All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 464 | Blackburn 10k - 30th November 2025 | 00:46:33 | 00:49:11 | -13.7% | -0.80% | 00:44:30 | 00:46:33 | 10k |
|
Nov 30, 2025 | |
| 1617 | Fulham 10k - 16th November 2025 | 00:49:31 | 00:51:59 | -7.8% | -0.46% | 00:44:30 | 00:46:33 | 10k | V60 | Nov 16, 2025 | |
| 181 | Gloucester 10k - 30th March 2025 | 00:51:08 | 00:54:25 | -4.6% | -0.27% | 00:44:30 | 00:46:33 | 10k | V35 | Mar 30, 2025 | |
| 1264 | HSW Solicitors Nantwich 10k - 16th March 2025 | 01:00:33 | 01:04:04 | -14.0% | -0.82% | 00:44:30 | 00:46:33 | 10k | V40 | Mar 16, 2025 | |
| 513 | Run Thorpe Park 10k - 7th September 2025 | 01:10:32 | 01:13:45 | 0.0% | 0.00% | 00:44:30 | 00:46:33 | 10k | V45 | Sep 7, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | Chase The Moon Battersea Park 5k - 27th March 2024 | 00:17:07 | 00:17:36 | 0.0% | 0.00% | 00:17:07 | 00:17:07 | 5k |
|
V35 | Mar 27, 2024 |
| 63 | Tatton Park 5k - 7th September 2024 | 00:31:09 | 00:32:01 | -11.2% | -0.66% | 00:17:07 | 00:17:07 | 5k | V50 | Sep 7, 2024 | |
| 107 | Hampton Court Palace 10k - 12th May 2024 | 00:45:08 | 00:47:41 | 0.0% | 0.00% | 00:44:30 | 00:45:08 | 10k | V50 | May 12, 2024 | |
| 274 | Newcastle 10k Race B - 20th January 2024 | 00:47:13 | 00:48:32 | -10.5% | -0.61% | 00:44:30 | 00:45:08 | 10k | V40 | Jan 20, 2024 | |
| 920 | Tatton Park 10k - 14th December 2024 | 01:09:30 | 01:13:35 | -34.1% | -2.00% | 00:44:30 | 00:45:08 | 10k | V60 | Dec 14, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 125 | Colchester Stampede 10k - 14th May 2023 | 00:45:16 | 00:46:10 | 0.0% | 0.00% | 00:44:30 | 00:45:16 | 10k | V50 | May 14, 2023 | |
| 128 | Hampton Court Palace 10k - 19th November 2023 | 00:45:17 | 00:46:39 | -14.4% | -0.85% | 00:44:30 | 00:45:16 | 10k |
|
V50 | Nov 19, 2023 |
| 343 | Guildford 10k - 8th October 2023 | 00:53:05 | 00:54:05 | -0.8% | -0.05% | 00:44:30 | 00:45:16 | 10k | V40 | Oct 8, 2023 | |
| 1248 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 01:10:43 | 01:13:32 | -35.7% | -2.10% | 00:44:30 | 00:45:16 | 10k |
|
V80+ | Dec 31, 2023 |
| 327 | Richmond Park Half Marathon - 13th August 2023 | 02:46:24 | 02:53:14 | -49.4% | -2.90% | 02:46:24 | 02:46:24 | Half Marathon |
|
Senior | Aug 13, 2023 |
| 68 | Tittesworth Water 50k - 16th July 2023 | 06:41:32 | 06:46:37 | -0.9% | -0.05% | 06:41:32 | 06:41:32 | 50k | V40 | Jul 16, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 62 | RunThrough Olympic Park 10k - 22nd January 2022 | 00:44:30 | 00:46:07 | -13.1% | -0.77% | 00:44:30 | 00:44:30 | 10k | V45 | Jan 22, 2022 | |
| 149 | Hampton Court 10k - 20th November 2022 | 00:45:13 | 00:46:16 | -11.5% | -0.68% | 00:44:30 | 00:44:30 | 10k | V45 | Nov 20, 2022 | |
| 128 | Hampton Court Palace 10k - 22nd May 2022 | 00:46:49 | 00:47:32 | -8.2% | -0.48% | 00:44:30 | 00:44:30 | 10k | V45 | May 22, 2022 | |
| 1079 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 01:06:39 | 01:09:42 | -32.2% | -1.89% | 00:44:30 | 00:44:30 | 10k | V75 | Dec 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 212 | Hampton Court Palace 10k - 21st November 2021 | 00:46:16 | 00:47:26 | -8.4% | -0.49% | 00:44:30 | 00:46:16 | 10k | V45 | Nov 21, 2021 |