All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 154 | Tatton Park Chase the Sun 5k - 21st May 2025 | 00:40:21 | 00:43:02 | -44.9% | -1.60% | 00:25:31 | 00:40:21 | 5k | V65 | May 21, 2025 | |
| 477 | Surrey Half Marathon - 16th March 2025 | 01:34:20 | 01:40:46 | -18.3% | -0.65% | 01:34:20 | 01:34:20 | Half Marathon |
|
V50 | Mar 16, 2025 |
| 210 | Run Aintree Half Marathon - 11th May 2025 | 02:04:01 | 02:21:47 | -10.3% | -0.37% | 01:34:20 | 01:34:20 | Half Marathon |
|
Senior | May 11, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 89 | Run Media City 5k - 30th May 2024 | 00:26:57 | 00:27:45 | 0.0% | 0.00% | 00:25:31 | 00:26:57 | 5k | V40 | May 30, 2024 | |
| 113 | Run Media City 5k - 29th August 2024 | 00:27:04 | 00:27:55 | -3.7% | -0.13% | 00:25:31 | 00:26:57 | 5k | V40 | Aug 29, 2024 | |
| 156 | Hertfordshire Half Marathon - 3rd November 2024 | 01:38:25 | 01:41:38 | -14.8% | -0.53% | 01:34:20 | 01:38:25 | Half Marathon | V50 | Nov 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 57 | Run Media City 5k - 27th July 2023 | 00:25:31 | 00:26:06 | -9.1% | -0.32% | 00:25:31 | 00:25:31 | 5k |
|
V35 | Jul 27, 2023 |
| 63 | Run Media City 5k - 29th June 2023 | 00:26:33 | 00:27:01 | -5.3% | -0.19% | 00:25:31 | 00:25:31 | 5k | V35 | Jun 29, 2023 | |
| 91 | Run Media City 5k - 28th September 2023 | 00:27:24 | 00:28:25 | -2.2% | -0.08% | 00:25:31 | 00:25:31 | 5k | V35 | Sep 28, 2023 | |
| 192 | Run Media City 10k - 31st August 2023 | 00:54:52 | 00:56:26 | -4.3% | -0.15% | 00:54:52 | 00:54:52 | 10k | V35 | Aug 31, 2023 | |
| 49 | Dorney Half Marathon - 27th August 2023 | 01:34:32 | 01:35:53 | -16.5% | -0.59% | 01:34:20 | 01:34:32 | Half Marathon | V50 | Aug 27, 2023 | |
| 82 | Chepstow Running Festival Half Marathon - 22nd July 2023 | 02:02:52 | 02:07:39 | -9.2% | -0.33% | 01:34:20 | 01:34:32 | Half Marathon |
|
V35 | Jul 22, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 55 | Run Media City 5k - 25th August 2022 | 00:27:31 | 00:28:31 | -4.9% | -0.18% | 00:25:31 | 00:27:31 | 5k | V35 | Aug 25, 2022 | |
| 50 | Run Media City 5k - 26th May 2022 | 00:28:02 | 00:28:54 | -6.9% | -0.25% | 00:25:31 | 00:27:31 | 5k | V35 | May 26, 2022 | |
| 54 | Run Media City 5k - 29th September 2022 | 00:28:08 | 00:28:46 | -7.3% | -0.26% | 00:25:31 | 00:27:31 | 5k | V35 | Sep 29, 2022 | |
| 678 | Northampton 10k - 29th May 2022 | 01:10:26 | 01:11:31 | -38.8% | -1.39% | 00:54:52 | 01:10:26 | 10k | V60 | May 29, 2022 | |
| 341 | Victoria Park 10k - 5th November 2022 | 01:17:54 | 01:19:48 | -54.2% | -1.93% | 00:54:52 | 01:10:26 | 10k |
|
V70 | Nov 5, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 61 | Run Media City 5k - 24th June 2021 | 00:26:47 | 00:27:57 | -1.5% | -0.05% | 00:25:31 | 00:26:47 | 5k | V35 | Jun 24, 2021 | |
| 35 | Run Media City 5k - 30th September 2021 | 00:26:49 | 00:28:01 | -1.6% | -0.06% | 00:25:31 | 00:26:47 | 5k | V35 | Sep 30, 2021 | |
| 45 | Run Media City 5k - 26th August 2021 | 00:27:16 | 00:28:24 | -3.4% | -0.12% | 00:25:31 | 00:26:47 | 5k | V35 | Aug 26, 2021 | |
| 89 | Run Media City 5k - 27th May 2021 | 00:28:01 | 00:29:17 | -6.4% | -0.23% | 00:25:31 | 00:26:47 | 5k | V35 | May 27, 2021 | |
| 165 | Run Media City 5k - 29th July 2021 | 00:28:14 | 00:29:06 | -7.2% | -0.26% | 00:25:31 | 00:26:47 | 5k | V35 | Jul 29, 2021 | |
| 167 | Run Media City 5k - 29th July 2021 | 00:28:15 | 00:29:53 | -7.4% | -0.26% | 00:25:31 | 00:26:47 | 5k | V35 | Jul 29, 2021 |




