All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | LONDON TEN - 15th December 2024 | 00:35:44 | 00:36:51 | -33.0% | -1.03% | 00:35:44 | 00:35:44 | 10k |
|
V40 | Dec 15, 2024 |
| 41 | Victoria Park 10k - 29th March 2024 | 00:40:14 | 00:41:21 | -35.6% | -1.11% | 00:35:44 | 00:35:44 | 10k | Senior | Mar 29, 2024 | |
| 131 | Battersea Park 10k - 24th February 2024 | 00:41:33 | 00:42:54 | -33.6% | -1.05% | 00:35:44 | 00:35:44 | 10k | Senior | Feb 24, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 55 | Battersea Park 10k - February 11th 2023 | 00:38:10 | 00:38:44 | -38.7% | -1.21% | 00:35:44 | 00:38:10 | 10k | Senior | Feb 11, 2023 | |
| 25 | Lee Valley Velopark 10k - 25th February 2023 | 00:39:05 | 00:39:46 | -37.3% | -1.16% | 00:35:44 | 00:38:10 | 10k | Senior | Feb 25, 2023 | |
| 25 | Victoria Park 10k - 5th February 2023 | 00:39:05 | 00:40:03 | -37.5% | -1.17% | 00:35:44 | 00:38:10 | 10k | Senior | Feb 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | RunThrough Victoria Park 5k - 13th March 2022 | 00:20:16 | 00:20:45 | -38.3% | -1.20% | 00:18:57 | 00:20:16 | 5k |
|
Senior | Mar 13, 2022 |
| 81 | RunThrough Battersea Park 10k - 20th August 2022 | 00:41:59 | 00:43:27 | -31.0% | -0.97% | 00:35:44 | 00:41:59 | 10k | Senior | Aug 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | RunThrough Chase The Sun 5k - Olympic Park - 11th August 2021 | 00:18:57 | 00:21:36 | -45.5% | -1.42% | 00:18:57 | 00:18:57 | 5k |
|
Senior | Aug 11, 2021 |
| 63 | RunThrough Battersea Park 5k - 15th May 2021 | 00:19:36 | 00:20:28 | -39.5% | -1.24% | 00:18:57 | 00:18:57 | 5k | Senior | May 15, 2021 | |
| 215 | RunThrough Battersea Park 10k - 5th June 2021 | 00:52:19 | 00:59:06 | -13.2% | -0.41% | 00:35:44 | 00:52:19 | 10k | Senior | Jun 5, 2021 | |
| 119 | Olympic Park Half Marathon - 5th September 2021 | 01:35:04 | 01:40:07 | -25.1% | -0.79% | 01:35:04 | 01:35:04 | Half Marathon |
|
Senior | Sep 5, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Lee Valley Velo Park 10k - 29th Aug 2020 | 00:41:52 | 00:45:06 | -31.6% | -0.99% | 00:35:44 | 00:41:52 | 10k |
|
Senior | Aug 29, 2020 |
| 78 | Running GP Goodwood Marathon - 6th Dec 2020 | 03:09:12 | 03:11:06 | -22.4% | -0.70% | 03:09:12 | 03:09:12 | Marathon |
|
Senior | Dec 6, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 163 | Easter Victoria Park 10k - 19th Apr 2019 | 00:49:59 | 00:51:32 | -17.2% | -0.54% | 00:35:44 | 00:49:59 | 10k | Senior | Apr 19, 2019 | |
| 8 | Lee Valley Velo Park 10 Mile - 30th Mar 2019 | 01:14:24 | 01:15:14 | -26.4% | -0.83% | 01:14:24 | 01:14:24 | 10 Mile |
|
Senior | Mar 30, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 212 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:42:34 | 01:44:43 | -20.6% | -0.64% | 01:35:04 | 01:42:34 | Half Marathon | Senior | Mar 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 47 | Clapham Common 10k - 9th Sep 2017 | 00:42:46 | 00:44:21 | -29.2% | -0.91% | 00:35:44 | 00:42:46 | 10k | Senior | Sep 9, 2017 | |
| 151 | Easter Victoria Park 10k - 14th Apr 2017 | 00:50:11 | 00:51:27 | -16.1% | -0.50% | 00:35:44 | 00:42:46 | 10k | Senior | Apr 14, 2017 | |
| 554 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 01:46:51 | 01:48:48 | -16.1% | -0.50% | 01:35:04 | 01:46:51 | Half Marathon | Senior | Mar 19, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 47 | Olympic Park 5k - 13th Dec 2015 | 00:24:05 | 00:24:32 | -25.8% | -0.81% | 00:18:57 | 00:24:05 | 5k | Senior | Dec 13, 2015 | |
| 106 | Wimbledon Common Half Marathon - 26th Jul 2015 | 01:42:50 | 01:50:42 | -20.8% | -0.65% | 01:35:04 | 01:42:50 | Half Marathon |
|
Senior | Jul 26, 2015 |