PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:23 00:44:23 00:47:39
16 Mile
20 Mile
5k 00:20:55 00:20:55 00:22:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.8% 00:20:55 00:20:55 Senior 4 20 KM
10k 00:44:23 00:44:23 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:20:55 00:20:55 Senior 2 10 KM
2019 10k 00:44:23 00:44:23 Senior 1 10 KM
2018 5k 00:20:55 00:22:15 Senior 2 10 KM
2017 10k 00:44:23 00:47:39 Senior 1 10 KM