All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | Finsbury Park 5k - 30th March 2025 | 00:20:44 | 00:22:23 | -41.7% | -1.54% | 00:20:44 | 00:20:44 | 5k |
|
V45 | Mar 30, 2025 |
| 24 | Kempton Park 10k - 1st March | 00:41:30 | 00:45:18 | -36.4% | -1.35% | 00:41:30 | 00:41:30 | 10k |
|
V45 | Mar 1, 2025 |
| 44 | Victoria Park 10k - 4th May 2025 | 00:42:13 | 00:43:40 | -33.3% | -1.23% | 00:41:30 | 00:41:30 | 10k |
|
V45 | May 4, 2025 |
| 25 | Dulwich Park 10k - 17th August 2025 | 00:42:14 | 00:44:48 | -34.2% | -1.26% | 00:41:30 | 00:41:30 | 10k |
|
V45 | Aug 17, 2025 |
| 75 | Battersea Park 10k - 19th April 2025 | 00:42:49 | 00:44:15 | -32.3% | -1.20% | 00:41:30 | 00:41:30 | 10k | V45 | Apr 19, 2025 | |
| 44 | Dulwich Park 10k - 20th July 2025 | 00:43:31 | 00:45:57 | -31.8% | -1.18% | 00:41:30 | 00:41:30 | 10k |
|
V45 | Jul 20, 2025 |
| 56 | Brighton 10 Mile - 8th June 2025 | 01:09:10 | 01:09:15 | -30.0% | -1.11% | 01:09:10 | 01:09:10 | 10 Mile |
|
V45 | Jun 8, 2025 |
| 30 | Newbury Racecourse Half Marathon - 10th August 2025 | 01:37:10 | 01:43:35 | -27.0% | -1.00% | 01:36:21 | 01:37:10 | Half Marathon |
|
V45 | Aug 10, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 101 | Battersea Park 10k - 15th April 2023 | 00:45:40 | 00:46:21 | -26.3% | -0.97% | 00:41:30 | 00:45:40 | 10k | V45 | Apr 15, 2023 | |
| 74 | Hyde Park 10k - 29th April 2023 | 00:46:49 | 00:48:23 | -24.9% | -0.92% | 00:41:30 | 00:45:40 | 10k | V45 | Apr 29, 2023 | |
| 146 | Battersea Half Marathon - 7th January 2023 | 01:38:35 | 01:42:09 | -24.5% | -0.91% | 01:36:21 | 01:38:35 | Half Marathon | V45 | Jan 7, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29 | RunThrough Brixton 10k - Brockwell Park - 30th January 2022 | 00:44:26 | 00:46:13 | -27.1% | -1.00% | 00:41:30 | 00:44:26 | 10k |
|
V40 | Jan 30, 2022 |
| 33 | RunThrough Chase The Sun Olympic Park 10k - 4th May 2022 | 00:45:16 | 00:47:32 | -25.9% | -0.96% | 00:41:30 | 00:44:26 | 10k | V45 | May 4, 2022 | |
| 198 | London Half Marathon - 27th November 2022 | 01:36:21 | 01:39:48 | -24.9% | -0.92% | 01:36:21 | 01:36:21 | Half Marathon | V45 | Nov 27, 2022 | |
| 21 | Richmond Park Half Marathon - 17th April 2022 | 01:37:12 | 01:42:45 | -24.7% | -0.91% | 01:36:21 | 01:36:21 | Half Marathon |
|
V45 | Apr 17, 2022 |
| 48 | Dorney Lake Events Half Marathon - 12th June 2022 | 01:40:56 | 01:44:17 | -21.1% | -0.78% | 01:36:21 | 01:36:21 | Half Marathon | V45 | Jun 12, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | RunThrough Chase The Sun Olympic Park 5k - 14th July 2021 | 00:20:54 | 00:22:36 | -36.5% | -1.35% | 00:20:44 | 00:20:54 | 5k | V40 | Jul 14, 2021 | |
| 15 | Regents Park 5k - 10th July 2021 | 00:21:10 | 00:24:02 | -37.3% | -1.38% | 00:20:44 | 00:20:54 | 5k | V40 | Jul 10, 2021 | |
| 30 | RunThrough Chase The Moon 10k - Hyde Park - 6th October 2021 | 00:43:16 | 00:47:43 | -29.7% | -1.10% | 00:41:30 | 00:43:16 | 10k |
|
V40 | Oct 6, 2021 |
| 7 | RunThrough Lee Valley Velo Park Races Half Marathon - 28th December 2021 | 01:37:53 | 01:40:46 | -22.3% | -0.82% | 01:36:21 | 01:37:53 | Half Marathon |
|
V40 | Dec 28, 2021 |
| 38 | Dorney Lake Events Half Marathon - 18th July 2021 | 01:49:15 | 02:08:53 | -14.8% | -0.55% | 01:36:21 | 01:37:53 | Half Marathon |
|
V40 | Jul 18, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 54 | Olympic Park 5k - 12th Dec 2020 | 00:22:08 | 00:22:30 | -30.3% | -1.12% | 00:20:44 | 00:22:08 | 5k | V40 | Dec 12, 2020 | |
| 55 | Lee Valley Velo Park 10k - 29th Aug 2020 | 00:49:30 | 00:53:20 | -17.7% | -0.65% | 00:41:30 | 00:49:30 | 10k | Senior | Aug 29, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Chase The Sun Wimbledon Common 5k - 31st Jul 2019 | 00:21:06 | 00:23:53 | 0.0% | 0.00% | 00:20:44 | 00:21:06 | 5k |
|
V40 | Jul 31, 2019 |
| 65 | Battersea Park 10k - 10th Aug 2019 | 00:44:15 | 00:46:32 | 0.0% | 0.00% | 00:41:30 | 00:44:15 | 10k | V40 | Aug 10, 2019 | |
| 10 | Lee Valley Velo Park 10k - 27th Jul 2019 | 00:45:58 | 00:51:05 | 0.0% | 0.00% | 00:41:30 | 00:44:15 | 10k |
|
V40 | Jul 27, 2019 |
| 12 | Lee Valley Velo Park 10k - 25th May 2019 | 00:46:42 | 00:53:17 | 0.0% | 0.00% | 00:41:30 | 00:44:15 | 10k |
|
V40 | May 25, 2019 |
| 18 | Lee Valley Velo Park 10k - 27th Apr 2019 | 00:46:59 | 00:49:03 | -22.7% | -0.84% | 00:41:30 | 00:44:15 | 10k |
|
V40 | Apr 27, 2019 |