2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
578	Quayside 5k - 6th August 2025	00:33:13	00:33:37	-17.2%	-1.15%	00:33:13	00:33:13	5k		V45	Aug 6, 2025
30	Cheltenham Running Festival - 10k - 8th June 2025	00:42:47	00:44:46	-20.9%	-1.40%	00:42:47	00:42:47	10k		V45	Jun 8, 2025
337	Hampton Court Palace 10k - 11th May 2025	00:50:07	00:53:46	-6.7%	-0.45%	00:42:47	00:42:47	10k		V50	May 11, 2025
254	Greenwich 10k - 14th September 2025	01:11:14	01:21:41	0.0%	0.00%	00:42:47	00:42:47	10k		V55	Sep 14, 2025
603	Hertfordshire Half Marathon - 2nd November 2025	01:58:27	02:07:06	-4.3%	-0.29%	01:30:54	01:58:27	Half Marathon		V60	Nov 2, 2025
1254	Shakespeare Half Marathon - 27th April 2025	02:13:49	02:19:56	-18.3%	-1.22%	01:30:54	01:58:27	Half Marathon		V40	Apr 27, 2025
290	Snowdonia Sea 2 Sky 25k - 6th September 2025	03:37:35	03:45:45	-16.5%	-1.10%	03:37:35	03:37:35	25k			Sep 6, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
99	Birmingham Running Festival 5k - 18th February 2024	00:39:25	00:40:05	0.0%	0.00%	00:33:13	00:39:25	5k		V40	Feb 18, 2024
285	London Aquathlon - 19th October 2024	00:40:37	00:40:45	0.0%	0.00%	00:40:37	00:40:37	Super Sprint Aquathlon		Veterans 3	Oct 19, 2024
38	Run Thorpe Park 10k - 1st September 2024	00:43:37	00:45:24	-17.7%	-1.18%	00:42:47	00:43:37	10k		V35	Sep 1, 2024
325	Draycote Water Running Festival 10k - 18th May 2024	01:11:13	01:12:48	0.0%	0.00%	00:42:47	00:43:37	10k		V40	May 18, 2024
326	Draycote Water Running Festival 10k - 20th July 2024	01:16:39	01:20:33	-48.2%	-3.21%	00:42:47	00:43:37	10k		V40	Jul 20, 2024
296	Birmingham Running Festival 10k - 12th May 2024	01:18:02	01:22:29	0.0%	0.00%	00:42:47	00:43:37	10k		V40	May 12, 2024
439	Victoria Park Half Marathon - 10th March 2024	01:57:09	02:00:04	0.0%	0.00%	01:30:54	01:57:09	Half Marathon		V60	Mar 10, 2024
177	Draycote Water Running Festival Half Marathon - 14th September 2024	02:54:12	02:59:59	-53.3%	-3.56%	01:30:54	01:57:09	Half Marathon		V40	Sep 14, 2024
17	The Fox Trail 62k - 25th May 2024	06:29:18	06:29:18	0.0%	0.00%	06:29:18	06:29:18	62k		V50	May 25, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
323	Regents Park 10k - 30th April 2023	01:10:43	01:13:47	-35.8%	-2.39%	00:42:47	01:10:43	10k		V55	Apr 30, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
311	Tatton 10k - 09th April 2022	00:57:54	01:00:20	-14.1%	-0.94%	00:42:47	00:57:54	10k		V40	Apr 9, 2022
138	Run Media City 10k - 26th May 2022	00:58:27	01:00:52	-15.2%	-1.02%	00:42:47	00:57:54	10k		V40	May 26, 2022
205	Tatton 10k - 16th July 2022	00:59:40	01:02:30	-17.8%	-1.19%	00:42:47	00:57:54	10k		V35	Jul 16, 2022
939	Altrincham 10k - 4th September 2022	01:01:40	01:03:06	-21.4%	-1.43%	00:42:47	00:57:54	10k		V45	Sep 4, 2022
20	Dorney Lake Events Half Marathon - 12th June 2022	01:30:54	01:33:55	-18.4%	-1.23%	01:30:54	01:30:54	Half Marathon		V60	Jun 12, 2022