All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
305 Olympic Park 10k - 19th Sep 2020 00:57:52 01:01:11 -14.8% -0.29% 00:51:45 00:57:52 10k V40 Sep 19, 2020
417 Victoria Park 10k - 7th Mar 2020 01:02:50 01:04:28 -24.3% -0.48% 00:51:45 00:57:52 10k V40 Mar 7, 2020
2461 Hampton Court Palace Half Marathon - 15th Mar 2020 02:28:57 02:34:59 -39.7% -0.78% 02:12:46 02:28:57 Half Marathon V40 Mar 15, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
160 Chase The Moon Valentines 5k - 13th Feb 2019 00:26:50 00:27:18 -5.4% -0.11% 00:26:50 00:26:50 5k V40 Feb 13, 2019
159 Chase The Moon Valentines 5k - 13th Feb 2019 00:26:50 00:27:21 -5.4% -0.11% 00:26:50 00:26:50 5k V40 Feb 13, 2019
123 Chase The Sun Olympic Park 5k - 10th Apr 2019 00:28:14 00:28:49 -0.4% -0.01% 00:26:50 00:26:50 5k V40 Apr 10, 2019
49 Finsbury Park 5k - 20th Jan 2019 00:29:14 00:29:41 -3.2% -0.06% 00:26:50 00:26:50 5k V40 Jan 20, 2019
144 Battersea Park 10k - 20th Apr 2019 00:51:45 00:54:01 -0.1% -0.00% 00:51:45 00:51:45 10k V45 Apr 20, 2019
273 Chase The Moon Olympic Park 10k - 13th Mar 2019 00:56:13 00:57:59 -8.8% -0.17% 00:51:45 00:51:45 10k V40 Mar 13, 2019
251 Victoria Park 10k - 5th Jan 2019 00:57:40 00:59:12 -11.6% -0.23% 00:51:45 00:51:45 10k V40 Jan 5, 2019
222 Hyde Park 10k - 16th Feb 2019 00:58:03 00:59:53 -12.4% -0.24% 00:51:45 00:51:45 10k V40 Feb 16, 2019
90 Lee Valley Velo Park 10k - 26th Jan 2019 00:58:53 01:01:22 -14.3% -0.28% 00:51:45 00:51:45 10k V40 Jan 26, 2019
115 Finsbury Park 10k - 10th Mar 2019 00:59:05 01:02:53 -15.0% -0.29% 00:51:45 00:51:45 10k V40 Mar 10, 2019
389 Easter Victoria Park 10k - 19th Apr 2019 00:59:06 01:01:55 -14.8% -0.29% 00:51:45 00:51:45 10k V40 Apr 19, 2019
326 Brixton 10k - 6th Jan 2019 00:59:35 01:04:09 -16.2% -0.32% 00:51:45 00:51:45 10k V40 Jan 6, 2019
265 Battersea Park 10k - 20th Apr 2019 01:02:21 01:05:05 -21.3% -0.42% 00:51:45 00:51:45 10k V40 Apr 20, 2019
229 Chase The Sun Brixton 10k - 17th Apr 2019 01:02:50 01:07:07 -22.8% -0.45% 00:51:45 00:51:45 10k V40 Apr 17, 2019
666 Thorpe Half Marathon - 24th Feb 2019 02:12:46 02:18:22 -20.4% -0.40% 02:12:46 02:12:46 Half Marathon V40 Feb 24, 2019
412 Victoria Park Half Marathon - 2nd Feb 2019 02:12:50 02:17:36 -20.4% -0.40% 02:12:46 02:12:46 Half Marathon V40 Feb 2, 2019
3293 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 02:17:50 02:24:24 -25.3% -0.50% 02:12:46 02:12:46 Half Marathon V40 Feb 10, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
61 Olympic Park 5k - 8th Sep 2018 00:28:13 00:29:48 -0.4% -0.01% 00:26:50 00:28:13 5k V40 Sep 8, 2018
34 Lee Valley Velo Park 5k - 24th Feb 2018 00:28:14 00:30:18 -0.4% -0.01% 00:26:50 00:28:13 5k Senior Feb 24, 2018
134 Chase The Sun Olympic Park 5k - 11th Apr 2018 00:29:23 00:31:08 -4.8% -0.09% 00:26:50 00:28:13 5k V40 Apr 11, 2018
76 Chase The Sun Wimbledon Common 5k - 30th May 2018 00:29:38 00:32:29 -5.9% -0.12% 00:26:50 00:28:13 5k V40 May 30, 2018
71 Hyde Park 5k - 19th May 2018 00:29:41 00:31:24 -5.9% -0.12% 00:26:50 00:28:13 5k V40 May 19, 2018
133 Chase The Sun Hyde Park 5k - 23rd May 2018 00:31:19 00:33:03 -12.0% -0.24% 00:26:50 00:28:13 5k V40 May 23, 2018
308 Battersea Park 10k - 20th Oct 2018 00:57:33 01:00:28 -12.3% -0.24% 00:51:45 00:57:33 10k V40 Oct 20, 2018
79 Lee Valley Velo Park 10k - 29th Dec 2018 00:57:48 01:04:24 -13.6% -0.27% 00:51:45 00:57:33 10k V40 Dec 29, 2018
262 Chase The Moon Olympic Park 10k - 14th Feb 2018 00:58:35 01:01:25 -14.4% -0.28% 00:51:45 00:57:33 10k V40 Feb 14, 2018
257 Chase The Sun Clapham Common 10k - 18th Apr 2018 00:59:01 01:03:26 -15.7% -0.31% 00:51:45 00:57:33 10k V40 Apr 18, 2018
375 Olympic Park 10k - 29th Apr 2018 00:59:54 01:02:13 -16.9% -0.33% 00:51:45 00:57:33 10k Senior Apr 29, 2018
316 Battersea Park 10k - 6th Jan 2018 01:00:09 01:03:20 -17.6% -0.35% 00:51:45 00:57:33 10k V40 Jan 6, 2018
394 Battersea Park 10k - 14th Apr 2018 01:00:54 01:04:47 -19.4% -0.38% 00:51:45 00:57:33 10k Senior Apr 14, 2018
306 Greenwich Park 10k - 18th Aug 2018 01:01:50 01:06:47 -21.6% -0.42% 00:51:45 00:57:33 10k V40 Aug 18, 2018
249 Hyde Park 10k - 11th Aug 2018 01:02:28 01:06:25 -22.6% -0.44% 00:51:45 00:57:33 10k V40 Aug 11, 2018
380 Chase The Sun Victoria Park 10k - 20th Jun 2018 01:02:50 01:06:49 -23.4% -0.46% 00:51:45 00:57:33 10k V40 Jun 20, 2018
79 Lee Valley Velo Park 10k - 31st Mar 2018 01:03:57 01:09:36 -26.3% -0.52% 00:51:45 00:57:33 10k Senior Mar 31, 2018
118 Lee Valley Velo Park 10k - 25th Aug 2018 01:05:38 01:11:59 -30.1% -0.59% 00:51:45 00:57:33 10k V40 Aug 25, 2018
82 Lee Valley Velo Park 10k - 30th Jun 2018 01:06:05 01:11:24 -30.6% -0.60% 00:51:45 00:57:33 10k Senior Jun 30, 2018
97 Lee Valley Velo Park 10k - 28th Jul 2018 01:06:40 01:15:14 -33.2% -0.65% 00:51:45 00:57:33 10k V40 Jul 28, 2018
312 Alexandra Palace 10k - 13th May 2018 01:12:36 01:22:34 -46.5% -0.91% 00:51:45 00:57:33 10k V40 May 13, 2018
407 Greenwich Park 10k - 2oth Jan 2018 01:16:20 01:23:09 -52.5% -1.03% 00:51:45 00:57:33 10k Senior Jan 20, 2018
102 Lee Valley Velo Park 10k - 26th May 2018 01:18:13 01:27:29 -58.0% -1.14% 00:51:45 00:57:33 10k Senior May 26, 2018
47 Lee Valley Velo Park 10 Mile - 27th Oct 2018 01:48:47 01:50:05 -27.3% -0.53% 01:48:47 01:48:47 10 Mile V40 Oct 27, 2018
322 Victoria Park Half Marathon - 17th Nov 2018 02:16:45 02:20:33 -22.9% -0.45% 02:12:46 02:16:45 Half Marathon V40 Nov 17, 2018
1470 Thorpe Park Half Marathon - 25th Feb 2018 02:19:24 02:26:18 -25.9% -0.51% 02:12:46 02:16:45 Half Marathon V40 Feb 15, 2018
661 Easter Victoria Park Half Marathon - 30th Mar 2018 02:21:07 02:27:33 -27.4% -0.54% 02:12:46 02:16:45 Half Marathon V40 Mar 30, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
16 Lee Valley Velo Park 5k - 27th May 2017 00:27:43 00:30:30 -0.1% -0.00% 00:26:50 00:27:43 5k Senior May 27, 2017
182 Regents Park 10k - 8th Jul 2017 00:57:38 01:01:52 -13.3% -0.26% 00:51:45 00:57:38 10k Senior Jul 8, 2017
270 Greenwich Park 10k - 20th Aug 2017 00:59:16 01:03:38 -16.7% -0.33% 00:51:45 00:57:38 10k V40 Aug 20, 2017
277 Victoria Park 10k - 2nd Dec 2017 01:15:39 01:22:45 -52.0% -1.02% 00:51:45 00:57:38 10k V40 Dec 2, 2017