2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
42	Colchester Stampede 10k - 15th May 2022	00:42:51	00:44:03	-16.4%	-1.83%	00:42:51	00:42:51	10k		V45	May 15, 2022
45	Colchester Half Marathon - 2nd October 2022	01:38:36	01:39:25	-10.9%	-1.22%	01:35:07	01:38:36	Half Marathon		V45	Oct 2, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
104	Colchester Stampede 10k - 16th May 2021	00:43:56	00:45:11	-13.2%	-1.47%	00:42:51	00:43:56	10k		V45	May 16, 2021
37	Colchester Stampede Half Marathon - 10th October 2021	01:35:07	01:43:38	-13.0%	-1.44%	01:35:07	01:35:07	Half Marathon		V45	Oct 10, 2021

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
19	Chase The Sun Olympic Park 5k - 10th Jul 2019	00:20:55	00:23:13	0.0%	0.00%	00:20:55	00:20:55	5k		V40	Jul 10, 2019
15	Chase The Sun Victoria Park 5k - 3rd Jul 2019	00:21:13	00:23:12	0.0%	0.00%	00:20:55	00:20:55	5k		V40	Jul 3, 2019
223	Colchester Stampede Half Marathon - 6th Oct 2019	01:52:17	02:02:05	0.0%	0.00%	01:35:07	01:52:17	Half Marathon		V45	Oct 6, 2019

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
6	Lee Valley Velo Park 5k - 27th Aug 2016	00:22:34	00:25:02	-23.2%	-2.58%	00:20:55	00:22:34	5k		V40	Aug 27, 2016

2013

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
34	Brixton 10k - 8th Dec 2013	00:43:12	00:45:58	-9.7%	-1.08%	00:42:51	00:43:12	10k		V35	Dec 8, 2013