All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 182 | HSW Solicitors Nantwich 10k - 16th March 2025 | 00:42:15 | 00:44:42 | -21.8% | -0.95% | 00:42:15 | 00:42:15 | 10k | V40 | Mar 16, 2025 | |
| 116 | Hampton Court Palace 10k - 19th October 2025 | 00:44:54 | 00:46:57 | -16.4% | -0.71% | 00:42:15 | 00:42:15 | 10k | V35 | Oct 19, 2025 | |
| 144 | Mansfield 10k - 14th September 2025 | 00:45:58 | 00:49:00 | -14.6% | -0.63% | 00:42:15 | 00:42:15 | 10k | Senior | Sep 14, 2025 | |
| 110 | Hemel Hempstead 10k - 18th May 2025 | 00:47:43 | 00:49:02 | -10.7% | -0.46% | 00:42:15 | 00:42:15 | 10k | Senior | May 18, 2025 | |
| 1791 | Fulham 10k - 16th November 2025 | 00:50:41 | 00:53:13 | -5.0% | -0.22% | 00:42:15 | 00:42:15 | 10k | V55 | Nov 16, 2025 | |
| 37 | Crystal Palace 10k - 20th April 2025 | 00:52:49 | 00:58:07 | -0.9% | -0.04% | 00:42:15 | 00:42:15 | 10k | V55 | Apr 20, 2025 | |
| 216 | Run Kent Tonbridge 10k - 5th October 2025 | 01:00:14 | 01:03:34 | -13.9% | -0.60% | 00:42:15 | 00:42:15 | 10k | V40 | Oct 5, 2025 | |
| 15 | Chirk Sprint Triathlon - 13th April 2025 | 01:12:50 | 01:17:17 | -20.1% | -0.87% | 01:12:50 | 01:12:50 | Sprint Triathlon |
|
Veterans 1 | Apr 13, 2025 |
| 1893 | London Half Marathon - 23rd February 2025 | 02:00:37 | 02:00:37 | -5.9% | -0.26% | 01:34:05 | 02:00:37 | Half Marathon | V55 | Feb 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 | Running GP Oulton Park 10k - 24th November 2024 | 00:42:34 | 00:45:16 | -20.3% | -0.88% | 00:42:15 | 00:42:34 | 10k | V40 | Nov 24, 2024 | |
| 1206 | HSW Solicitors Nantwich 10k - 17th March 2024 | 01:15:55 | 01:18:52 | 0.0% | 0.00% | 00:42:15 | 00:42:34 | 10k | V60 | Mar 17, 2024 | |
| 70 | Run Aintree Half Marathon - 21st July 2024 | 01:34:05 | 01:37:49 | -18.8% | -0.82% | 01:34:05 | 01:34:05 | Half Marathon | V40 | Jul 21, 2024 | |
| 52 | Carsington Water Half Marathon - 17th February 2024 | 01:43:50 | 01:47:38 | 0.0% | 0.00% | 01:34:05 | 01:34:05 | Half Marathon |
|
V40 | Feb 17, 2024 |
| 838 | Newcastle - Gateshead Half Marathon - 5th May 2024 | 01:59:01 | 02:03:00 | 0.0% | 0.00% | 01:34:05 | 01:34:05 | Half Marathon | V40 | May 5, 2024 | |
| 1518 | The Wigley Group Warwick Half Marathon - 4th February 2024 | 02:09:36 | 02:13:30 | 0.0% | 0.00% | 01:34:05 | 01:34:05 | Half Marathon |
|
V45 | Feb 4, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 52 | Southampton Running Festival 10k - 19th February 2023 | 00:54:26 | 01:03:13 | -13.5% | -0.59% | 00:42:15 | 00:54:26 | 10k |
|
V55 | Feb 19, 2023 |
| 76 | Carsington Water 10k - 15th October 2023 | 00:56:07 | 00:57:44 | -7.4% | -0.32% | 00:42:15 | 00:54:26 | 10k | V50 | Oct 15, 2023 | |
| 24 | Cannock Chase The Sun 10 Mile - 16th August 2023 | 01:19:28 | 01:19:51 | -5.3% | -0.23% | 01:19:28 | 01:19:28 | 10 Mile |
|
V55 | Aug 16, 2023 |
| 53 | Running GP Oulton Park Half Marathon - 5th March 2023 | 01:41:18 | 01:44:32 | -10.6% | -0.46% | 01:34:05 | 01:41:18 | Half Marathon |
|
V50 | Mar 5, 2023 |
| 542 | Battersea Park Half Marathon - 11th March | 01:51:28 | 01:55:02 | -1.3% | -0.06% | 01:34:05 | 01:41:18 | Half Marathon | V35 | Mar 11, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 210 | Run Chester Zoo 10k - 30th October 2022 | 00:47:17 | 00:48:28 | -7.6% | -0.33% | 00:42:15 | 00:47:17 | 10k | V50 | Oct 30, 2022 | |
| 184 | Run Media City 10k - 28th April 2022 | 00:55:16 | 00:57:35 | -8.6% | -0.37% | 00:42:15 | 00:47:17 | 10k | Senior | Apr 28, 2022 | |
| 531 | Colchester Stampede 10k - 15th May 2022 | 00:56:03 | 00:57:37 | -10.1% | -0.44% | 00:42:15 | 00:47:17 | 10k | Senior | May 15, 2022 | |
| 657 | Run Chester Zoo 10k - 30th October 2022 | 00:56:14 | 00:57:39 | -10.4% | -0.45% | 00:42:15 | 00:47:17 | 10k | V60 | Oct 30, 2022 | |
| 131 | Birmingham Running Festival 10k - 22nd May 2022 | 01:06:03 | 01:09:48 | -31.1% | -1.35% | 00:42:15 | 00:47:17 | 10k | V55 | May 22, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Tatton 10k - 6th November 2021 | 00:44:43 | 00:44:43 | -11.2% | -0.49% | 00:42:15 | 00:44:43 | 10k | V45 | Nov 6, 2021 | |
| 133 | Tatton 10k - 8th May 2021 | 00:46:55 | 00:46:55 | -6.9% | -0.30% | 00:42:15 | 00:44:43 | 10k | V45 | May 8, 2021 |