All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
60 Chase The Sun QE Olympic Park 10k - 9th April 2025 00:43:07 00:45:16 -20.0% -0.77% 00:39:41 00:43:07 10k Senior Apr 9, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1 Lee Valley VeloPark 1 Mile - 27th January 2024 00:05:40 00:05:53 -39.3% -1.51% 00:05:40 00:05:40 1 Mile Senior Jan 27, 2024
10 Victoria Park 5k - 11th February 2024 00:19:21 00:20:12 0.0% 0.00% 00:19:21 00:19:21 5k Senior Feb 11, 2024
36 Chase The Moon Battersea Park 5k - 27th March 2024 00:19:29 00:20:03 0.0% 0.00% 00:19:21 00:19:21 5k Senior Mar 27, 2024
3 Finsbury Park 5k RunThrough - 16th June 2024 00:19:51 00:20:56 0.0% 0.00% 00:19:21 00:19:21 5k Senior Jun 16, 2024
15 Victoria Park 5k - 7th January 2024 00:20:50 00:21:38 -55.1% -2.12% 00:19:21 00:19:21 5k Senior Jan 7, 2024
6 Crystal Palace 5k - 17th March 2024 00:25:09 00:27:04 0.0% 0.00% 00:19:21 00:19:21 5k Senior Mar 17, 2024
15 Victoria Park 10k - 9th June 2024 00:39:41 00:40:37 0.0% 0.00% 00:39:41 00:39:41 10k Senior Jun 9, 2024
19 Regent's Park 10k - 21st July 2024 00:39:42 00:40:49 -25.2% -0.97% 00:39:41 00:39:41 10k Senior Jul 21, 2024
39 Victoria Park 10K - 5th May 2024 00:40:02 00:41:14 0.0% 0.00% 00:39:41 00:39:41 10k Senior May 5, 2024
5 Wimbledon Common 10k - 28th July 2024 00:40:37 00:43:29 -24.4% -0.94% 00:39:41 00:39:41 10k Senior Jul 28, 2024
35 Hampton Court Palace 10k - 12th May 2024 00:41:01 00:43:20 0.0% 0.00% 00:39:41 00:39:41 10k Senior May 12, 2024
244 LONDON TEN - 15th December 2024 00:42:21 00:43:41 -20.1% -0.77% 00:39:41 00:39:41 10k Senior Dec 15, 2024
60 Victoria Park 10k - 10th November 2024 00:43:09 00:44:21 -18.5% -0.71% 00:39:41 00:39:41 10k Senior Nov 10, 2024
37 Finsbury Park 10k - 28th January 2024 00:44:16 00:46:22 -16.6% -0.64% 00:39:41 00:39:41 10k Senior Jan 28, 2024
140 Victoria Park 10k - 1st December 2024 00:48:56 00:50:02 -7.1% -0.27% 00:39:41 00:39:41 10k Senior Dec 1, 2024
19 Richmond Park Half - 7th July 2024 01:31:19 01:36:06 -21.6% -0.83% 01:31:19 01:31:19 Half Marathon Senior Jun 16, 2024
16 Richmond Park Half - 2nd June 2024 01:33:53 01:36:41 0.0% 0.00% 01:31:19 01:31:19 Half Marathon Senior Jun 2, 2024
14 Richmond Park Half - 7th April 2024 01:36:39 01:40:33 0.0% 0.00% 01:31:19 01:31:19 Half Marathon Senior Apr 7, 2024
1461 Hampton Court Palace Half Marathon - 24th March 2024 01:40:58 01:45:08 0.0% 0.00% 01:31:19 01:31:19 Half Marathon Senior Mar 24, 2024
87 Richmond Park Half Marathon - 4th February 2024 01:42:02 01:46:45 -11.7% -0.45% 01:31:19 01:31:19 Half Marathon Senior Feb 4, 2024
795 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 01:44:19 01:47:49 0.0% 0.00% 01:31:19 01:31:19 Half Marathon Senior Mar 3, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
13 Finsbury Park 5k - 11th June 2023 00:24:26 00:25:46 -13.4% -0.52% 00:19:21 00:24:26 5k Senior Jun 11, 2023
137 Victoria Park 10k - 12th November 2023 00:46:43 00:47:59 -11.1% -0.43% 00:39:41 00:46:43 10k Senior Nov 12, 2023
411 Battersea Park Running Festival Half Marathon - 22nd October 2023 01:49:19 01:50:21 -3.2% -0.12% 01:31:19 01:49:19 Half Marathon Senior Oct 22, 2023
184 Wimbledon Half Marathon - 29th October 2023 01:56:12 02:00:41 -3.0% -0.12% 01:31:19 01:49:19 Half Marathon Senior Oct 29, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
36 RunThrough Finsbury Park 10k - 1st May 2022 00:50:12 00:53:16 0.0% 0.00% 00:39:41 00:50:12 10k Senior May 1, 2022
61 QE Olympic Park 10k CTM - 12th October 2022 00:51:40 00:54:13 -1.3% -0.05% 00:39:41 00:50:12 10k Senior Oct 12, 2022
104 RunThrough Chase The Sun 10k - Victoria Park - 8th June 2022 00:53:00 00:55:04 -4.0% -0.15% 00:39:41 00:50:12 10k Senior Jun 8, 2022