All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Chepstow Running Festival 10k - 26th January 2025 | 00:48:38 | 00:48:38 | -9.0% | -0.29% | 00:46:58 | 00:48:38 | 10k | V50 | Jan 26, 2025 | |
| 253 | Tatton Park 10k - 8th March 2025 | 00:51:51 | 00:54:35 | -3.2% | -0.10% | 00:46:58 | 00:48:38 | 10k |
|
V40 | Mar 8, 2025 |
| 140 | Royal Windsor Triathlon Sprint - 15th June 2025 | 01:39:02 | 01:51:05 | 0.0% | 0.00% | 01:39:02 | 01:39:02 | Sprint Triathlon |
|
Senior | Jun 15, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Run Media City 5k - 29th June 2023 | 00:24:28 | 00:24:54 | -12.8% | -0.41% | 00:23:32 | 00:24:28 | 5k | Senior | Jun 29, 2023 | |
| 57 | Run Media City 5k - 28th September 2023 | 00:24:49 | 00:25:44 | -11.8% | -0.38% | 00:23:32 | 00:24:28 | 5k | Senior | Sep 28, 2023 | |
| 85 | Wimbledon Half Marathon - 23rd July 2023 | 01:47:12 | 01:53:39 | -5.4% | -0.17% | 01:47:12 | 01:47:12 | Half Marathon | Senior | Jul 23, 2023 | |
| 3477 | Hampton Court Palace Half Marathon - 26th March 2023 | 02:28:20 | 02:33:32 | -32.4% | -1.05% | 01:47:12 | 01:47:12 | Half Marathon | V45 | Mar 26, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Run Media City 5k - 26th May 2022 | 00:23:32 | 00:24:15 | -10.6% | -0.34% | 00:23:32 | 00:23:32 | 5k | Senior | May 26, 2022 | |
| 20 | Run Media City 5k - 29th September 2022 | 00:23:55 | 00:24:27 | -9.0% | -0.29% | 00:23:32 | 00:23:32 | 5k | Senior | Sep 29, 2022 | |
| 30 | Run Media City 5k - 25th August 2022 | 00:24:44 | 00:25:38 | -5.9% | -0.19% | 00:23:32 | 00:23:32 | 5k | Senior | Aug 25, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 91 | Run Media City 5k - 29th July 2021 | 00:24:30 | 00:25:15 | -7.4% | -0.24% | 00:23:32 | 00:24:30 | 5k | Senior | Jul 29, 2021 | |
| 92 | Run Media City 5k - 29th July 2021 | 00:24:31 | 00:25:56 | -7.5% | -0.24% | 00:23:32 | 00:24:30 | 5k | Senior | Jul 29, 2021 | |
| 36 | Run Media City 5k - 26th August 2021 | 00:25:14 | 00:26:17 | -4.6% | -0.15% | 00:23:32 | 00:24:30 | 5k | Senior | Aug 26, 2021 | |
| 70 | Run Media City 5k - 27th May 2021 | 00:25:35 | 00:26:45 | -3.2% | -0.10% | 00:23:32 | 00:24:30 | 5k | Senior | May 27, 2021 | |
| 30 | Run Media City 5k - 30th September 2021 | 00:25:36 | 00:26:45 | -3.2% | -0.10% | 00:23:32 | 00:24:30 | 5k | Senior | Sep 30, 2021 | |
| 265 | Run Aintree 10k - 9th May 2021 | 00:57:14 | 01:02:07 | -14.8% | -0.48% | 00:46:58 | 00:57:14 | 10k | Senior | May 9, 2021 |


