PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:56 00:46:56 00:48:56
16 Mile
20 Mile
5k 00:21:52 00:21:52
Half Marathon 01:51:29 01:51:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:52 00:21:52 Senior 2 10 KM
10k -18.1% 00:46:56 00:46:56 Senior 9 90 KM
Half Marathon 01:51:29 01:51:29 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:21:52 00:21:52 Senior 2 10 KM
2020 10k -18.8% 00:46:56 00:46:56 Senior 7 70 KM
2020 Half Marathon 01:51:29 01:51:29 Senior 1 21.098 KM
2019 10k 00:46:56 00:48:56 Senior 2 20 KM