All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 319 | Sunderland 10k - 23rd November 2025 | 00:47:36 | 00:49:40 | -11.4% | -0.72% | 00:47:36 | 00:47:36 | 10k |
|
V45 | Nov 23, 2025 |
| 78 | Tatton Park Chase the Sun 10k - 21st May 2025 | 00:50:41 | 00:53:21 | -5.5% | -0.34% | 00:47:36 | 00:47:36 | 10k | V35 | May 21, 2025 | |
| 297 | Run Heaton Park 10k - 5th October 2025 | 01:13:03 | 01:18:38 | -39.4% | -2.47% | 00:47:36 | 00:47:36 | 10k | V50 | Oct 5, 2025 | |
| 216 | Cheshire 10Mile - 13th July 2025 | 01:28:23 | 01:29:18 | -5.8% | -0.37% | 01:28:23 | 01:28:23 | 10 Mile |
|
V45 | Jul 13, 2025 |
| 545 | Surrey Half Marathon - 16th March 2025 | 01:36:14 | 01:42:48 | -16.6% | -1.04% | 01:35:23 | 01:36:14 | Half Marathon | Senior | Mar 16, 2025 | |
| 1027 | Warrington Running Festival Half Marathon - 21st September 2025 | 02:00:46 | 02:10:48 | -6.5% | -0.41% | 01:35:23 | 01:36:14 | Half Marathon | V45 | Sep 21, 2025 | |
| 57 | Dorney Lake Events Standard Duathlon - 9th March 2025 | 02:36:06 | 02:40:58 | 0.0% | 0.00% | 02:36:06 | 02:36:06 | Standard Duathlon | Veterans 1 | Mar 9, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 395 | Run Media City Christmas 10k - 21st December 2024 | 01:04:40 | 01:07:12 | -23.9% | -1.50% | 00:47:36 | 01:04:40 | 10k |
|
Senior | Dec 21, 2024 |
| 710 | Hertfordshire 10k - 3rd November 2024 | 01:12:06 | 01:14:43 | -17.7% | -1.11% | 00:47:36 | 01:04:40 | 10k |
|
V70 | Nov 3, 2024 |
| 288 | Cannock Chase Running Festival 10k - 13th October 2024 | 01:15:10 | 01:19:40 | -23.4% | -1.46% | 00:47:36 | 01:04:40 | 10k | V70 | Oct 13, 2024 | |
| 755 | Tatton Park 10k - 9th March 2024 | 01:15:57 | 01:18:44 | 0.0% | 0.00% | 00:47:36 | 01:04:40 | 10k | V50 | Mar 9, 2024 | |
| 688 | Surrey Half Marathon - 8th September 2024 | 01:41:39 | 01:44:47 | -11.9% | -0.74% | 01:35:23 | 01:41:39 | Half Marathon | Senior | Sep 8, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 162 | Run Alton Towers Half Marathon - 11th November 2023 | 01:37:20 | 01:41:18 | -14.4% | -0.90% | 01:35:23 | 01:37:20 | Half Marathon | V35 | Nov 12, 2023 | |
| 91 | Run Aintree Half Marathon - 9th September 2023 | 01:58:20 | 02:03:11 | -5.0% | -0.31% | 01:35:23 | 01:37:20 | Half Marathon | Senior | Sep 9, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 527 | Colchester Stampede 10k - 15th May 2022 | 00:55:59 | 00:57:33 | -10.0% | -0.63% | 00:47:36 | 00:55:59 | 10k | V55 | May 15, 2022 | |
| 123 | Wimbledon Christmas Run 10k - 3rd December 2022 | 00:58:44 | 01:01:36 | -15.9% | -1.00% | 00:47:36 | 00:55:59 | 10k | V45 | Dec 3, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 302 | RunThrough Chase The Sun Olympic Park 10k - 14th April 2021 | 01:12:44 | 01:15:40 | -46.2% | -2.89% | 00:47:36 | 01:12:44 | 10k | Senior | Apr 14, 2021 | |
| 119 | Thorpe & Egham Half Marathon - 22nd August 2021 | 01:35:23 | 01:42:31 | -12.5% | -0.78% | 01:35:23 | 01:35:23 | Half Marathon |
|
Senior | Aug 22, 2021 |