All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 135 | Greenwich 5k - 16th August 2025 | 00:47:47 | 00:51:00 | -72.9% | -4.55% | 00:18:29 | 00:47:47 | 5k | Senior | Aug 16, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 154 | Battersea Park Half Marathon - 11th May 2024 | 01:30:14 | 01:32:16 | 0.0% | 0.00% | 01:28:54 | 01:30:14 | Half Marathon | Senior | May 11, 2024 | |
| 125 | Victoria Park Half Marathon - 1st December 2024 | 01:33:10 | 01:36:56 | -19.7% | -1.23% | 01:28:54 | 01:30:14 | Half Marathon |
|
Senior | Dec 1, 2024 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | Finsbury Park 5k - 12th Jan 2020 | 00:20:03 | 00:21:19 | -25.6% | -1.60% | 00:18:29 | 00:20:03 | 5k | Senior | Jan 12, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Lee Valley Velo Park 5k - 26th May 2018 | 00:19:06 | 00:19:32 | -33.4% | -2.08% | 00:18:29 | 00:19:06 | 5k |
|
Senior | May 26, 2018 |
| 5 | Lee Valley Velo Park 5k - 24th Feb 2018 | 00:20:04 | 00:20:49 | -30.3% | -1.89% | 00:18:29 | 00:19:06 | 5k | Senior | Feb 24, 2018 | |
| 9 | Olympic Park 5k - 8th Jul 2018 | 00:21:37 | 00:22:57 | -25.2% | -1.58% | 00:18:29 | 00:19:06 | 5k | Senior | Jul 8, 2018 | |
| 13 | Lee Valley Velo Park Half Marathon - 31st Mar 2018 | 01:28:54 | 01:31:13 | -21.0% | -1.31% | 01:28:54 | 01:28:54 | Half Marathon | Senior | Mar 31, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Battersea Park 5k - 18th Nov 2017 | 00:18:29 | 00:18:52 | -33.7% | -2.11% | 00:18:29 | 00:18:29 | 5k |
|
Senior | Nov 18, 2017 |
| 26 | Battersea Park 10k - 8th Apr 2017 | 00:41:09 | 00:41:57 | -20.1% | -1.25% | 00:40:57 | 00:41:09 | 10k | Senior | Apr 8, 2017 | |
| 25 | Lee Valley Velo Park Half Marathon - 26th Aug 2017 | 01:38:38 | 01:42:25 | -11.5% | -0.72% | 01:28:54 | 01:38:38 | Half Marathon | Senior | Aug 26, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | Lee Valley Velo Park 10k - 17th Dec 2016 | 00:40:57 | 00:44:33 | -16.6% | -1.04% | 00:40:57 | 00:40:57 | 10k |
|
Senior | Dec 17, 2016 |
| 17 | Greenwich Park 10k - 21st Aug 2016 | 00:41:53 | 00:45:17 | -14.4% | -0.90% | 00:40:57 | 00:40:57 | 10k | Senior | Aug 21, 2016 | |
| 10 | Wimbledon Common 10k - 13th Jul 2016 | 00:42:51 | 00:45:05 | -11.9% | -0.74% | 00:40:57 | 00:40:57 | 10k | Senior | Jul 13, 2016 | |
| 16 | Richmond Park Half Marathon - 3rd Jul 2016 | 01:34:45 | 01:34:45 | -14.3% | -0.89% | 01:28:54 | 01:34:45 | Half Marathon |
|
Senior | Jul 3, 2016 |






