All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 132 | Greenwich Park 10k 1st July 2023 | 00:54:06 | 00:56:43 | -2.9% | -0.26% | 00:44:23 | 00:54:06 | 10k |
|
Senior | Jul 1, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 8 | RunThrough Victoria Park 5k - 13th February 2022 | 00:21:24 | 00:21:51 | -18.9% | -1.72% | 00:20:55 | 00:21:24 | 5k | Senior | Feb 13, 2022 | |
| 5 | RunThrough Brixton 5k - Brockwell Park - 30th January 2022 | 00:21:58 | 00:23:07 | -17.2% | -1.57% | 00:20:55 | 00:21:24 | 5k |
|
Senior | Jan 30, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | RunThrough Chase The Sun 5k - Clapham Common - 16th June 2021 | 00:21:20 | 00:24:17 | -21.9% | -1.99% | 00:20:55 | 00:21:20 | 5k | Senior | Jun 16, 2021 | |
| 42 | RunThrough Lee Valley Velo Park Races Half Marathon - 28th August 2021 | 01:53:17 | 02:04:59 | -5.5% | -0.50% | 01:53:17 | 01:53:17 | Half Marathon |
|
Senior | Aug 28, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Battersea Park 5k - 15th Feb 2020 | 00:20:55 | 00:21:13 | -21.1% | -1.92% | 00:20:55 | 00:20:55 | 5k | Senior | Feb 15, 2020 | |
| 5 | Finsbury Park 5k - 12th Jan 2020 | 00:21:29 | 00:22:51 | -19.8% | -1.81% | 00:20:55 | 00:20:55 | 5k | Senior | Jan 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Victoria Park 10k - 5th Jan 2019 | 00:44:23 | 00:45:25 | -13.9% | -1.27% | 00:44:23 | 00:44:23 | 10k | Senior | Jan 5, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | Olympic Park 5k - 8th Jul 2018 | 00:22:15 | 00:23:38 | -22.9% | -2.08% | 00:20:55 | 00:22:15 | 5k | Senior | Jul 8, 2018 | |
| 12 | Lee Valley Velo Park 5k - 24th Feb 2018 | 00:22:31 | 00:23:21 | -21.4% | -1.94% | 00:20:55 | 00:22:15 | 5k | Senior | Feb 24, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 74 | Battersea Park 10k - 18th Nov 2017 | 00:47:39 | 00:48:52 | -7.2% | -0.66% | 00:44:23 | 00:47:39 | 10k | Senior | Nov 18, 2017 |