PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | |||||
10k | 00:41:09 | 00:41:09 | |||
16 Mile | |||||
20 Mile | |||||
5k | 00:18:29 | 00:20:03 | 00:19:06 | 00:18:29 | |
Half Marathon | 01:28:54 | 01:28:54 | 01:38:38 | ||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | 5k | 00:18:29 | 00:20:03 | Senior | 1 | 5 KM | ||
2018 | 5k | -30.2% | 00:18:29 | 00:19:06 | Senior | 3 | 15 KM | |
2018 | Half Marathon | 01:28:54 | 01:28:54 | Senior | 1 | 21.098 KM | ||
2017 | 5k | 00:18:29 | 00:18:29 | Senior | 1 | 5 KM | ||
2017 | 10k | 00:41:09 | 00:41:09 | Senior | 1 | 10 KM | ||
2017 | Half Marathon | 01:28:54 | 01:38:38 | Senior | 1 | 21.098 KM |