All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | Regent's Park 10k - 28th June 2025 | 00:40:22 | 00:41:58 | -25.5% | -1.50% | 00:40:22 | 00:40:22 | 10k |
|
Senior | Jun 28, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1033 | High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 | 01:47:55 | 01:51:33 | 0.0% | 0.00% | 01:31:57 | 01:47:55 | Half Marathon | Senior | Mar 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 41 | Chase The Sun Clapham Common 10k - 16th August 2023 | 00:43:59 | 00:46:29 | -17.4% | -1.03% | 00:40:22 | 00:43:59 | 10k | Senior | Aug 16, 2023 | |
| 94 | Victoria Park Half Marathon - 5th February 2023 | 01:31:57 | 01:33:39 | -18.9% | -1.11% | 01:31:57 | 01:31:57 | Half Marathon | Senior | Feb 5, 2023 | |
| 268 | London Half Marathon - March 2023 | 01:37:46 | 01:44:41 | 0.0% | 0.00% | 01:31:57 | 01:31:57 | Half Marathon | Senior | Mar 5, 2023 | |
| 104 | Hyde Park Half Marathon - 18th March | 01:39:19 | 01:41:42 | -12.3% | -0.73% | 01:31:57 | 01:31:57 | Half Marathon |
|
Senior | Mar 18, 2023 |
| 205 | Battersea Half Marathon - 7th January 2023 | 01:43:46 | 01:47:31 | -8.4% | -0.49% | 01:31:57 | 01:31:57 | Half Marathon | Senior | Jan 7, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 92 | Chase The Moon Battersea Park Santa Run 10k - 21st December 2022 | 00:48:11 | 00:49:56 | -5.6% | -0.33% | 00:40:22 | 00:48:11 | 10k | Senior | Dec 21, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 53 | RunThrough Battersea Park 5k - 11th December 2021 | 00:23:12 | 00:24:34 | -12.8% | -0.76% | 00:20:46 | 00:23:12 | 5k | Senior | Dec 11, 2021 | |
| 74 | RunThrough Chase The Moon 10k - Battersea Park - 22nd December 2021 | 00:49:03 | 00:52:00 | -2.8% | -0.17% | 00:40:22 | 00:49:03 | 10k | Senior | Dec 22, 2021 | |
| 133 | RunThrough Battersea Park 10k - 8th August 2021 | 00:53:09 | 00:57:01 | -5.9% | -0.35% | 00:40:22 | 00:49:03 | 10k | Senior | Aug 8, 2021 | |
| 143 | Regents Park 10k - 10th July 2021 | 00:56:56 | 01:01:01 | -13.9% | -0.82% | 00:40:22 | 00:49:03 | 10k | Senior | Jul 10, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 54 | Brixton 10k - 26th Jan 2020 | 00:44:21 | 00:46:39 | -12.6% | -0.74% | 00:40:22 | 00:44:21 | 10k | Senior | Jan 26, 2020 | |
| 146 | Richmond Park Half Marathon - 18th Jan 2020 | 01:48:04 | 01:57:25 | -0.1% | -0.01% | 01:31:57 | 01:48:04 | Half Marathon | Senior | Jan 18, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Finsbury Park 5k - 7th Dec 2019 | 00:21:10 | 00:23:07 | 0.0% | 0.00% | 00:20:46 | 00:21:10 | 5k | Senior | Dec 7, 2019 | |
| 30 | Battersea Park 10k - 22nd Jun 2019 | 00:40:31 | 00:43:38 | 0.0% | 0.00% | 00:40:22 | 00:40:31 | 10k | Senior | Jun 22, 2019 | |
| 20 | Victoria Park 10k - 7th Sep 2019 | 00:41:26 | 00:43:57 | 0.0% | 0.00% | 00:40:22 | 00:40:31 | 10k | Senior | Sep 7, 2019 | |
| 25 | Chase The Sun Hyde Park 10k - 24th Jul 2019 | 00:44:03 | 00:49:55 | 0.0% | 0.00% | 00:40:22 | 00:40:31 | 10k | Senior | Jul 24, 2019 | |
| 26 | Greenwich Park 10k - 24th Aug 2019 | 00:44:53 | 00:51:40 | 0.0% | 0.00% | 00:40:22 | 00:40:31 | 10k | Senior | Aug 24, 2019 | |
| 218 | Regents Park 10k - 13th Jul 2019 | 00:55:25 | 01:01:25 | 0.0% | 0.00% | 00:40:22 | 00:40:31 | 10k | Senior | Jul 13, 2019 | |
| 486 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:37:16 | 01:39:12 | -12.6% | -0.74% | 01:31:57 | 01:37:16 | Half Marathon |
|
Senior | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Crystal Palace 5k - 11th Nov 2018 | 00:20:46 | 00:22:04 | -28.4% | -1.68% | 00:20:46 | 00:20:46 | 5k |
|
Senior | Nov 11, 2018 |
| 14 | Chase The Sun Crystal Palace 5k - 1st Aug 2018 | 00:21:10 | 00:22:50 | -27.3% | -1.61% | 00:20:46 | 00:20:46 | 5k | Senior | Aug 1, 2018 | |
| 25 | Lee Valley Velo Park 5k - 27th Oct 2018 | 00:25:54 | 00:26:48 | -8.9% | -0.53% | 00:20:46 | 00:20:46 | 5k |
|
Senior | Oct 27, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 6 | Lee Valley Velo Park 5k - 30th Apr 2016 | 00:23:14 | 00:24:35 | -19.6% | -1.16% | 00:20:46 | 00:23:14 | 5k | Senior | Apr 30, 2016 |