Half Marathon |
|
V45 | Jun 1, 2025 |
| 566 | Hampton Court Palace Half Marathon - 23rd March 2025 | 01:41:19 | 01:46:39 | -11.6% | -0.90% | 01:34:52 | 01:34:52 | Half Marathon | V45 | Mar 23, 2025 | |
| 1116 | Dartford Half Marathon - 2nd March | 02:41:38 | 02:50:49 | -44.3% | -3.42% | 01:34:52 | 01:34:52 | Half Marathon |
|
V40 | Mar 2, 2025 |
| 698 | Royal Windsor Triathlon Standard - 15th June 2025 | 03:20:51 | 03:21:31 | 0.0% | 0.00% | 03:20:51 | 03:20:51 | Standard Triathlon |
|
Veterans 5 | Jun 15, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | Run Heaton Park 5k - 1st December 2024 | 00:28:22 | 00:29:03 | -36.9% | -2.84% | 00:28:22 | 00:28:22 | 5k | V35 | Dec 1, 2024 | |
| 79 | Tri Reigate Sprint Triathlon September 2024 | 01:21:59 | 01:22:20 | 0.0% | 0.00% | 01:21:59 | 01:21:59 | Sprint Triathlon | V45 | Sep 8, 2024 | |
| 1070 | Shakespeare Marathon - 21st April 2024 | 05:02:31 | 05:03:30 | 0.0% | 0.00% | 05:02:31 | 05:02:31 | Marathon |
|
Senior | Apr 21, 2024 |
| 493 | Ladybower Reservoir Trail 52k - 12th October 2024 | 07:14:26 | 07:14:31 | -7.1% | -0.54% | 07:14:26 | 07:14:26 | 52k | Senior | Oct 12, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 486 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 00:53:24 | 00:54:32 | -2.0% | -0.16% | 00:42:18 | 00:53:24 | 10k | V55 | Apr 2, 2023 | |
| 113 | Chase The Sun Wimbledon Common 10k - 23rd August 2023 | 00:56:16 | 01:00:21 | -8.0% | -0.62% | 00:42:18 | 00:53:24 | 10k | V35 | Aug 23, 2023 | |
| 1274 | London Half Marathon - March 2023 | 02:06:41 | 02:10:54 | 0.0% | 0.00% | 01:34:52 | 02:06:41 | Half Marathon | V40 | Mar 5, 2023 | |
| 615 | Battersea Park Half Marathon - 29th July 2023 | 02:09:27 | 02:16:41 | -15.4% | -1.19% | 01:34:52 | 02:06:41 | Half Marathon | V35 | Jul 29, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 116 | Run Media City 10k - 25th August 2022 | 00:51:10 | 00:53:00 | -0.2% | -0.02% | 00:42:18 | 00:51:10 | 10k | V55 | Aug 25, 2022 | |
| 437 | Gateshead Half Marathon - 1st May 2022 | 01:56:25 | 02:01:07 | -5.5% | -0.42% | 01:34:52 | 01:56:25 | Half Marathon |
|
V35 | May 1, 2022 |
| 557 | Run Tatton Park Half Marathon - 5th November 2022 | 02:07:01 | 02:14:43 | -15.7% | -1.21% | 01:34:52 | 01:56:25 | Half Marathon | V55 | Nov 5, 2022 |