All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 56 | QE Olympic Park 10k - 1st February 2025 | 00:45:08 | 00:49:04 | -16.5% | -0.87% | 00:37:12 | 00:45:08 | 10k | Senior | Feb 1, 2025 | |
| 36 | Lee Valley Velo Park 10k - 26th April 2025 | 00:55:58 | 01:01:24 | -5.6% | -0.30% | 00:37:12 | 00:45:08 | 10k | V50 | Apr 26, 2025 | |
| 707 | London Half Marathon - 23rd February 2025 | 01:43:25 | 01:43:25 | -9.2% | -0.48% | 01:43:25 | 01:43:25 | Half Marathon | Senior | Feb 23, 2025 | |
| 326 | Newcastle - Gateshead Half Marathon - 4th May 2025 | 01:50:32 | 01:56:05 | -3.1% | -0.16% | 01:43:25 | 01:43:25 | Half Marathon | V35 | May 4, 2025 | |
| 67 | Run Redditch Half Marathon - 15th June 2025 | 01:51:49 | 02:03:54 | -2.0% | -0.11% | 01:43:25 | 01:43:25 | Half Marathon |
|
V40 | Jun 15, 2025 |
| 1178 | Kettering Half Marathon - 9th March 2025 | 02:07:21 | 02:14:45 | -12.5% | -0.66% | 01:43:25 | 01:43:25 | Half Marathon | V40 | Mar 9, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | QE Olympic Park 5k - 20th July 2024 | 00:22:14 | 00:23:01 | -51.6% | -2.72% | 00:22:14 | 00:22:14 | 5k |
|
Senior | Jul 20, 2024 |
| 128 | Victoria Park 10k - 11th February 2024 | 00:48:47 | 00:49:58 | 0.0% | 0.00% | 00:37:12 | 00:48:47 | 10k | Senior | Feb 11, 2024 | |
| 202 | Newcastle Half Marathon - 14th July 2024 | 01:50:25 | 01:53:42 | -4.0% | -0.21% | 01:43:25 | 01:50:25 | Half Marathon | Senior | Jul 14, 2024 | |
| 73 | Run Redditch Half Marathon RunThrough - 16th June 2024 | 01:51:32 | 02:00:29 | 0.0% | 0.00% | 01:43:25 | 01:50:25 | Half Marathon | V35 | Jun 16, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Tatton 10k - 11th February 2023 | 00:39:36 | 00:41:07 | -25.3% | -1.33% | 00:37:12 | 00:39:36 | 10k | Senior | Feb 11, 2023 | |
| 70 | QE Olympic Park 10k - 6th May 2023 | 00:48:27 | 00:50:12 | -7.8% | -0.41% | 00:37:12 | 00:39:36 | 10k | Senior | May 6, 2023 | |
| 132 | Victoria Park 10k - 7th April 2023 | 00:49:14 | 00:51:20 | -6.2% | -0.33% | 00:37:12 | 00:39:36 | 10k | Senior | Apr 7, 2023 | |
| 59 | Run Redditch 10k - 18th June 2023 | 00:51:37 | 00:53:30 | -1.5% | -0.08% | 00:37:12 | 00:39:36 | 10k | V35 | Jun 18, 2023 | |
| 166 | Hertfordshire 10k - 5th November 2023 | 00:53:28 | 00:54:56 | -2.2% | -0.11% | 00:37:12 | 00:39:36 | 10k |
|
Senior | Nov 5, 2023 |
| 1028 | London Half Marathon - March 2023 | 01:57:50 | 02:01:45 | 0.0% | 0.00% | 01:43:25 | 01:57:50 | Half Marathon | Senior | Mar 5, 2023 | |
| 36 | Ladybower Reservoir Trail Half Marathon - 14th October 2023 | 02:07:04 | 02:22:29 | -14.0% | -0.74% | 01:43:25 | 01:57:50 | Half Marathon |
|
V40 | Oct 14, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Tatton 10k - 09th April 2022 | 00:37:12 | 00:38:45 | -28.3% | -1.49% | 00:37:12 | 00:37:12 | 10k | Senior | Apr 9, 2022 | |
| 152 | RunThrough Olympic Park Jubilee 10k - 3rd June 2022 | 00:52:25 | 00:55:33 | -2.8% | -0.15% | 00:37:12 | 00:37:12 | 10k | Senior | Jun 3, 2022 | |
| 143 | RunThrough Chase The Sun 10k - Olympic Park - 17th August 2022 | 00:52:35 | 00:55:01 | -3.1% | -0.17% | 00:37:12 | 00:37:12 | 10k | Senior | Aug 17, 2022 | |
| 257 | RunThrough Battersea Park 10k - 12th February 2022 | 00:56:21 | 01:01:44 | -11.4% | -0.60% | 00:37:12 | 00:37:12 | 10k | Senior | Feb 12, 2022 | |
| 177 | Victoria Park Half Marathon - 8th October 2022 | 01:58:15 | 02:01:13 | -7.1% | -0.37% | 01:43:25 | 01:58:15 | Half Marathon |
|
Oct 8, 2022 |






