PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:59 00:49:30 00:46:59
16 Mile
20 Mile
5k 00:22:08 00:22:08
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:08 00:22:08 V40 1 5 KM
10k 00:46:59 00:46:59 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:22:08 00:22:08 V40 1 5 KM
2020 10k 00:46:59 00:49:30 Senior 1 10 KM
2019 10k 00:46:59 00:46:59 V40 1 10 KM