All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 82 | Run Media City 5k - 28th August 2025 | 00:25:18 | 00:25:59 | -25.8% | -0.61% | 00:21:52 | 00:25:18 | 5k | V35 | Aug 28, 2025 | |
| 81 | Run Media City 5k - 29th May 2025 | 00:25:36 | 00:27:52 | -26.4% | -0.63% | 00:21:52 | 00:25:18 | 5k | V35 | May 29, 2025 | |
| 58 | Run Media City 5k - 24th April 2025 | 00:25:42 | 00:28:07 | -26.2% | -0.62% | 00:21:52 | 00:25:18 | 5k | V35 | Apr 24, 2025 | |
| 92 | Run Media City 5k - 25th September 2025 | 00:27:22 | 00:28:36 | -19.9% | -0.47% | 00:21:52 | 00:25:18 | 5k |
|
V35 | Sep 25, 2025 |
| 105 | Run Media City 5k - 26th June 2025 | 00:27:34 | 00:29:32 | -19.7% | -0.47% | 00:21:52 | 00:25:18 | 5k | V35 | Jun 26, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 63 | Run Media City 5k - 30th May 2024 | 00:25:14 | 00:25:59 | 0.0% | 0.00% | 00:21:52 | 00:25:14 | 5k | V35 | May 30, 2024 | |
| 221 | Run Media City 5k - 25th April 2024 | 00:25:39 | 00:27:04 | 0.0% | 0.00% | 00:21:52 | 00:25:14 | 5k | V35 | Apr 25, 2024 | |
| 61 | Run Media City 5k - 27th June 2024 | 00:25:45 | 00:26:38 | -24.4% | -0.58% | 00:21:52 | 00:25:14 | 5k | V35 | Jun 27, 2024 | |
| 78 | Run Media City 5k - 26th September 2024 | 00:26:15 | 00:27:10 | -22.8% | -0.54% | 00:21:52 | 00:25:14 | 5k | V35 | Sep 26, 2024 | |
| 63 | Run Media City Christmas 5k - 21st December 2024 | 00:26:25 | 00:27:40 | -22.6% | -0.54% | 00:21:52 | 00:25:14 | 5k | V35 | Dec 21, 2024 | |
| 116 | Run Media City 5k - 29th August 2024 | 00:27:14 | 00:28:05 | -19.8% | -0.47% | 00:21:52 | 00:25:14 | 5k | V35 | Aug 29, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 41 | Run Media City 5k - 25th May 2023 | 00:25:18 | 00:26:29 | -26.5% | -0.63% | 00:21:52 | 00:25:18 | 5k | V35 | May 25, 2023 | |
| 55 | Run Media City 5k - 31st August 2023 | 00:25:58 | 00:26:26 | -23.7% | -0.57% | 00:21:52 | 00:25:18 | 5k | V35 | Aug 31, 2023 | |
| 69 | Run Media City 5k - 27th July 2023 | 00:26:14 | 00:26:50 | -23.1% | -0.55% | 00:21:52 | 00:25:18 | 5k | V35 | Jul 27, 2023 | |
| 71 | Run Media City 5k - 28th September 2023 | 00:26:17 | 00:27:15 | -23.2% | -0.55% | 00:21:52 | 00:25:18 | 5k | V35 | Sep 28, 2023 | |
| 33 | Macclesfield Running Festival 5k - 29th October 2023 | 00:26:43 | 00:27:20 | -21.6% | -0.51% | 00:21:52 | 00:25:18 | 5k | V35 | Oct 29, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 32 | Run Media City 5k - 25th August 2022 | 00:24:54 | 00:25:48 | -23.9% | -0.57% | 00:21:52 | 00:24:54 | 5k | Senior | Aug 25, 2022 | |
| 35 | Run Media City 5k - 26th May 2022 | 00:24:59 | 00:25:45 | -23.5% | -0.56% | 00:21:52 | 00:24:54 | 5k | Senior | May 26, 2022 | |
| 37 | Run Media City 5k - 28th July 2022 | 00:25:56 | 00:26:57 | -20.7% | -0.49% | 00:21:52 | 00:24:54 | 5k | Senior | Jul 28, 2022 | |
| 48 | Run Media City 5k - 29th September 2022 | 00:27:11 | 00:27:48 | -16.4% | -0.39% | 00:21:52 | 00:24:54 | 5k | Senior | Sep 29, 2022 | |
| 81 | Running Grand Prix Oulton Park 20 Mile - 06th March 2022 | 03:02:34 | 03:04:12 | -4.3% | -0.10% | 03:02:34 | 03:02:34 | 20 Mile |
|
Senior | Mar 6, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | Run Media City 5k - 30th September 2021 | 00:22:54 | 00:23:55 | -28.6% | -0.68% | 00:21:52 | 00:22:54 | 5k |
|
Senior | Sep 30, 2021 |
| 21 | Run Media City 5k - 26th August 2021 | 00:23:15 | 00:24:13 | -27.4% | -0.65% | 00:21:52 | 00:22:54 | 5k | Senior | Aug 26, 2021 | |
| 42 | Run Media City 5k - 24th June 2021 | 00:23:45 | 00:24:47 | -25.8% | -0.61% | 00:21:52 | 00:22:54 | 5k | Senior | Jun 24, 2021 | |
| 59 | Run Media City 5k - 27th May 2021 | 00:23:52 | 00:24:57 | -25.4% | -0.61% | 00:21:52 | 00:22:54 | 5k | Senior | May 27, 2021 | |
| 79 | Run Media City 5k - 29th July 2021 | 00:24:11 | 00:24:55 | -24.0% | -0.57% | 00:21:52 | 00:22:54 | 5k | Senior | Jul 29, 2021 | |
| 21 | Heaton Park Chase The Sun 5k - 12th May 2021 | 00:24:23 | 00:25:37 | -23.8% | -0.57% | 00:21:52 | 00:22:54 | 5k | Senior | May 12, 2021 | |
| 456 | Altrincham 10k - 5th September 2021 | 00:52:47 | 00:56:05 | -11.5% | -0.27% | 00:46:56 | 00:52:47 | 10k | Senior | Sep 5, 2021 | |
| 145 | Chase The Sun Tatton Park 10k - 2nd June 2021 | 00:54:05 | 01:00:08 | -9.6% | -0.23% | 00:46:56 | 00:52:47 | 10k | Senior | Jun 2, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Chase The Moon Etihad Campus 5k - 5th Mar 2020 | 00:21:52 | 00:22:04 | -30.9% | -0.74% | 00:21:52 | 00:21:52 | 5k |
|
Senior | Mar 5, 2020 |
| 26 | Running GP Oulton Park 5k - 6th Dec 2020 | 00:22:53 | 00:23:00 | -27.6% | -0.66% | 00:21:52 | 00:21:52 | 5k |
|
Senior | Dec 6, 2020 |
| 28 | Running GP Oulton Park 10k - 1st Mar 2020 | 00:46:56 | 00:49:06 | -21.7% | -0.52% | 00:46:56 | 00:46:56 | 10k | Senior | Mar 1, 2020 | |
| 498 | Cheshire 10k - 18th Oct 2020 | 00:48:37 | 00:50:06 | -18.4% | -0.44% | 00:46:56 | 00:46:56 | 10k | Senior | Oct 18, 2020 | |
| 64 | Heaton 10k - 26th Jan 2020 | 00:49:04 | 00:51:12 | -17.9% | -0.43% | 00:46:56 | 00:46:56 | 10k | Senior | Jan 26, 2020 | |
| 117 | Tatton Park 10k - 8th Mar 2020 | 00:49:04 | 00:50:49 | -17.8% | -0.42% | 00:46:56 | 00:46:56 | 10k | Senior | Mar 8, 2020 | |
| 135 | Tatton Park 10k - 12th Jan 2020 | 00:49:12 | 00:52:00 | -17.9% | -0.43% | 00:46:56 | 00:46:56 | 10k | Senior | Jan 12, 2020 | |
| 272 | Tatton Park 10k - 11th Oct 2020 | 00:49:44 | 00:51:21 | -16.5% | -0.39% | 00:46:56 | 00:46:56 | 10k | Senior | Oct 11, 2020 | |
| 340 | Tatton Park 10k - 13th Sep 2020 | 00:52:46 | 00:55:20 | -11.4% | -0.27% | 00:46:56 | 00:46:56 | 10k | Senior | Sep 13, 2020 | |
| 453 | Cheshire Half Marathon - 20th Sep 2020 | 01:51:29 | 01:53:22 | -10.9% | -0.26% | 01:51:29 | 01:51:29 | Half Marathon |
|
Senior | Sep 20, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 34 | Media City 5k - 25th Jul 2019 | 00:25:45 | 00:29:28 | 0.0% | 0.00% | 00:21:52 | 00:25:45 | 5k | Senior | Jul 25, 2019 | |
| 90 | Media City 10k - 30th May 2019 | 00:48:48 | 00:52:52 | 0.0% | 0.00% | 00:46:56 | 00:48:48 | 10k | Senior | May 30, 2019 | |
| 98 | Media City 10k - 25th Apr 2019 | 00:48:56 | 00:50:38 | -19.1% | -0.45% | 00:46:56 | 00:48:48 | 10k | Senior | Apr 25, 2019 | |
| 114 | Tatton Park 10k - 13th Oct 2019 | 00:50:28 | 00:55:15 | 0.0% | 0.00% | 00:46:56 | 00:48:48 | 10k | Senior | Oct 13, 2019 | |
| 127 | Media City 10k - 29th Aug 2019 | 00:50:53 | 00:55:17 | 0.0% | 0.00% | 00:46:56 | 00:48:48 | 10k | Senior | Aug 29, 2019 | |
| 149 | Tatton Park 10k - 9th Jun 2019 | 00:51:01 | 00:55:45 | 0.0% | 0.00% | 00:46:56 | 00:48:48 | 10k | Senior | Jun 9, 2019 | |
| 118 | Running GP Oulton Park 10k - 3rd Mar 2019 | 00:53:07 | 00:55:06 | -11.9% | -0.28% | 00:46:56 | 00:48:48 | 10k | Senior | Mar 3, 2019 | |
| 125 | Media City 10k - 27th Jun 2019 | 00:54:22 | 00:58:50 | 0.0% | 0.00% | 00:46:56 | 00:48:48 | 10k | Senior | Jun 27, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 605 | Cheshire 10k - 10th Nov 2018 | 00:51:56 | 00:54:11 | -13.7% | -0.33% | 00:46:56 | 00:51:56 | 10k | Senior | Nov 10, 2018 |