All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Lee Valley Velo Park 10k - 29th Aug 2020 | 00:36:57 | 00:39:49 | -28.7% | -2.05% | 00:36:57 | 00:36:57 | 10k |
|
V35 | Aug 29, 2020 |
| 506 | Tatton Park 10k - 11th Oct 2020 | 00:59:39 | 01:01:36 | -19.0% | -1.36% | 00:36:57 | 00:36:57 | 10k | V40 | Oct 11, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 180 | Running GP Goodwood 5k - 8th Dec 2019 | 00:41:21 | 00:44:20 | 0.0% | 0.00% | 00:32:32 | 00:41:21 | 5k | V45 | Dec 8, 2019 | |
| 139 | Lee Valley Velo Park Half Marathon - 28th Dec 2019 | 02:19:19 | 02:30:31 | 0.0% | 0.00% | 01:41:26 | 02:19:19 | Half Marathon |
|
V50 | Dec 28, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 294 | Leicestershire Half Marathon - 11th Feb 2018 | 01:46:06 | 01:48:17 | -5.1% | -0.37% | 01:41:26 | 01:46:06 | Half Marathon | V35 | Feb 11, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Lee Valley Velo Park Half Marathon - 25th Mar 2017 | 01:44:09 | 01:46:40 | -6.2% | -0.44% | 01:41:26 | 01:44:09 | Half Marathon | Senior | Mar 25, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Lee Valley Velo Park 5k - 26th Nov 2016 | 00:32:32 | 00:35:29 | -15.4% | -1.10% | 00:32:32 | 00:32:32 | 5k |
|
Senior | Nov 26, 2016 |
| 122 | Olympic Park 10k - 21st Feb 2016 | 00:46:50 | 00:49:05 | -3.2% | -0.23% | 00:36:57 | 00:46:50 | 10k | Senior | Feb 21, 2016 | |
| 28 | Lee Valley Velo Park 10k - 26th Nov 2016 | 00:47:29 | 00:47:29 | -1.7% | -0.12% | 00:36:57 | 00:46:50 | 10k | Senior | Nov 26, 2016 | |
| 46 | Victoria Park Half Marathon - 3rd Sep 2016 | 01:41:26 | 01:41:26 | -21.4% | -1.53% | 01:41:26 | 01:41:26 | Half Marathon |
|
Senior | Sep 3, 2016 |
| 128 | Victoria Park Half Marathon - 31st Jan 2016 | 01:42:01 | 01:49:48 | -8.3% | -0.59% | 01:41:26 | 01:41:26 | Half Marathon | Senior | Jan 31, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 80 | Greenwich Park 10k - 25th Oct 2015 | 00:49:36 | 00:52:34 | -2.9% | -0.21% | 00:36:57 | 00:49:36 | 10k | Senior | Oct 25, 2015 | |
| 104 | Wimbledon Common Half Marathon - 11th Oct 2015 | 01:51:01 | 02:02:01 | -0.8% | -0.06% | 01:41:26 | 01:51:01 | Half Marathon | Senior | Oct 11, 2015 | |
| 1109 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 02:02:28 | 02:05:31 | -9.7% | -0.70% | 01:41:26 | 01:51:01 | Half Marathon | V40 | Mar 29, 2015 | |
| 235 | Richmond Park Half Marathon - 28th Jun 2015 | 02:06:36 | 02:21:01 | -14.7% | -1.05% | 01:41:26 | 01:51:01 | Half Marathon | V40 | Jun 28, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 212 | Wimbledon Common Half Marathon - 11th May 2014 | 02:01:20 | 02:05:49 | -13.3% | -0.95% | 01:41:26 | 02:01:20 | Half Marathon |
|
V40 | May 11, 2014 |




