PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:52 00:54:52 01:10:26
16 Mile
20 Mile
5k 00:25:31 00:40:21 00:26:57 00:25:31 00:27:31
Half Marathon 01:34:20 01:34:20 01:38:25 01:34:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.6% 00:25:31 00:25:31 V35 15 75 KM
10k -32.5% 00:54:52 00:54:52 V35 3 30 KM
Half Marathon -13.8% 01:34:20 01:34:20 V50 5 105.49 KM
Standard Triathlon 02:48:13 02:48:13 V55 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:25:31 00:40:21 V65 1 5 KM
2025 Half Marathon 01:34:20 01:34:20 V50 2 42.196 KM
2024 5k 00:25:31 00:26:57 V40 2 10 KM
2024 Half Marathon 01:34:20 01:38:25 V50 1 21.098 KM
2024 Standard Triathlon 02:48:13 02:48:13 V55 1 51.5 KM
2023 5k -5.5% 00:25:31 00:25:31 V35 3 15 KM
2023 10k 00:54:52 00:54:52 V35 1 10 KM
2023 Half Marathon 01:34:20 01:34:32 V50 2 42.196 KM
2022 5k -6.3% 00:25:31 00:27:31 V35 3 15 KM
2022 10k 00:54:52 01:10:26 V60 2 20 KM