All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 630 | Altrincham 10k - 7th September 2025 | 00:47:20 | 00:51:07 | -12.0% | -0.92% | 00:47:20 | 00:47:20 | 10k | V40 | Sep 7, 2025 | |
| 151 | Tatton Park 10k - 14th June 2025 | 00:48:01 | 00:51:02 | -10.4% | -0.80% | 00:47:20 | 00:47:20 | 10k |
|
V40 | Jun 14, 2025 |
| 117 | Run Media City 10k - 24th April 2025 | 00:48:20 | 00:50:31 | -9.6% | -0.74% | 00:47:20 | 00:47:20 | 10k | V40 | Apr 24, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 99 | Running GP Oulton Park 10k - 24th November 2024 | 00:50:45 | 00:53:58 | -3.7% | -0.29% | 00:47:20 | 00:50:45 | 10k | V40 | Nov 24, 2024 | |
| 789 | Altrincham 10k - 1st September 2024 | 00:51:09 | 00:53:43 | -2.9% | -0.22% | 00:47:20 | 00:50:45 | 10k | V40 | Sep 1, 2024 | |
| 164 | Macclesfield Running Festival - 10k - 27th October 2024 | 00:53:45 | 00:56:49 | -2.3% | -0.18% | 00:47:20 | 00:50:45 | 10k |
|
V40 | Oct 27, 2024 |
| 173 | Run Heaton Park 10k - 14th January 2024 | 00:55:47 | 00:57:49 | -6.3% | -0.48% | 00:47:20 | 00:50:45 | 10k | V40 | Jan 14, 2024 | |
| 252 | Run Aintree 10k - 25th May 2024 | 00:56:19 | 00:58:47 | 0.0% | 0.00% | 00:47:20 | 00:50:45 | 10k | V40 | May 25, 2024 | |
| 1088 | Battersea Park Half Marathon - 20th October 2024 | 02:09:42 | 02:13:44 | -13.3% | -1.03% | 01:48:37 | 02:09:42 | Half Marathon | Senior | Oct 20, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 153 | Run Aintree 10k - 17th December 2023 | 00:53:45 | 00:56:23 | -2.8% | -0.21% | 00:47:20 | 00:53:45 | 10k | V40 | Dec 17, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 325 | Colchester Stampede 10k - 15th May 2022 | 00:52:17 | 00:53:45 | -2.5% | -0.19% | 00:47:20 | 00:52:17 | 10k | Senior | May 15, 2022 | |
| 235 | Colchester Half Marathon - 2nd October 2022 | 02:01:06 | 02:02:06 | -9.6% | -0.74% | 01:48:37 | 02:01:06 | Half Marathon | Senior | Oct 2, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 197 | Run Media City 5k - 29th July 2021 | 00:29:02 | 00:29:56 | -10.3% | -0.79% | 00:29:02 | 00:29:02 | 5k |
|
V35 | Jul 29, 2021 |
| 211 | Colchester Stampede Half Marathon - 10th October 2021 | 01:54:21 | 02:04:36 | -6.5% | -0.50% | 01:48:37 | 01:54:21 | Half Marathon | Senior | Oct 10, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 171 | Colchester Stampede Half Marathon - 6th Oct 2019 | 01:48:37 | 01:58:06 | 0.0% | 0.00% | 01:48:37 | 01:48:37 | Half Marathon |
|
Senior | Oct 6, 2019 |