All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
256 Hampton Court Palace 10k - 19th October 2025 00:48:46 00:51:00 -8.8% -0.37% 00:35:56 00:48:46 10k V55 Oct 19, 2025
399 Hampton Court Palace 10k - 11th May 2025 00:51:35 00:55:20 -3.3% -0.14% 00:35:56 00:48:46 10k V50 May 11, 2025
270 Chase The Sun QE Olympic Park 10k - 13th August 2025 00:53:59 00:56:35 -1.5% -0.06% 00:35:56 00:48:46 10k V40 Aug 13, 2025
229 Surrey Half Marathon - 16th March 2025 01:26:33 01:32:27 -25.7% -1.07% 01:26:33 01:26:33 Half Marathon V35 Mar 16, 2025
163 Kettering Half Marathon - 9th March 2025 01:35:28 01:41:01 -17.1% -0.71% 01:26:33 01:26:33 Half Marathon Senior Mar 9, 2025
121 Rugby Half Marathon - 19th October 2025 01:35:48 01:39:29 -16.5% -0.69% 01:26:33 01:26:33 Half Marathon Senior Oct 19, 2025
1009 Middlesbrough Half Marathon - 2nd March 2025 01:44:42 01:48:52 -8.4% -0.35% 01:26:33 01:26:33 Half Marathon Senior Mar 2, 2025
390 Battersea Park Half Marathon - 20th July 2025 01:45:10 01:49:36 -8.0% -0.33% 01:26:33 01:26:33 Half Marathon Senior Jul 20, 2025
118 Lee Valley Velopark Half Marathon - 23rd August 2025 02:07:39 02:15:00 -12.8% -0.53% 01:26:33 01:26:33 Half Marathon V40 Aug 23, 2025
1183 Battersea Park Half Marathon - 20th July 2025 02:26:37 02:32:49 -29.9% -1.25% 01:26:33 01:26:33 Half Marathon V35 Jul 20, 2025
1161 Dartford Half Marathon - 2nd March 02:58:30 03:08:39 -59.9% -2.49% 01:26:33 01:26:33 Half Marathon V40 Mar 2, 2025
198 Tri Reigate Standard Triathlon - 14th September 2025 03:43:25 03:44:06 0.0% 0.00% 02:49:45 03:43:25 Standard Triathlon V40 Sep 14, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
28 Dorney Lake Events 5k- 10th March 2024 00:29:27 00:29:39 0.0% 0.00% 00:29:27 00:29:27 5k V60 Mar 10, 2024
156 Regent's Park 10k - 29th June 2024 00:50:30 00:52:39 -4.2% -0.17% 00:35:56 00:50:30 10k Senior Jun 29, 2024
248 Victoria Park 10k - 11th February 2024 00:54:27 00:55:46 0.0% 0.00% 00:35:56 00:50:30 10k Senior Feb 11, 2024
48 Richmond Park Half - 2nd June 2024 01:42:39 01:45:43 0.0% 0.00% 01:26:33 01:42:39 Half Marathon Senior Jun 2, 2024
109 Birmingham Running Festival Half Marathon - 22nd December 2024 01:50:10 01:56:12 -4.3% -0.18% 01:26:33 01:42:39 Half Marathon V40 Dec 22, 2024
139 Dorney Standard Triathlon - 4th May 2024 02:49:45 02:56:02 -9.7% -0.40% 02:49:45 02:49:45 Standard Triathlon Senior May 4, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
61 Greenwich Park 5k - 20th August 2023 00:31:57 00:33:51 -14.9% -0.62% 00:29:27 00:31:57 5k Senior Aug 20, 2023
176 Blackburn 10k - 3rd December 2023 00:44:06 00:45:47 -16.4% -0.68% 00:35:56 00:44:06 10k Senior Dec 3, 2023
87 Hertfordshire 10k - 5th November 2023 00:49:28 00:50:50 -5.7% -0.24% 00:35:56 00:44:06 10k Senior Nov 5, 2023
1645 Hampton Court Palace 10k - 19th November 2023 01:12:13 01:14:24 -39.1% -1.63% 00:35:56 00:44:06 10k Senior Nov 19, 2023
135 Dorney Sprint Triathlon - 27th August 2023 01:30:00 01:30:29 0.0% 0.00% 01:30:00 01:30:00 Sprint Triathlon Senior Aug 27, 2023
2876 Hampton Court Palace Half Marathon - 26th March 2023 02:14:57 02:19:41 -20.2% -0.84% 01:26:33 02:14:57 Half Marathon V35 Mar 26, 2023
279 Dorney Standard Triathlon - 16th July 2023 03:30:54 03:31:14 -35.9% -1.49% 02:49:45 03:30:54 Standard Triathlon Senior Jul 16, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
8 RunThrough Lee Valley Velo Park 1 Mile - 28th May 2022 00:09:11 00:09:20 -8.0% -0.33% 00:09:11 00:09:11 1 Mile Junior May 28, 2022
5 Nottingham Running Festival 10k - 17th July 2022 00:35:56 00:38:13 -31.5% -1.31% 00:35:56 00:35:56 10k V40 Jul 17, 2022
705 Gateshead Half Marathon - 1st May 2022 02:15:59 02:21:28 -23.9% -0.99% 01:26:33 02:15:59 Half Marathon V35 May 1, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
112 Run Heaton 10k - 10th October 2021 01:07:51 01:19:23 -40.6% -1.69% 00:35:56 01:07:51 10k Senior Oct 10, 2021