PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:29:21 | ||||||||||||||
| 10k | 00:47:06 | 00:46:59 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:22:46 | ||||||||||||||
| Half Marathon | 01:38:27 | 01:54:42 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | Half Marathon | 01:38:27 | 01:38:27 | V40 | 2 | 42.196 KM | ||
| 2019 | 5k | -14.4% | 00:22:46 | 00:22:46 |
|
V40 | 21 | 105 KM |
| 2019 | 10k | -4.0% | 00:46:59 | 00:47:06 |
|
V40 | 28 | 280 KM |
| 2019 | 10 Mile | 01:29:21 | 01:29:21 | V40 | 2 | 32.18 KM | ||
| 2019 | Half Marathon | -5.3% | 01:38:27 | 01:54:42 |
|
V40 | 5 | 105.49 KM |
| 2018 | 10k | -3.7% | 00:46:59 | 00:46:59 |
|
V35 | 13 | 130 KM |