PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:31 00:41:29
16 Mile
20 Mile
5k 00:20:46 00:23:14
Half Marathon 01:37:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
No performances available!

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:40:22 00:40:31 Senior 5 50 KM
2019 Half Marathon 01:31:57 01:37:16 Senior 1 21.098 KM
2018 5k -20.9% 00:20:46 00:20:46 Senior 3 15 KM
2018 10k 00:40:22 00:41:29 Senior 1 10 KM
2016 5k 00:20:46 00:23:14 Senior 1 5 KM