All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 106 | Victoria Park 5k - 5th January 2025 | 00:35:10 | 00:35:10 | 0.0% | 0.00% | 00:27:44 | 00:35:10 | 5k | V45 | Jan 5, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2405 | LONDON TEN - 15th December 2024 | 01:11:15 | 01:13:30 | -16.2% | -1.08% | 01:02:10 | 01:11:15 | 10k | V45 | Dec 15, 2024 | |
| 1146 | Southampton 10k - 17th November 2024 | 01:12:43 | 01:15:14 | -18.7% | -1.25% | 01:02:10 | 01:11:15 | 10k | V45 | Nov 17, 2024 | |
| 486 | Victoria Park 10k - 11th February 2024 | 01:14:00 | 01:15:47 | -20.7% | -1.38% | 01:02:10 | 01:11:15 | 10k | V45 | Feb 11, 2024 | |
| 67 | Lee Valley Velopark 10 Mile - 21st December 2024 | 02:04:46 | 02:05:48 | -25.0% | -1.67% | 02:04:46 | 02:04:46 | 10 Mile |
|
V45 | Dec 21, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 508 | London 10k - March 2023 | 01:08:01 | 01:09:30 | 0.0% | 0.00% | 01:02:10 | 01:08:01 | 10k | V45 | Mar 5, 2023 | |
| 510 | Victoria Park 10k - 12th November 2023 | 01:08:29 | 01:10:21 | -11.4% | -0.76% | 01:02:10 | 01:08:01 | 10k | V45 | Nov 12, 2023 | |
| 1205 | Colchester Stampede 10k - 14th May 2023 | 01:11:41 | 01:13:06 | -16.6% | -1.11% | 01:02:10 | 01:08:01 | 10k |
|
V45 | May 14, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 57 | RunThrough Lee Valley Velo Park 10k - 30th April 2022 | 01:07:58 | 01:09:02 | -13.4% | -0.89% | 01:02:10 | 01:07:58 | 10k | V45 | Apr 30, 2022 | |
| 1866 | London Half Marathon - 27th November 2022 | 02:40:10 | 02:45:54 | -27.3% | -1.82% | 02:31:31 | 02:40:10 | Half Marathon | V45 | Nov 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 124 | Chase The Sun Olympic Park 5k - 14th April 2021 | 00:27:44 | 00:28:44 | -5.2% | -0.35% | 00:27:44 | 00:27:44 | 5k | V45 | Apr 14, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 111 | Chase The Moon Olympic Park 5k - 9th Dec 2020 | 00:29:08 | 00:29:35 | -7.7% | -0.52% | 00:27:44 | 00:29:08 | 5k | V45 | Dec 9, 2020 | |
| 62 | Lee Valley Velo Park 5k - 31st Oct 2020 | 00:29:53 | 00:31:15 | -5.5% | -0.37% | 00:27:44 | 00:29:08 | 5k | V45 | Oct 31, 2020 | |
| 37 | Lee Valley Velo Park 5k - 29th Aug 2020 | 00:30:28 | 00:31:55 | -3.5% | -0.24% | 00:27:44 | 00:29:08 | 5k |
|
V40 | Aug 29, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 172 | Halloween Chase The Moon Olympic Park 5k - 31st Oct 2019 | 00:29:40 | 00:33:01 | 0.0% | 0.00% | 00:27:44 | 00:29:40 | 5k | V40 | Oct 31, 2019 | |
| 117 | Easter Victoria Park 5k - 19th Apr 2019 | 00:31:26 | 00:33:13 | -5.3% | -0.35% | 00:27:44 | 00:29:40 | 5k | V40 | Apr 19, 2019 | |
| 3732 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 02:31:31 | 02:34:31 | -20.3% | -1.35% | 02:31:31 | 02:31:31 | Half Marathon |
|
V40 | Feb 10, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 266 | Olympic Park 10k - 16th Sep 2017 | 01:02:10 | 01:04:27 | -4.6% | -0.30% | 01:02:10 | 01:02:10 | 10k | V40 | Sep 16, 2017 |