All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
45 Heaton Park Chase the Sun 5k - 13th August 2025 00:32:46 00:36:21 -17.1% -1.07% 00:32:46 00:32:46 5k V35 Aug 13, 2025
33 Run Media City 10k - 26th June 2025 00:40:38 00:42:33 -25.1% -1.57% 00:40:38 00:40:38 10k V35 Jun 26, 2025
41 Run Media City 10k - 31st July 2025 00:41:13 00:42:57 -23.9% -1.49% 00:40:38 00:40:38 10k V35 Jul 31, 2025
41 Run Media City 10k - 24th April 2025 00:42:10 00:44:04 -22.1% -1.38% 00:40:38 00:40:38 10k Senior Apr 24, 2025
41 Tatton Park 10k - 14th June 2025 00:42:21 00:45:00 -22.1% -1.38% 00:40:38 00:40:38 10k V35 Jun 14, 2025
20 Run Heaton Park 10k - 30th March 2025 00:44:56 00:47:01 -16.7% -1.04% 00:40:38 00:40:38 10k V35 Mar 30, 2025
80 Tatton Park Chase the Sun 10k - 23rd July 2025 00:45:30 00:48:36 -15.9% -0.99% 00:40:38 00:40:38 10k Senior Jul 23, 2025
106 Tatton Park 10k - 9th August 2025 00:45:49 00:48:23 -15.1% -0.94% 00:40:38 00:40:38 10k V35 Aug 9, 2025
246 Draycote Water Running Festival Half Marathon - 15th March 2025 02:33:34 02:44:42 -37.4% -2.33% 02:09:31 02:33:34 Half Marathon V50 Mar 15, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
123 Run Heaton Park 5k - 1st December 2024 00:39:12 00:40:09 -40.6% -2.53% 00:32:46 00:39:12 5k Senior Dec 1, 2024
66 Run Media City 10k - 30th May 2024 00:45:40 00:47:40 0.0% 0.00% 00:40:38 00:45:40 10k Senior May 30, 2024
25 Run Heaton Park 10k - 7th April 2024 00:47:58 00:50:27 0.0% 0.00% 00:40:38 00:45:40 10k Senior Apr 7, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
185 Southampton Running Festival Half Marathon - July 30th 2023 02:09:31 02:12:01 -15.0% -0.94% 02:09:31 02:09:31 Half Marathon Senior Jul 30, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
800 Colchester Stampede 10k - 15th May 2022 00:59:35 01:01:15 -17.3% -1.08% 00:40:38 00:59:35 10k Senior May 15, 2022
169 Run Redditch 10k - 26th June 2022 01:02:49 01:05:15 -24.1% -1.50% 00:40:38 00:59:35 10k V45 Jun 26, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
65 Run Heaton 10k - 23rd May 2021 00:47:52 00:52:37 -5.5% -0.34% 00:40:38 00:47:52 10k Senior May 23, 2021