PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:48 00:38:48
16 Mile
20 Mile
5k 00:18:05 00:19:39 00:18:06 00:18:09 00:18:05
Half Marathon 01:21:20 01:21:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -35.3% 00:18:05 00:18:05 Senior 8 40 KM
10k 00:38:48 00:38:48 Senior 1 10 KM
Half Marathon 01:21:20 01:21:20 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:18:05 00:19:39 Senior 1 5 KM
2019 5k 00:18:05 00:18:06 Senior 2 10 KM
2018 5k 00:18:05 00:18:09 Senior 2 10 KM
2018 10k 00:38:48 00:38:48 Senior 1 10 KM
2018 Half Marathon 01:21:20 01:21:20 Senior 1 21.098 KM
2017 5k -36.3% 00:18:05 00:18:05 Senior 3 15 KM