PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:02:10 01:02:10
16 Mile
20 Mile
5k 00:29:53 00:29:53 00:31:26
Half Marathon 02:31:31 02:31:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.1% 00:29:53 00:29:53 V45 3 15 KM
10k 01:02:10 01:02:10 V40 1 10 KM
Half Marathon 02:31:31 02:31:31 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:29:53 00:29:53 V45 2 10 KM
2019 5k 00:29:53 00:31:26 V40 1 5 KM
2019 Half Marathon 02:31:31 02:31:31 V40 1 21.098 KM
2017 10k 01:02:10 01:02:10 V40 1 10 KM