All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 141 | Gloucester 10k - 30th March 2025 | 00:48:55 | 00:52:03 | -22.8% | -1.63% | 00:48:55 | 00:48:55 | 10k | Senior | Mar 30, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 137 | Chase the Sun QE Olympic Park 5K - 10th April 2024 | 00:37:01 | 00:38:48 | -10.4% | -0.74% | 00:28:35 | 00:37:01 | 5k | Senior | Apr 10, 2024 | |
| 82 | Crystal Palace 5k - 14th April 2024 | 00:51:31 | 00:55:05 | -56.6% | -4.04% | 00:28:35 | 00:37:01 | 5k | Senior | Apr 14, 2024 | |
| 386 | Victoria Park 10k - 10th March 2024 | 01:14:41 | 01:16:29 | 0.0% | 0.00% | 00:48:55 | 01:14:41 | 10k | Senior | Mar 10, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 47 | Leicestershire Running Festival 5k - 22nd October 2023 | 00:31:33 | 00:32:29 | -7.0% | -0.50% | 00:28:35 | 00:31:33 | 5k | Senior | Oct 22, 2023 | |
| 143 | Chase The Moon Battersea Park 5k - 22nd March 2023 | 00:33:28 | 00:34:33 | -1.2% | -0.09% | 00:28:35 | 00:31:33 | 5k | Senior | Mar 22, 2023 | |
| 176 | Chase The Sun Battersea Park 5k - 28th June | 00:34:16 | 00:35:16 | -1.2% | -0.09% | 00:28:35 | 00:31:33 | 5k | Senior | Jun 28, 2023 | |
| 432 | Victoria Park 10k March 2023 | 01:06:43 | 01:08:09 | -8.4% | -0.60% | 00:48:55 | 01:06:43 | 10k | Senior | Mar 19, 2023 | |
| 400 | Victoria Park 10k - 7th April 2023 | 01:25:22 | 01:29:01 | -40.1% | -2.86% | 00:48:55 | 01:06:43 | 10k |
|
Senior | Apr 7, 2023 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 47 | RunThrough Regents Park 5k - 14th August 2021 | 00:30:07 | 00:35:23 | -5.3% | -0.38% | 00:28:35 | 00:30:07 | 5k | Senior | Aug 14, 2021 | |
| 148 | RunThrough Chase The Sun Brixton 5k - 28th April 2021 | 01:00:33 | 01:51:08 | -168.9% | -12.05% | 00:28:35 | 00:30:07 | 5k | Senior | Apr 28, 2021 | |
| 148 | RunThrough Chase The Sun Brixton 10k - 28th April 2021 | 01:00:34 | 01:03:34 | -2.4% | -0.17% | 00:48:55 | 01:00:34 | 10k | Senior | Apr 28, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 182 | Battersea Park 5k - 6th Sep 2020 | 00:28:35 | 00:29:03 | -9.5% | -0.68% | 00:28:35 | 00:28:35 | 5k | Senior | Sep 6, 2020 | |
| 35 | Lee Valley Velo Park 5k - 29th Aug 2020 | 00:29:47 | 00:31:12 | -5.8% | -0.41% | 00:28:35 | 00:28:35 | 5k | Senior | Aug 29, 2020 | |
| 313 | Olympic Park 10k - 19th Sep 2020 | 00:58:32 | 01:00:48 | -16.8% | -1.20% | 00:48:55 | 00:58:32 | 10k | Senior | Sep 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 826 | Run Tatton Park Half Marathon - 3rd Nov 2019 | 02:19:06 | 02:29:57 | 0.0% | 0.00% | 02:19:06 | 02:19:06 | Half Marathon |
|
Senior | Nov 3, 2019 |


