All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 156 | Run Media City 5k - 29th August 2024 | 00:29:12 | 00:30:07 | -42.9% | -3.29% | 00:28:16 | 00:29:12 | 5k | V35 | Aug 29, 2024 | |
| 130 | Run Media City 5k - 30th May 2024 | 00:29:31 | 00:30:24 | 0.0% | 0.00% | 00:28:16 | 00:29:12 | 5k | V35 | May 30, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 93 | Run Media City 5k - 27th July 2023 | 00:28:16 | 00:28:55 | -16.9% | -1.30% | 00:28:16 | 00:28:16 | 5k |
|
Senior | Jul 27, 2023 |
| 84 | Run Media City 5k - 29th June 2023 | 00:28:23 | 00:28:53 | -16.5% | -1.26% | 00:28:16 | 00:28:16 | 5k | Senior | Jun 29, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 72 | Run Media City 5k - 25th August 2022 | 00:29:12 | 00:30:15 | -10.1% | -0.78% | 00:28:16 | 00:29:12 | 5k | Senior | Aug 25, 2022 | |
| 65 | Run Media City 5k - 29th September 2022 | 00:29:29 | 00:30:09 | -9.1% | -0.70% | 00:28:16 | 00:29:12 | 5k | Senior | Sep 29, 2022 | |
| 69 | Run Media City 5k - 26th May 2022 | 00:29:32 | 00:30:26 | -9.0% | -0.69% | 00:28:16 | 00:29:12 | 5k | Senior | May 26, 2022 | |
| 79 | Running GP Goodwood Motorcircuit 5k - 4th December 2022 | 00:44:10 | 00:44:50 | -37.0% | -2.84% | 00:28:16 | 00:29:12 | 5k |
|
V60 | Dec 4, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Run Media City 5k - 26th August 2021 | 00:29:50 | 00:31:05 | -5.6% | -0.43% | 00:28:16 | 00:29:50 | 5k | Senior | Aug 26, 2021 | |
| 215 | Run Media City 5k - 29th July 2021 | 00:30:13 | 00:31:09 | -4.3% | -0.33% | 00:28:16 | 00:29:50 | 5k | Senior | Jul 29, 2021 | |
| 216 | Run Media City 5k - 29th July 2021 | 00:30:14 | 00:31:59 | -4.4% | -0.33% | 00:28:16 | 00:29:50 | 5k | Senior | Jul 29, 2021 | |
| 55 | Run Media City 5k - 30th September 2021 | 00:30:51 | 00:32:14 | -2.3% | -0.17% | 00:28:16 | 00:29:50 | 5k | Senior | Sep 30, 2021 | |
| 102 | Run Media City 5k - 24th June 2021 | 00:30:54 | 00:32:15 | -2.1% | -0.16% | 00:28:16 | 00:29:50 | 5k | Senior | Jun 24, 2021 | |
| 119 | Run Media City 5k - 27th May 2021 | 00:32:12 | 00:33:40 | -2.2% | -0.17% | 00:28:16 | 00:29:50 | 5k | Senior | May 27, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 67 | Media City 5k - 29th Aug 2019 | 00:28:44 | 00:30:34 | 0.0% | 0.00% | 00:28:16 | 00:28:44 | 5k | Senior | Aug 29, 2019 | |
| 84 | Media City 5k - 27th Jun 2019 | 00:31:30 | 00:35:06 | 0.0% | 0.00% | 00:28:16 | 00:28:44 | 5k | Senior | Jun 27, 2019 | |
| 114 | Media City 5k - 25th Jul 2019 | 00:32:14 | 00:36:53 | 0.0% | 0.00% | 00:28:16 | 00:28:44 | 5k | Senior | Jul 25, 2019 |


